[et_pb_section fb_built=\u00bb1″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb background_color=\u00bbgcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31″ background_enable_image=\u00bboff\u00bb background_size=\u00bbcontain\u00bb background_position=\u00bbcenter_right\u00bb background_horizontal_offset=\u00bb12%\u00bb custom_margin=\u00bb0px||||false|false\u00bb custom_padding=\u00bb26px||3px||false|false\u00bb global_colors_info=\u00bb{%22gcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31%22:%91%22background_color%22%93}\u00bb][et_pb_row column_structure=\u00bb1_2,1_2″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font=\u00bb||||on||||\u00bb link_option_url=\u00bbhttps:\/\/usapulseseu.org\/es\/\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n
Volver al inicio<\/p>\n
[\/et_pb_text][et_pb_heading title=\u00bb\u00bfQu\u00e9 son los pulsos?\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb title_font_size=\u00bb80px\u00bb custom_padding=\u00bb||||false|false\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_heading][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/usapulseseu.org\/wp-content\/uploads\/2024\/12\/graphic-1.png\u00bb title_text=\u00bbgr\u00e1fico-1″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb background_image=\u00bbhttps:\/\/usapulseseu.org\/wp-content\/uploads\/2024\/12\/edge-pattern-4-1.png\u00bb background_size=\u00bbcontain\u00bb background_position=\u00bbtop_center\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb|10vw||10vw|false|true\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n
Se calcula que el ser humano cultiva y come legumbres desde hace m\u00e1s de 11.000 a\u00f1os. Las legumbres tienen una rica y colorida historia de nutrir a las culturas de todo el mundo. <\/span><\/p>\n Las legumbres son las semillas secas y comestibles de las plantas de la familia de las leguminosas;<\/span> <\/span>b<\/span>as legumbres m\u00e1s producidas en el mundo son los guisantes secos, las lentejas y los garbanzos.<\/span><\/p>\n Las legumbres son sanas, nutritivas y f\u00e1ciles de cocinar. Cultivar legumbres tambi\u00e9n promueve la agricultura sostenible, ya que los cultivos de legumbres ayudan a disminuir los gases de efecto invernadero, aumentan la salud del suelo y utilizan menos agua que otros cultivos. <\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb background_color=\u00bbgcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31″ global_colors_info=\u00bb{%22gcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31%22:%91%22background_color%22%93}\u00bb][et_pb_row column_structure=\u00bb1_6,1_6,1_6,1_6,1_6,1_6″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_6″ module_id=\u00bblarge_lima\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/usapulseseu.org\/wp-content\/uploads\/2021\/03\/large-lime-bean-web-2-2.jpg\u00bb alt=\u00bbalubia lima grande\u00bb title_text=\u00bbalubia lima grande\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|100%|100%|100%|100%\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb14px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n Alubia grande<\/p>\n [\/et_pb_text][el_modal_popup modal_id=\u00bblarge_lima_modal\u00bb trigger_element_type=\u00bbelement_id\u00bb trigger_element_id=\u00bblarge_lima\u00bb close_on_esc=\u00bbon\u00bb modal_close_icon=\u00bb||fa||900″ show_header=\u00bboff\u00bb show_footer=\u00bboff\u00bb modal_content_type=\u00bblayout\u00bb modal_content_layout=\u00bb32837″ modal_body_custom_padding=\u00bb61px|26px|34px|26px|false|true\u00bb modal_bg_color=\u00bbgcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb close_button_alignment=\u00bbright\u00bb modal_width=\u00bb80%\u00bb modal_height=\u00bb80vh\u00bb border_radii_trigger_element=\u00bbon|24px|24px|24px|24px\u00bb border_radii_modal=\u00bbon|26px|26px|26px|26px\u00bb global_colors_info=\u00bb{%22gcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31%22:%91%22modal_overlay_bg_color%22,%22modal_bg_color%22%93}\u00bb]<\/p>\n Preparation and comments<\/strong><\/p>\n Decorticated lentils cook quickly and are perfect for soups, stews and dals. They have less fiber and tannin than whole lentils which makes them easier to digest. Especially indicated for young children and older adults.