{"id":31687,"date":"2023-07-17T13:58:56","date_gmt":"2023-07-17T13:58:56","guid":{"rendered":"https:\/\/usapulseseu.org\/burrito-schussel\/"},"modified":"2023-07-17T13:58:56","modified_gmt":"2023-07-17T13:58:56","slug":"burrito-schussel","status":"publish","type":"post","link":"https:\/\/usapulseseu.org\/de\/burrito-schussel\/","title":{"rendered":"Burrito Sch\u00fcssel"},"content":{"rendered":"

<\/p>\n

\n

Burrito Sch\u00fcssel<\/h2>\n

\t\t<\/p>\n

\n

\n\t\t\t<\/div>\n
\n
    \n
  • 5\/6 Kopfsalatbl\u00e4tter<\/li>\n
  • 200 g Kirschtomaten<\/li>\n
  • 400 g gekochte schwarze Bohnen<\/li>\n
  • 450 g H\u00fchnerbrust<\/li>\n
  • \u00bd Teel\u00f6ffel Salz<\/li>\n
  • \u00bc Teel\u00f6ffel Pfeffer<\/li>\n
  • 1 Tasse Reis<\/li>\n
  • 2 Tassen Wasser<\/li>\n
  • 1 Teel\u00f6ffel Paprika<\/li>\n
  • \u00bd Teel\u00f6ffel Kreuzk\u00fcmmel<\/li>\n
  • \u00bc Teel\u00f6ffel Cayennepfeffer<\/li>\n
  • \u00bc Teel\u00f6ffel schwarzer Pfeffer<\/li>\n
  • 1\/3 Zitrone (Saft)<\/li>\n
  • 2 Essl\u00f6ffel Oliven\u00f6l<\/li>\n
  • So\u00dfe:<\/li>\n
  • 4 Essl\u00f6ffel Naturjoghurt<\/li>\n
  • 1 Teel\u00f6ffel Knoblauchpulver<\/li>\n
  • q.b Salz<\/li>\n
  • 1 Essl\u00f6ffel Zitronensaft<\/li>\n
  • 3 St\u00e4ngel gehackter Koriander<\/li>\n<\/ul><\/div>\n
    \n
      \n
    1. Mischen Sie die Gew\u00fcrze in einer kleinen Sch\u00fcssel mit dem Zitronensaft und dem Oliven\u00f6l, w\u00fcrzen Sie die H\u00e4hnchenbrust mit der Mischung und beginnen Sie mit dem Grillen des H\u00e4hnchens.<\/li>\n
    2. Geben Sie in der Zwischenzeit das Wasser mit dem Reis in einen Topf und schalten Sie die Hitze ein, um den Reis zu kochen. Wenn das Wasser vollst\u00e4ndig verdampft ist, ist der Reis gar. <\/li>\n
    3. Trennen Sie die Salatbl\u00e4tter und schneiden Sie sie in St\u00fccke. Schneiden Sie die Kirschtomaten in zwei H\u00e4lften und bereiten Sie die Sauce zu, indem Sie alle Zutaten vermischen. <\/li>\n
    4. Erhitzen Sie in der Zwischenzeit die schwarzen Bohnen und schneiden Sie die H\u00e4hnchenbrust nach dem Grillen in Scheiben.<\/li>\n
    5. Stellen Sie die Sch\u00fcssel zusammen: etwas Reis, Salat und Kirschtomaten, schwarze Bohnen und die in Scheiben geschnittene H\u00e4hnchenbrust.<\/li>\n<\/ol><\/div>\n
      \n

      By Teresa Abreu @healthybitespt<\/p>\n<\/p><\/div>\n

      \n\t\t\t<\/div>\n<\/div>\n

      <\/p>\n","protected":false},"excerpt":{"rendered":"

      Burrito Sch\u00fcssel 5\/6 Kopfsalatbl\u00e4tter 200 g Kirschtomaten 400 g gekochte schwarze Bohnen 450 g H\u00fchnerbrust \u00bd Teel\u00f6ffel Salz \u00bc Teel\u00f6ffel Pfeffer 1 Tasse Reis 2 Tassen Wasser 1 Teel\u00f6ffel Paprika \u00bd Teel\u00f6ffel Kreuzk\u00fcmmel \u00bc Teel\u00f6ffel Cayennepfeffer \u00bc Teel\u00f6ffel schwarzer Pfeffer 1\/3 Zitrone (Saft) 2 Essl\u00f6ffel Oliven\u00f6l So\u00dfe: 4 Essl\u00f6ffel Naturjoghurt 1 Teel\u00f6ffel Knoblauchpulver q.b Salz […]<\/p>\n","protected":false},"author":2,"featured_media":30315,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[132],"tags":[112,111],"dipi_cpt_category":[],"class_list":["post-31687","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgericht-de","tag-kreativ","tag-vegan-de-2"],"acf":[],"yoast_head":"\nBurrito Sch\u00fcssel - 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