{"id":32622,"date":"2021-06-16T18:35:08","date_gmt":"2021-06-16T18:35:08","guid":{"rendered":"https:\/\/usapulseseu.org\/kichererbsen-burger\/"},"modified":"2021-06-16T18:35:08","modified_gmt":"2021-06-16T18:35:08","slug":"kichererbsen-burger","status":"publish","type":"post","link":"https:\/\/usapulseseu.org\/de\/kichererbsen-burger\/","title":{"rendered":"Kichererbsen-Burger"},"content":{"rendered":"

<\/p>\n

\n

Kichererbsen-Burger<\/h2>\n

\t\t<\/p>\n

\n

\n\t\t\t<\/div>\n
\n

Kichererbsen:<\/h4>\n
    \n
  • 0,5 g getrocknete Kichererbsen<\/li>\n
  • 10 Tassen Wasser<\/li>\n
  • 1 Lorbeerblatt<\/li>\n
  • 2 Knoblauchzehen (gesch\u00e4lt)<\/li>\n
  • rote Paprika (optional)<\/li>\n
  • Salz nach Geschmack<\/li>\n<\/ul>\n

    Kichererbsen-Burger:<\/h4>\n
      \n
    • 1\/4 Tasse Zwiebel (gehackt)<\/li>\n
    • 1\/4 Tasse Karotte (gehackt)<\/li>\n
    • 1\/4 Tasse Petersilie (gehackt)<\/li>\n
    • 1\/2 Tasse glutenfreies Paniermehl (falls gew\u00fcnscht)<\/li>\n
    • 2 Tassen gekochte Kichererbsen<\/li>\n
    • 1 gro\u00dfes Ei<\/li>\n
    • 1\/4 Teel\u00f6ffel Salz<\/li>\n
    • Pfeffer nach Geschmack<\/li>\n<\/ul><\/div>\n
      \n

      Kichererbsen:<\/h4>\n
        \n
      1. Bedecken Sie die Kichererbsen mit Wasser und lassen Sie sie 8 Stunden oder \u00fcber Nacht einweichen.<\/li>\n
      2. Gie\u00dfen Sie das Einweichwasser ab und sp\u00fclen Sie die Kichererbsen ab.<\/li>\n
      3. Bedecken Sie die eingeweichten Kichererbsen in einem gro\u00dfen Topf mit frischem Wasser und bringen Sie sie bei starker Hitze zum Kochen.<\/li>\n
      4. F\u00fcgen Sie ein Lorbeerblatt und ganze Knoblauchzehen hinzu, um die Kichererbsen zu w\u00fcrzen. Falls gew\u00fcnscht, f\u00fcgen Sie eine Prise rote Paprikaflocken zum Aufw\u00e4rmen hinzu. <\/li>\n
      5. Reduzieren Sie die Hitze auf mittlere bis niedrige Stufe und k\u00f6cheln Sie die Kichererbsen teilweise bedeckt 30-45 Minuten lang, wobei Sie den Schaum entfernen, der beim Kochen aufsteigt.<\/li>\n
      6. Entfernen Sie das Lorbeerblatt und die Knoblauchzehen. W\u00fcrzen Sie die Kichererbsen gro\u00dfz\u00fcgig mit Salz nach Ihrem Geschmack. <\/li>\n<\/ol>\n

        Kichererbsen-Burger:<\/h4>\n
          \n
        1. Kombinieren Sie Zwiebel, Karotte und Petersilie in einer K\u00fcchenmaschine und pulsieren Sie mehrmals.<\/li>\n
        2. F\u00fcgen Sie Kichererbsen, Semmelbr\u00f6sel, Ei, Salz und Pfeffer hinzu, bis die Masse noch strukturiert ist, aber die meisten Kichererbsen ihre Form verloren haben.<\/li>\n
        3. Mit dem Deckel eines Glases Soja mit Tomatensauce, isoliert auf einem wei\u00dfen Hintergrund.<\/li>\n
        4. Erhitzen Sie eine Pfanne mit Oliven\u00f6l und braten Sie die Kichererbsenpasteten bei mittlerer Hitze, bis sie auf beiden Seiten goldbraun sind.<\/li>\n<\/ol><\/div>\n
          \n\t\t\t<\/div>\n
          \n
          Hauptgericht<\/div>\n
          Kreativ, Molkereifrei, Glutenfrei, Institutionell<\/div>\n<\/p><\/div>\n<\/div>\n

          <\/p>\n","protected":false},"excerpt":{"rendered":"

          Kichererbsen-Burger Kichererbsen: 0,5 g getrocknete Kichererbsen 10 Tassen Wasser 1 Lorbeerblatt 2 Knoblauchzehen (gesch\u00e4lt) rote Paprika (optional) Salz nach Geschmack Kichererbsen-Burger: 1\/4 Tasse Zwiebel (gehackt) 1\/4 Tasse Karotte (gehackt) 1\/4 Tasse Petersilie (gehackt) 1\/2 Tasse glutenfreies Paniermehl (falls gew\u00fcnscht) 2 Tassen gekochte Kichererbsen 1 gro\u00dfes Ei 1\/4 Teel\u00f6ffel Salz Pfeffer nach Geschmack Kichererbsen: Bedecken Sie […]<\/p>\n","protected":false},"author":2,"featured_media":30980,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[132],"tags":[133,139,112,134],"dipi_cpt_category":[],"class_list":["post-32622","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgericht-de","tag-glutenfrei-de","tag-institutionell","tag-kreativ","tag-molkereifrei"],"acf":[],"yoast_head":"\nKichererbsen-Burger - 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