<\/p>\n Flavour<\/strong><\/p>\n This lentil partially losses its vegetable flavor (mainly tannin) when decorticated. Final result is a sweeter, more neutral flavor<\/p>\n Appearance<\/strong><\/p>\n The bright orange color can be enhanced when polished with water or oil. During the cooking process they become yellow.<\/p>\n [\/el_modal_popup][\/et_pb_column][et_pb_column type=\u00bb1_6″ module_id=\u00bbbaby_lima\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/usapulseseu.org\/wp-content\/uploads\/2021\/02\/2-baby-lima-bean-1.jpg\u00bb alt=\u00bbalubia lima peque\u00f1a\u00bb title_text=\u00bbalubia lima peque\u00f1a\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|100%|100%|100%|100%\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb14px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n Alubia Lima Peque\u00f1a<\/p>\n [\/et_pb_text][el_modal_popup modal_id=\u00bbbaby_lima_modal\u00bb trigger_element_type=\u00bbelement_id\u00bb trigger_element_id=\u00bbbaby_lima\u00bb close_on_esc=\u00bbon\u00bb modal_close_icon=\u00bb||fa||900″ show_header=\u00bboff\u00bb show_footer=\u00bboff\u00bb modal_content_type=\u00bblayout\u00bb modal_content_layout=\u00bb33054″ modal_body_custom_padding=\u00bb61px|26px|34px|26px|false|true\u00bb modal_bg_color=\u00bbgcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb close_button_alignment=\u00bbright\u00bb modal_width=\u00bb80%\u00bb modal_height=\u00bb80vh\u00bb hover_transition_duration=\u00bb0ms\u00bb border_radii_trigger_element=\u00bbon|24px|24px|24px|24px\u00bb border_radii_modal=\u00bbon|26px|26px|26px|26px\u00bb global_colors_info=\u00bb{%22gcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31%22:%91%22modal_overlay_bg_color%22,%22modal_bg_color%22%93}\u00bb]<\/p>\n Preparation and comments<\/strong><\/p>\n Decorticated lentils cook quickly and are perfect for soups, stews and dals. They have less fiber and tannin than whole lentils which makes them easier to digest. Especially indicated for young children and older adults.<\/p>\n Flavour<\/strong><\/p>\n This lentil partially losses its vegetable flavor (mainly tannin) when decorticated. Final result is a sweeter, more neutral flavor<\/p>\n Appearance<\/strong><\/p>\n The bright orange color can be enhanced when polished with water or oil. During the cooking process they become yellow.<\/p>\n [\/el_modal_popup][\/et_pb_column][et_pb_column type=\u00bb1_6″ module_id=\u00bbgreat_northern\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/usapulseseu.org\/wp-content\/uploads\/2021\/02\/3-great-northern.jpg\u00bb title_text=\u00bb3 gran norte\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|100%|100%|100%|100%\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb14px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n Gran Norte<\/p>\n [\/et_pb_text][el_modal_popup modal_id=\u00bbgreat_northern_modal\u00bb trigger_element_type=\u00bbelement_id\u00bb trigger_element_id=\u00bbgreat_northern\u00bb close_on_esc=\u00bbon\u00bb modal_close_icon=\u00bb||fa||900″ show_header=\u00bboff\u00bb show_footer=\u00bboff\u00bb modal_content_type=\u00bblayout\u00bb modal_content_layout=\u00bb33046″ modal_body_custom_padding=\u00bb61px|26px|34px|26px|false|true\u00bb modal_bg_color=\u00bbgcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb close_button_alignment=\u00bbright\u00bb modal_width=\u00bb80%\u00bb modal_height=\u00bb80vh\u00bb hover_transition_duration=\u00bb0ms\u00bb border_radii_trigger_element=\u00bbon|24px|24px|24px|24px\u00bb border_radii_modal=\u00bbon|26px|26px|26px|26px\u00bb global_colors_info=\u00bb{%22gcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31%22:%91%22modal_overlay_bg_color%22,%22modal_bg_color%22%93}\u00bb]<\/p>\n Preparation and comments<\/strong><\/p>\n Decorticated lentils cook quickly and are perfect for soups, stews and dals. They have less fiber and tannin than whole lentils which makes them easier to digest. Especially indicated for young children and older adults.<\/p>\n Flavour<\/strong><\/p>\n This lentil partially losses its vegetable flavor (mainly tannin) when decorticated. Final result is a sweeter, more neutral flavor<\/p>\n Appearance<\/strong><\/p>\n The bright orange color can be enhanced when polished with water or oil. During the cooking process they become yellow.