{"id":31748,"date":"2023-07-26T13:40:10","date_gmt":"2023-07-26T13:40:10","guid":{"rendered":"https:\/\/usapulseseu.org\/galette-mit-catalogna-spargel-und-hummus\/"},"modified":"2023-07-26T13:40:10","modified_gmt":"2023-07-26T13:40:10","slug":"galette-mit-catalogna-spargel-und-hummus","status":"publish","type":"post","link":"https:\/\/usapulseseu.org\/de\/galette-mit-catalogna-spargel-und-hummus\/","title":{"rendered":"Galette mit Catalogna, Spargel und Hummus"},"content":{"rendered":"

<\/p>\n

\n

Galette mit Catalogna, Spargel und Hummus<\/h2>\n

\t\t<\/p>\n

\n

\n\t\t\t<\/div>\n
\n
    \n
  • 200 g Dinkelmehl<\/li>\n
  • 40 g natives Oliven\u00f6l extra<\/li>\n
  • 90 g kaltes Wasser<\/li>\n
  • 2 Essl\u00f6ffel gemischte Samen<\/li>\n
  • 1 Teel\u00f6ffel Currypulver<\/li>\n
  • Salz<\/li>\n
  • .<\/li>\n
  • Blanchierte Catalogna (geschnitten und in einer Pfanne mit \u00d6l und Knoblauch gebraten 6 Spargel)<\/li>\n
  • Kirschtomaten<\/li>\n
  • 150 g Cannellini-Bohnen 1 Essl\u00f6ffel Tahina Saft einer halben Zitrone Salz<\/li>\n<\/ul><\/div>\n
    \n
      \n
    1. Kombinieren Sie das Mehl, die Samen, das Currypulver, das Salz und das Oliven\u00f6l in einer Sch\u00fcssel und mischen Sie es.<\/li>\n
    2. F\u00fcgen Sie das Wasser hinzu und kneten Sie es.<\/li>\n
    3. Wickeln Sie den Teig in Pergamentpapier ein und lassen Sie ihn etwa eine halbe Stunde im K\u00fchlschrank ruhen (oder auch l\u00e4nger).<\/li>\n
    4. Die Cannellini-Bohnen mit der Tahina, einer Prise Salz und dem Zitronensaft p\u00fcrieren.<\/li>\n
    5. Schneiden Sie den Spargel in St\u00fccke und braten Sie ihn bei starker Hitze 10 Minuten lang in einer Pfanne mit einem Schuss \u00d6l und einer Prise Salz an.<\/li>\n
    6. Rollen Sie den Bris\u00e9e-Teig kreisf\u00f6rmig aus, bestreichen Sie ihn mit dem Cannellini-Hummus, f\u00fcllen Sie ihn mit der Katalogna, dem Spargel und den halbierten Kirschtomaten.<\/li>\n
    7. Schlie\u00dfen Sie die R\u00e4nder zur Mitte hin und bestreichen Sie sie mit \u00d6l. Im bel\u00fcfteten Ofen bei 180 Grad etwa 20 Minuten backen. <\/li>\n<\/ol><\/div>\n
      \n

      Von Glicerinia<\/p>\n<\/p><\/div>\n

      \n\t\t\t<\/div>\n<\/div>\n

      <\/p>\n","protected":false},"excerpt":{"rendered":"

      Galette mit Catalogna, Spargel und Hummus 200 g Dinkelmehl 40 g natives Oliven\u00f6l extra 90 g kaltes Wasser 2 Essl\u00f6ffel gemischte Samen 1 Teel\u00f6ffel Currypulver Salz . Blanchierte Catalogna (geschnitten und in einer Pfanne mit \u00d6l und Knoblauch gebraten 6 Spargel) Kirschtomaten 150 g Cannellini-Bohnen 1 Essl\u00f6ffel Tahina Saft einer halben Zitrone Salz Kombinieren Sie […]<\/p>\n","protected":false},"author":2,"featured_media":30470,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[132],"tags":[112,147],"dipi_cpt_category":[],"class_list":["post-31748","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgericht-de","tag-kreativ","tag-restaurants-de"],"acf":[],"yoast_head":"\nGalette mit Catalogna, Spargel und Hummus - USA Pulses EU<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/usapulseseu.org\/de\/galette-mit-catalogna-spargel-und-hummus\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Galette mit Catalogna, Spargel und Hummus - USA Pulses EU\" \/>\n<meta property=\"og:description\" content=\"Galette mit Catalogna, Spargel und Hummus 200 g Dinkelmehl 40 g natives Oliven\u00f6l extra 90 g kaltes Wasser 2 Essl\u00f6ffel gemischte Samen 1 Teel\u00f6ffel Currypulver Salz . 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