{"id":32149,"date":"2021-06-24T18:03:18","date_gmt":"2021-06-24T18:03:18","guid":{"rendered":"https:\/\/usapulseseu.org\/schokoladen-orangen-brot-mit-kichererbsen\/"},"modified":"2021-06-24T18:03:18","modified_gmt":"2021-06-24T18:03:18","slug":"schokoladen-orangen-brot-mit-kichererbsen","status":"publish","type":"post","link":"https:\/\/usapulseseu.org\/de\/schokoladen-orangen-brot-mit-kichererbsen\/","title":{"rendered":"SCHOKOLADEN-ORANGEN-BROT MIT KICHERERBSEN"},"content":{"rendered":"

<\/p>\n

\n

SCHOKOLADEN-ORANGEN-BROT MIT KICHERERBSEN<\/h2>\n

\t\t<\/p>\n

\n

\n\t\t\t<\/div>\n
\n
    \n
  • 150 g Weizenvollkornmehl<\/li>\n
  • 150 ml warmes Wasser<\/li>\n
  • 10 g frische Hefe<\/li>\n
  • 200 g Kichererbsen, ohne Salz gekocht<\/li>\n
  • 300 g Brotmehl<\/li>\n
  • 100 g Vollzucker<\/li>\n
  • 50 g Butter bei Raumtemperatur<\/li>\n
  • 1 Orange: Saft 175 ml und Schale<\/li>\n
  • 25 g reines Kakaopulver<\/li>\n
  • 50 g gesch\u00e4lte und gehackte Waln\u00fcsse<\/li>\n<\/ul><\/div>\n
    \n
      \n
    1. L\u00f6sen Sie die Hefe in dem warmen Wasser auf. Geben Sie das Wasser in eine mittelgro\u00dfe Sch\u00fcssel und mischen Sie es gut mit dem Mehl. Mit einer Klarsichtfolie abdecken und ruhen lassen, bis sich die Gr\u00f6\u00dfe verdoppelt hat. <\/li>\n
    2. P\u00fcrieren Sie die Kichererbsen mit dem Orangensaft, reservieren Sie.<\/li>\n
    3. Mischen Sie in einer gro\u00dfen Sch\u00fcssel alle Zutaten au\u00dfer den Waln\u00fcssen. F\u00fcgen Sie den Sauerteig hinzu. Kneten Sie ihn etwa zehn Minuten lang. F\u00fcgen Sie die Waln\u00fcsse hinzu und mischen Sie sie. <\/li>\n
    4. Decken Sie den Beh\u00e4lter mit Frischhaltefolie ab. Lassen Sie den Teig an einem warmen Ort stehen, bis er sein Volumen verdoppelt hat. <\/li>\n
    5. Kneten Sie den Teig leicht, um die Luft zu entfernen, gie\u00dfen Sie ihn in eine lange Form und lassen Sie ihn etwa zehn Minuten ruhen.<\/li>\n
    6. In den auf 180\u00baC vorgeheizten Ofen schieben. Etwa 30 Minuten backen. <\/li>\n
    7. Nehmen Sie den Kuchen aus dem Ofen und lassen Sie ihn abk\u00fchlen, bevor Sie ihn aus der Form nehmen.<\/li>\n<\/ol><\/div>\n
      \n\t\t\t<\/div>\n
      \n
      Dessert<\/div>\n
      Kreativ, Glutenfrei, Vegan<\/div>\n<\/p><\/div>\n<\/div>\n

      <\/p>\n","protected":false},"excerpt":{"rendered":"

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