<\/p>\n [\/el_modal_popup][\/et_pb_column][et_pb_column type=\u00bb1_6″ module_id=\u00bbnavy_bean\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/usapulseseu.org\/wp-content\/uploads\/2020\/12\/Navy-Bean.jpg\u00bb alt=\u00bbAlubia azul marino\u00bb title_text=\u00bbAlubia azul marino\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|100%|100%|100%|100%\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb14px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n Alubia azul marino<\/p>\n [\/et_pb_text][el_modal_popup modal_id=\u00bbnavy_bean_modal\u00bb trigger_element_type=\u00bbelement_id\u00bb trigger_element_id=\u00bbnavy_bean\u00bb close_on_esc=\u00bbon\u00bb modal_close_icon=\u00bb||fa||900″ show_header=\u00bboff\u00bb show_footer=\u00bboff\u00bb modal_content_type=\u00bblayout\u00bb modal_content_layout=\u00bb33043″ modal_body_custom_padding=\u00bb61px|26px|34px|26px|false|true\u00bb modal_bg_color=\u00bbgcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb close_button_alignment=\u00bbright\u00bb modal_width=\u00bb80%\u00bb modal_height=\u00bb80vh\u00bb hover_transition_duration=\u00bb0ms\u00bb border_radii_trigger_element=\u00bbon|24px|24px|24px|24px\u00bb border_radii_modal=\u00bbon|26px|26px|26px|26px\u00bb global_colors_info=\u00bb{%22gcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31%22:%91%22modal_overlay_bg_color%22,%22modal_bg_color%22%93}\u00bb]<\/p>\n Preparation and comments<\/strong><\/p>\n Decorticated lentils cook quickly and are perfect for soups, stews and dals. They have less fiber and tannin than whole lentils which makes them easier to digest. Especially indicated for young children and older adults.<\/p>\n Flavour<\/strong><\/p>\n This lentil partially losses its vegetable flavor (mainly tannin) when decorticated. Final result is a sweeter, more neutral flavor<\/p>\n Appearance<\/strong><\/p>\n The bright orange color can be enhanced when polished with water or oil. During the cooking process they become yellow.<\/p>\n [\/el_modal_popup][\/et_pb_column][et_pb_column type=\u00bb1_6″ module_id=\u00bbgreen_baby\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/usapulseseu.org\/wp-content\/uploads\/2021\/02\/5-green-baby-lima.jpg\u00bb title_text=\u00bb5 lima baby verde\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|100%|100%|100%|100%\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb14px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n Alubia verde baby<\/p>\n [\/et_pb_text][el_modal_popup modal_id=\u00bbgreen_baby_modal\u00bb trigger_element_type=\u00bbelement_id\u00bb trigger_element_id=\u00bbgreen_baby\u00bb close_on_esc=\u00bbon\u00bb modal_close_icon=\u00bb||fa||900″ show_header=\u00bboff\u00bb show_footer=\u00bboff\u00bb modal_content_type=\u00bblayout\u00bb modal_content_layout=\u00bb33054″ modal_body_custom_padding=\u00bb61px|26px|34px|26px|false|true\u00bb modal_bg_color=\u00bbgcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb close_button_alignment=\u00bbright\u00bb modal_width=\u00bb80%\u00bb modal_height=\u00bb80vh\u00bb hover_transition_duration=\u00bb0ms\u00bb border_radii_trigger_element=\u00bbon|24px|24px|24px|24px\u00bb border_radii_modal=\u00bbon|26px|26px|26px|26px\u00bb global_colors_info=\u00bb{%22gcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31%22:%91%22modal_overlay_bg_color%22,%22modal_bg_color%22%93}\u00bb]<\/p>\n Preparation and comments<\/strong><\/p>\n Decorticated lentils cook quickly and are perfect for soups, stews and dals. They have less fiber and tannin than whole lentils which makes them easier to digest. Especially indicated for young children and older adults.<\/p>\n Flavour<\/strong><\/p>\n This lentil partially losses its vegetable flavor (mainly tannin) when decorticated. Final result is a sweeter, more neutral flavor<\/p>\n Appearance<\/strong><\/p>\n The bright orange color can be enhanced when polished with water or oil. During the cooking process they become yellow.<\/p>\n [\/el_modal_popup][\/et_pb_column][et_pb_column type=\u00bb1_6″ module_id=\u00bbcranberry_bean\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/usapulseseu.org\/wp-content\/uploads\/2021\/02\/6-pinta-Cranberry.jpg\u00bb title_text=\u00bb6 pinta Ar\u00e1ndano rojo\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|100%|100%|100%|100%\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb14px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n Alubia con ar\u00e1ndanos<\/p>\n [\/et_pb_text][el_modal_popup modal_id=\u00bbcranberry_bean_modal\u00bb trigger_element_type=\u00bbelement_id\u00bb trigger_element_id=\u00bbcranberry_bean\u00bb close_on_esc=\u00bbon\u00bb modal_close_icon=\u00bb||fa||900″ show_header=\u00bboff\u00bb