{"id":31837,"date":"2023-07-31T16:36:02","date_gmt":"2023-07-31T16:36:02","guid":{"rendered":"https:\/\/usapulseseu.org\/pesto-aus-grunen-linsen\/"},"modified":"2023-07-31T16:36:02","modified_gmt":"2023-07-31T16:36:02","slug":"pesto-aus-grunen-linsen","status":"publish","type":"post","link":"https:\/\/usapulseseu.org\/de\/pesto-aus-grunen-linsen\/","title":{"rendered":"PESTO AUS GR\u00dcNEN LINSEN"},"content":{"rendered":"

<\/p>\n

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PESTO AUS GR\u00dcNEN LINSEN<\/h2>\n

\t\t<\/p>\n

\n

\n\t\t\t<\/div>\n
\n
    \n
  • 100 g gespaltene gr\u00fcne Linsen<\/li>\n
  • 1 Strau\u00df Basilikum<\/li>\n
  • 50 g Oliven\u00f6l<\/li>\n
  • gemahlener Pfeffer<\/li>\n
  • 100 g Pinienkerne (oder andere Trockenfr\u00fcchte)<\/li>\n
  • geriebener K\u00e4se oder Bierhefe (veg.)<\/li>\n<\/ul><\/div>\n
    \n
      \n
    1. Kochen Sie die Linsen nach der auf der Packung angegebenen Zeit, gie\u00dfen Sie sie dann gut ab, aber lassen Sie sie nicht abk\u00fchlen.<\/li>\n
    2. Geben Sie sie zusammen mit den restlichen Zutaten in einen Mixer und p\u00fcrieren Sie sie, bis Sie eine cremige Konsistenz erhalten. Sie k\u00f6nnen etwas von dem Kochwasser der H\u00fclsenfr\u00fcchte hinzuf\u00fcgen, um die Sauce zu binden. <\/li>\n
    3. Dann mischen Sie es einfach mit Ihrer Lieblingspasta und genie\u00dfen Sie es!<\/li>\n<\/ol><\/div>\n
      \n

      Von Judit – Doctor Cooking Healthy<\/p>\n<\/p><\/div>\n

      \n\t\t\t<\/div>\n<\/div>\n

      <\/p>\n","protected":false},"excerpt":{"rendered":"

      PESTO AUS GR\u00dcNEN LINSEN 100 g gespaltene gr\u00fcne Linsen 1 Strau\u00df Basilikum 50 g Oliven\u00f6l gemahlener Pfeffer 100 g Pinienkerne (oder andere Trockenfr\u00fcchte) geriebener K\u00e4se oder Bierhefe (veg.) Kochen Sie die Linsen nach der auf der Packung angegebenen Zeit, gie\u00dfen Sie sie dann gut ab, aber lassen Sie sie nicht abk\u00fchlen. Geben Sie sie zusammen […]<\/p>\n","protected":false},"author":2,"featured_media":30705,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[132],"tags":[112,147],"dipi_cpt_category":[],"class_list":["post-31837","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgericht-de","tag-kreativ","tag-restaurants-de"],"acf":[],"yoast_head":"\nPESTO AUS GR\u00dcNEN LINSEN - USA Pulses EU<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/usapulseseu.org\/de\/pesto-aus-grunen-linsen\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PESTO AUS GR\u00dcNEN LINSEN - USA Pulses EU\" \/>\n<meta property=\"og:description\" content=\"PESTO AUS GR\u00dcNEN LINSEN 100 g gespaltene gr\u00fcne Linsen 1 Strau\u00df Basilikum 50 g Oliven\u00f6l gemahlener Pfeffer 100 g Pinienkerne (oder andere Trockenfr\u00fcchte) geriebener K\u00e4se oder Bierhefe (veg.) 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