{"id":32717,"date":"2021-02-07T18:35:24","date_gmt":"2021-02-07T18:35:24","guid":{"rendered":"https:\/\/usapulseseu.org\/krauter-dip-aus-weisen-bohnen\/"},"modified":"2021-02-07T18:35:24","modified_gmt":"2021-02-07T18:35:24","slug":"krauter-dip-aus-weisen-bohnen","status":"publish","type":"post","link":"https:\/\/usapulseseu.org\/de\/krauter-dip-aus-weisen-bohnen\/","title":{"rendered":"Kr\u00e4uter-Dip aus wei\u00dfen Bohnen"},"content":{"rendered":"

 <\/p>\n

<\/p>\n

\n

Kr\u00e4uter-Dip aus wei\u00dfen Bohnen<\/h2>\n

\t\t<\/p>\n

\n

\n
    \n
  • 1\/4 Tasse natives Oliven\u00f6l extra<\/li>\n
  • 2 Knoblauchzehen (in d\u00fcnne Scheiben geschnitten)<\/li>\n
  • 1 Teel\u00f6ffel fein gehackter Salbei (Sie k\u00f6nnen getrockneten Salbei verwenden, wenn Sie ihn nicht frisch finden k\u00f6nnen)<\/li>\n
  • 1\/2 Teel\u00f6ffel fein gehackter Rosmarin<\/li>\n
  • 400 Gramm wei\u00dfe Bohnen (\u00fcber Nacht eingeweicht und am n\u00e4chsten Tag gekocht)<\/li>\n
  • 2 L\u00f6ffel Wasser<\/li>\n
  • 1-2 Essl\u00f6ffel Zitronensaft<\/li>\n
  • Salz<\/li>\n
  • Rotes Chilipulver (nach Geschmack)<\/li>\n
  • schwarzer Pfeffer<\/li>\n
  • Crudit\u00e9s oder Cracker Ihrer Wahl.<\/li>\n<\/ul><\/div>\n
    \n
      \n
    1. Erhitzen Sie das Oliven\u00f6l in einer mittelgro\u00dfen Pfanne. F\u00fcgen Sie den Knoblauch, den Salbei und den Rosmarin hinzu und braten Sie ihn bei mittlerer Hitze unter R\u00fchren, bis er duftet und der Knoblauch anf\u00e4ngt, braun zu werden, etwa 1 Minute. Achten Sie darauf, dass er nicht verbrennt. <\/li>\n
    2. F\u00fcgen Sie die Bohnen hinzu und mischen Sie sie, um sie mit den Kr\u00e4utern und dem Knoblauch zu bedecken.<\/li>\n
    3. Geben Sie die Bohnen in eine K\u00fcchenmaschine.<\/li>\n
    4. F\u00fcgen Sie das Wasser und die Zitrone hinzu, w\u00fcrzen Sie mit Salz und rotem Chilipulver und verarbeiten Sie es, bis Sie ein einigerma\u00dfen glattes P\u00fcree erhalten.<\/li>\n
    5. Geben Sie den Dip in eine kleine Sch\u00fcssel, betr\u00e4ufeln Sie ihn mit etwas Oliven\u00f6l und servieren Sie ihn mit Crudit\u00e9s oder Keksen Ihrer Wahl.<\/li>\n<\/ol><\/div>\n
      \n\t\t\t<\/div>\n<\/div>\n

      <\/p>\n","protected":false},"excerpt":{"rendered":"

        Kr\u00e4uter-Dip aus wei\u00dfen Bohnen 1\/4 Tasse natives Oliven\u00f6l extra 2 Knoblauchzehen (in d\u00fcnne Scheiben geschnitten) 1 Teel\u00f6ffel fein gehackter Salbei (Sie k\u00f6nnen getrockneten Salbei verwenden, wenn Sie ihn nicht frisch finden k\u00f6nnen) 1\/2 Teel\u00f6ffel fein gehackter Rosmarin 400 Gramm wei\u00dfe Bohnen (\u00fcber Nacht eingeweicht und am n\u00e4chsten Tag gekocht) 2 L\u00f6ffel Wasser 1-2 Essl\u00f6ffel […]<\/p>\n","protected":false},"author":2,"featured_media":26113,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[107],"tags":[133,139,134,111],"dipi_cpt_category":[],"class_list":["post-32717","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-starter-de","tag-glutenfrei-de","tag-institutionell","tag-molkereifrei","tag-vegan-de-2"],"acf":[],"yoast_head":"\nKr\u00e4uter-Dip aus wei\u00dfen Bohnen - 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