show_footer=\u00bboff\u00bb modal_content_type=\u00bblayout\u00bb modal_content_layout=\u00bb33057″ modal_body_custom_padding=\u00bb61px|26px|34px|26px|false|true\u00bb modal_bg_color=\u00bbgcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31″ admin_label=\u00bbDivi Modal Popup\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb close_button_alignment=\u00bbright\u00bb modal_width=\u00bb80%\u00bb modal_height=\u00bb80vh\u00bb hover_transition_duration=\u00bb0ms\u00bb border_radii_trigger_element=\u00bbon|24px|24px|24px|24px\u00bb border_radii_modal=\u00bbon|26px|26px|26px|26px\u00bb global_colors_info=\u00bb{%22gcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31%22:%91%22modal_overlay_bg_color%22,%22modal_bg_color%22%93}\u00bb]<\/p>\n Preparation and comments<\/strong><\/p>\n Decorticated lentils cook quickly and are perfect for soups, stews and dals. They have less fiber and tannin than whole lentils which makes them easier to digest. Especially indicated for young children and older adults.<\/p>\n Flavour<\/strong><\/p>\n This lentil partially losses its vegetable flavor (mainly tannin) when decorticated. Final result is a sweeter, more neutral flavor<\/p>\n Appearance<\/strong><\/p>\n The bright orange color can be enhanced when polished with water or oil. During the cooking process they become yellow.<\/p>\n [\/el_modal_popup][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_6,1_6,1_6,1_6,1_6,1_6″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_6″ module_id=\u00bbpinto_bean\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/usapulseseu.org\/wp-content\/uploads\/2021\/02\/7-pinto-bean-1.jpg\u00bb alt=\u00bbalubia pinto\u00bb title_text=\u00bbalubia pinto\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|100%|100%|100%|100%\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb14px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n Alubia pinta<\/p>\n [\/et_pb_text][el_modal_popup modal_id=\u00bbpinto_bean_modal\u00bb trigger_element_type=\u00bbelement_id\u00bb trigger_element_id=\u00bbpinto_bean\u00bb close_on_esc=\u00bbon\u00bb modal_close_icon=\u00bb||fa||900″ show_header=\u00bboff\u00bb show_footer=\u00bboff\u00bb modal_content_type=\u00bblayout\u00bb modal_content_layout=\u00bb33062″ modal_body_custom_padding=\u00bb61px|26px|34px|26px|false|true\u00bb modal_bg_color=\u00bbgcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb close_button_alignment=\u00bbright\u00bb modal_width=\u00bb80%\u00bb modal_height=\u00bb80vh\u00bb border_radii_trigger_element=\u00bbon|24px|24px|24px|24px\u00bb border_radii_modal=\u00bbon|26px|26px|26px|26px\u00bb global_colors_info=\u00bb{%22gcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31%22:%91%22modal_overlay_bg_color%22,%22modal_bg_color%22%93}\u00bb]<\/p>\n Preparation and comments<\/strong><\/p>\n Decorticated lentils cook quickly and are perfect for soups, stews and dals. They have less fiber and tannin than whole lentils which makes them easier to digest. Especially indicated for young children and older adults.<\/p>\n Flavour<\/strong><\/p>\n This lentil partially losses its vegetable flavor (mainly tannin) when decorticated. Final result is a sweeter, more neutral flavor<\/p>\n Appearance<\/strong><\/p>\n The bright orange color can be enhanced when polished with water or oil. During the cooking process they become yellow.<\/p>\n [\/el_modal_popup][\/et_pb_column][et_pb_column type=\u00bb1_6″ module_id=\u00bbpink_bean\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/usapulseseu.org\/wp-content\/uploads\/2025\/04\/8-pink-bean-1.jpg\u00bb title_text=\u00bbfrijol de 8 alfileres (1)\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|100%|100%|100%|100%\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb14px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n Alubia rosa<\/p>\n [\/et_pb_text][el_modal_popup modal_id=\u00bbpink_bean_modal\u00bb trigger_element_type=\u00bbelement_id\u00bb trigger_element_id=\u00bbpink_bean\u00bb close_on_esc=\u00bbon\u00bb modal_close_icon=\u00bb||fa||900″ show_header=\u00bboff\u00bb show_footer=\u00bboff\u00bb modal_content_type=\u00bblayout\u00bb modal_content_layout=\u00bb32832″ modal_body_custom_padding=\u00bb61px|26px|34px|26px|false|true\u00bb modal_bg_color=\u00bbgcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb close_button_alignment=\u00bbright\u00bb modal_width=\u00bb80%\u00bb modal_height=\u00bb80vh\u00bb border_radii_trigger_element=\u00bbon|24px|24px|24px|24px\u00bb border_radii_modal=\u00bbon|26px|26px|26px|26px\u00bb global_colors_info=\u00bb{%22gcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31%22:%91%22modal_overlay_bg_color%22,%22modal_bg_color%22%93}\u00bb]<\/p>\n Preparation and comments<\/strong><\/p>\n Decorticated lentils cook quickly and are perfect for soups, stews and dals. They have less fiber and tannin than whole lentils which makes them easier to digest. Especially indicated for young children and older adults.<\/p>\n Flavour<\/strong><\/p>\n This lentil partially losses its vegetable flavor (mainly tannin) when decorticated. Final result is a sweeter, more neutral flavor<\/p>\n Appearance<\/strong><\/p>\n The bright orange color can be enhanced when polished with water or oil. During the cooking process they become yellow.<\/p>\n [\/el_modal_popup][\/et_pb_column][et_pb_column type=\u00bb1_6″ module_id=\u00bblight_red\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/usapulseseu.org\/wp-content\/uploads\/2025\/04\/9-light-red-kidney-bean-1.jpg\u00bb title_text=\u00bb9-rojo-rojo-fr\u00edjol (1)\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|100%|100%|100%|100%\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb14px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n Alubia roja clara<\/p>\n [\/et_pb_text][el_modal_popup modal_id=\u00bblight_red_modal\u00bb trigger_element_type=\u00bbelement_id\u00bb trigger_element_id=\u00bblight_red\u00bb close_on_esc=\u00bbon\u00bb modal_close_icon=\u00bb||fa||900″ show_header=\u00bboff\u00bb show_footer=\u00bboff\u00bb modal_content_type=\u00bblayout\u00bb modal_content_layout=\u00bb32838″ modal_body_custom_padding=\u00bb61px|26px|34px|26px|false|true\u00bb modal_bg_color=\u00bbgcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb close_button_alignment=\u00bbright\u00bb modal_width=\u00bb80%\u00bb modal_height=\u00bb80vh\u00bb border_radii_trigger_element=\u00bbon|24px|24px|24px|24px\u00bb border_radii_modal=\u00bbon|26px|26px|26px|26px\u00bb global_colors_info=\u00bb{%22gcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31%22:%91%22modal_overlay_bg_color%22,%22modal_bg_color%22%93}\u00bb]<\/p>\n Preparation and comments<\/strong><\/p>\n Decorticated lentils cook quickly and are perfect for soups, stews and dals. They have less fiber and tannin than whole lentils which makes them easier to digest. Especially indicated for young children and older adults.<\/p>\n Flavour<\/strong><\/p>\n This lentil partially losses its vegetable flavor (mainly tannin) when decorticated. Final result is a sweeter, more neutral flavor<\/p>\n Appearance<\/strong><\/p>\n The bright orange color can be enhanced when polished with water or oil. During the cooking process they become yellow.<\/p>\n [\/el_modal_popup][\/et_pb_column][et_pb_column type=\u00bb1_6″ module_id=\u00bbdark_red\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/usapulseseu.org\/wp-content\/uploads\/2025\/04\/10-red-kidney-bean.jpg\u00bb title_text=\u00bb10-frijol-rojo\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|100%|100%|100%|100%\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb14px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n Alubia roja oscura<\/p>\n [\/et_pb_text][el_modal_popup modal_id=\u00bbdark_red_modal\u00bb trigger_element_type=\u00bbelement_id\u00bb trigger_element_id=\u00bbdark_red\u00bb close_on_esc=\u00bbon\u00bb modal_close_icon=\u00bb||fa||900″ show_header=\u00bboff\u00bb show_footer=\u00bboff\u00bb modal_content_type=\u00bblayout\u00bb modal_content_layout=\u00bb32849″ modal_body_custom_padding=\u00bb61px|26px|34px|26px|false|true\u00bb modal_bg_color=\u00bbgcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb close_button_alignment=\u00bbright\u00bb modal_width=\u00bb80%\u00bb modal_height=\u00bb80vh\u00bb border_radii_trigger_element=\u00bbon|24px|24px|24px|24px\u00bb border_radii_modal=\u00bbon|26px|26px|26px|26px\u00bb global_colors_info=\u00bb{%22gcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31%22:%91%22modal_overlay_bg_color%22,%22modal_bg_color%22%93}\u00bb]<\/p>\n Preparation and comments<\/strong><\/p>\n Decorticated lentils cook quickly and are perfect for soups, stews and dals. They have less fiber and tannin than whole lentils which makes them easier to digest. Especially indicated for young children and older adults.<\/p>\n Flavour<\/strong><\/p>\n This lentil partially losses its vegetable flavor (mainly tannin) when decorticated. Final result is a sweeter, more neutral flavor<\/p>\n Appearance<\/strong><\/p>\n The bright orange color can be enhanced when polished with water or oil. During the cooking process they become yellow.<\/p>\n [\/el_modal_popup][\/et_pb_column][et_pb_column type=\u00bb1_6″ module_id=\u00bbwhite_kidney\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/usapulseseu.org\/wp-content\/uploads\/2021\/04\/White-Kidney-Bean-web-2.jpg\u00bb alt=\u00bbAlubia blanca\u00bb title_text=\u00bbAlubia blanca\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|100%|100%|100%|100%\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb14px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n Alubia blanca<\/p>\n [\/et_pb_text][el_modal_popup modal_id=\u00bbwhite_kidney_modal\u00bb trigger_element_type=\u00bbelement_id\u00bb trigger_element_id=\u00bbwhite_kidney\u00bb close_on_esc=\u00bbon\u00bb modal_close_icon=\u00bb||fa||900″ show_header=\u00bboff\u00bb show_footer=\u00bboff\u00bb modal_content_type=\u00bblayout\u00bb modal_content_layout=\u00bb32869″ modal_body_custom_padding=\u00bb61px|26px|34px|26px|false|true\u00bb modal_bg_color=\u00bbgcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb close_button_alignment=\u00bbright\u00bb modal_width=\u00bb80%\u00bb modal_height=\u00bb80vh\u00bb border_radii_trigger_element=\u00bbon|24px|24px|24px|24px\u00bb border_radii_modal=\u00bbon|26px|26px|26px|26px\u00bb global_colors_info=\u00bb{%22gcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31%22:%91%22modal_overlay_bg_color%22,%22modal_bg_color%22%93}\u00bb]<\/p>\n Preparation and comments<\/strong><\/p>\n Decorticated lentils cook quickly and are perfect for soups, stews and dals. They have less fiber and tannin than whole lentils which makes them easier to digest. Especially indicated for young children and older adults.<\/p>\n Flavour<\/strong><\/p>\n This lentil partially losses its vegetable flavor (mainly tannin) when decorticated. Final result is a sweeter, more neutral flavor<\/p>\n Appearance<\/strong><\/p>\n The bright orange color can be enhanced when polished with water or oil. During the cooking process they become yellow.<\/p>\n [\/el_modal_popup][\/et_pb_column][et_pb_column type=\u00bb1_6″ module_id=\u00bbsmall_red_\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/usapulseseu.org\/wp-content\/uploads\/2025\/04\/11-small-red-bean.jpg\u00bb title_text=\u00bb11-rojo-peque\u00f1o\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|100%|100%|100%|100%\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb14px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n Alubia Roja Peque\u00f1a<\/p>\n [\/et_pb_text][el_modal_popup modal_id=\u00bbsmall_red_modal\u00bb trigger_element_type=\u00bbelement_id\u00bb trigger_element_id=\u00bbsmall_red_\u00bb close_on_esc=\u00bbon\u00bb modal_close_icon=\u00bb||fa||900″ show_header=\u00bboff\u00bb show_footer=\u00bboff\u00bb modal_content_type=\u00bblayout\u00bb modal_content_layout=\u00bb32868″ modal_body_custom_padding=\u00bb61px|26px|34px|26px|false|true\u00bb modal_bg_color=\u00bbgcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb close_button_alignment=\u00bbright\u00bb modal_width=\u00bb80%\u00bb modal_height=\u00bb80vh\u00bb border_radii_trigger_element=\u00bbon|24px|24px|24px|24px\u00bb border_radii_modal=\u00bbon|26px|26px|26px|26px\u00bb global_colors_info=\u00bb{%22gcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31%22:%91%22modal_overlay_bg_color%22,%22modal_bg_color%22%93}\u00bb]<\/p>\n Preparation and comments<\/strong><\/p>\n Decorticated lentils cook quickly and are perfect for soups, stews and dals. They have less fiber and tannin than whole lentils which makes them easier to digest. Especially indicated for young children and older adults.<\/p>\n Flavour<\/strong><\/p>\n This lentil partially losses its vegetable flavor (mainly tannin) when decorticated. Final result is a sweeter, more neutral flavor<\/p>\n Appearance<\/strong><\/p>\n The bright orange color can be enhanced when polished with water or oil. During the cooking process they become yellow.<\/p>\n [\/el_modal_popup][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_6,1_6,1_6,1_6,1_6,1_6″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_6″ module_id=\u00bbadzuki_bean\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/usapulseseu.org\/wp-content\/uploads\/2025\/04\/azuki-bean-web-2.jpg\u00bb title_text=\u00bbazuki-frijol-web-2″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|100%|100%|100%|100%\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb14px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n Alubia adzuki<\/p>\n [\/et_pb_text][el_modal_popup modal_id=\u00bbadzuki_bean_modal\u00bb trigger_element_type=\u00bbelement_id\u00bb trigger_element_id=\u00bbadzuki_bean\u00bb close_on_esc=\u00bbon\u00bb modal_close_icon=\u00bb||fa||900″ show_header=\u00bboff\u00bb show_footer=\u00bboff\u00bb modal_content_type=\u00bblayout\u00bb modal_content_layout=\u00bb32876″ modal_body_custom_padding=\u00bb61px|26px|34px|26px|false|true\u00bb modal_bg_color=\u00bbgcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb close_button_alignment=\u00bbright\u00bb modal_width=\u00bb80%\u00bb modal_height=\u00bb80vh\u00bb border_radii_trigger_element=\u00bbon|24px|24px|24px|24px\u00bb border_radii_modal=\u00bbon|26px|26px|26px|26px\u00bb global_colors_info=\u00bb{%22gcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31%22:%91%22modal_overlay_bg_color%22,%22modal_bg_color%22%93}\u00bb]<\/p>\n Preparation and comments<\/strong><\/p>\n Decorticated lentils cook quickly and are perfect for soups, stews and dals. They have less fiber and tannin than whole lentils which makes them easier to digest. Especially indicated for young children and older adults.<\/p>\n Flavour<\/strong><\/p>\n This lentil partially losses its vegetable flavor (mainly tannin) when decorticated. Final result is a sweeter, more neutral flavor<\/p>\n Appearance<\/strong><\/p>\n The bright orange color can be enhanced when polished with water or oil. During the cooking process they become yellow.<\/p>\n [\/el_modal_popup][\/et_pb_column][et_pb_column type=\u00bb1_6″ module_id=\u00bbblack_bean\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/usapulseseu.org\/wp-content\/uploads\/2025\/04\/Black-Bean.jpg\u00bb title_text=\u00bbFrijoles negros\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|100%|100%|100%|100%\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb14px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n Alubia negra<\/p>\n [\/et_pb_text][el_modal_popup modal_id=\u00bbblack_bean_modal\u00bb trigger_element_type=\u00bbelement_id\u00bb trigger_element_id=\u00bbblack_bean\u00bb close_on_esc=\u00bbon\u00bb modal_close_icon=\u00bb||fa||900″ show_header=\u00bboff\u00bb show_footer=\u00bboff\u00bb modal_content_type=\u00bblayout\u00bb modal_content_layout=\u00bb32880″ modal_body_custom_padding=\u00bb61px|26px|34px|26px|false|true\u00bb modal_bg_color=\u00bbgcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb close_button_alignment=\u00bbright\u00bb modal_width=\u00bb80%\u00bb modal_height=\u00bb80vh\u00bb border_radii_trigger_element=\u00bbon|24px|24px|24px|24px\u00bb border_radii_modal=\u00bbon|26px|26px|26px|26px\u00bb global_colors_info=\u00bb{%22gcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31%22:%91%22modal_overlay_bg_color%22,%22modal_bg_color%22%93}\u00bb]<\/p>\n Preparation and comments<\/strong><\/p>\n Decorticated lentils cook quickly and are perfect for soups, stews and dals. They have less fiber and tannin than whole lentils which makes them easier to digest. Especially indicated for young children and older adults.<\/p>\n Flavour<\/strong><\/p>\n This lentil partially losses its vegetable flavor (mainly tannin) when decorticated. Final result is a sweeter, more neutral flavor<\/p>\n Appearance<\/strong><\/p>\n The bright orange color can be enhanced when polished with water or oil. During the cooking process they become yellow.<\/p>\n [\/el_modal_popup][\/et_pb_column][et_pb_column type=\u00bb1_6″ module_id=\u00bbblackeye_bean\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/usapulseseu.org\/wp-content\/uploads\/2025\/04\/Blackeye-Bean.jpg\u00bb title_text=\u00bbFrijoles negros\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|100%|100%|100%|100%\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb14px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n Alubia Blackeye<\/p>\n [\/et_pb_text][el_modal_popup modal_id=\u00bbblackeye_bean_modal\u00bb trigger_element_type=\u00bbelement_id\u00bb trigger_element_id=\u00bbblackeye_bean\u00bb close_on_esc=\u00bbon\u00bb modal_close_icon=\u00bb||fa||900″ show_header=\u00bboff\u00bb show_footer=\u00bboff\u00bb modal_content_type=\u00bblayout\u00bb modal_content_layout=\u00bb32892″ modal_body_custom_padding=\u00bb61px|26px|34px|26px|false|true\u00bb modal_bg_color=\u00bbgcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb close_button_alignment=\u00bbright\u00bb modal_width=\u00bb80%\u00bb modal_height=\u00bb80vh\u00bb border_radii_trigger_element=\u00bbon|24px|24px|24px|24px\u00bb border_radii_modal=\u00bbon|26px|26px|26px|26px\u00bb global_colors_info=\u00bb{%22gcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31%22:%91%22modal_overlay_bg_color%22,%22modal_bg_color%22%93}\u00bb]<\/p>\n Preparation and comments<\/strong><\/p>\n Decorticated lentils cook quickly and are perfect for soups, stews and dals. They have less fiber and tannin than whole lentils which makes them easier to digest. Especially indicated for young children and older adults.<\/p>\n Flavour<\/strong><\/p>\n This lentil partially losses its vegetable flavor (mainly tannin) when decorticated. Final result is a sweeter, more neutral flavor<\/p>\n Appearance<\/strong><\/p>\n The bright orange color can be enhanced when polished with water or oil. During the cooking process they become yellow.<\/p>\n [\/el_modal_popup][\/et_pb_column][et_pb_column type=\u00bb1_6″ module_id=\u00bbmilkey_white\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/usapulseseu.org\/wp-content\/uploads\/2025\/04\/MilkyWhite-Chickpea.jpg\u00bb title_text=\u00bbGarbanzo Blanco Lechoso\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|100%|100%|100%|100%\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb14px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n Garbanzo blanco con leche<\/p>\n [\/et_pb_text][el_modal_popup modal_id=\u00bbmilkey_white_modal\u00bb trigger_element_type=\u00bbelement_id\u00bb trigger_element_id=\u00bbmilkey_white\u00bb close_on_esc=\u00bbon\u00bb modal_close_icon=\u00bb||fa||900″ show_header=\u00bboff\u00bb show_footer=\u00bboff\u00bb modal_content_type=\u00bblayout\u00bb modal_content_layout=\u00bb32901″ modal_body_custom_padding=\u00bb61px|26px|34px|26px|false|true\u00bb modal_bg_color=\u00bbgcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb close_button_alignment=\u00bbright\u00bb modal_width=\u00bb80%\u00bb modal_height=\u00bb80vh\u00bb border_radii_trigger_element=\u00bbon|24px|24px|24px|24px\u00bb border_radii_modal=\u00bbon|26px|26px|26px|26px\u00bb global_colors_info=\u00bb{%22gcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31%22:%91%22modal_overlay_bg_color%22,%22modal_bg_color%22%93}\u00bb]<\/p>\n Preparation and comments<\/strong><\/p>\n Decorticated lentils cook quickly and are perfect for soups, stews and dals. They have less fiber and tannin than whole lentils which makes them easier to digest. Especially indicated for young children and older adults.<\/p>\n Flavour<\/strong><\/p>\n This lentil partially losses its vegetable flavor (mainly tannin) when decorticated. Final result is a sweeter, more neutral flavor<\/p>\n Appearance<\/strong><\/p>\n The bright orange color can be enhanced when polished with water or oil. During the cooking process they become yellow.<\/p>\n [\/el_modal_popup][\/et_pb_column][et_pb_column type=\u00bb1_6″ module_id=\u00bbcafe_type\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/usapulseseu.org\/wp-content\/uploads\/2025\/04\/16-garbanzo-cafe-kabuli.jpg\u00bb title_text=\u00bb16-garbanzo-caf\u00e9-kabuli\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|100%|100%|100%|100%\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb14px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n Garbanzo KabuliTipo Caf\u00e9<\/span><\/p>\n [\/et_pb_text][el_modal_popup modal_id=\u00bbcafe_type_modal\u00bb trigger_element_type=\u00bbelement_id\u00bb trigger_element_id=\u00bbcafe_type\u00bb close_on_esc=\u00bbon\u00bb modal_close_icon=\u00bb||fa||900″ show_header=\u00bboff\u00bb show_footer=\u00bboff\u00bb modal_content_type=\u00bblayout\u00bb modal_content_layout=\u00bb32905″ modal_body_custom_padding=\u00bb61px|26px|34px|26px|false|true\u00bb modal_bg_color=\u00bbgcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb close_button_alignment=\u00bbright\u00bb modal_width=\u00bb80%\u00bb modal_height=\u00bb80vh\u00bb border_radii_trigger_element=\u00bbon|24px|24px|24px|24px\u00bb border_radii_modal=\u00bbon|26px|26px|26px|26px\u00bb global_colors_info=\u00bb{%22gcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31%22:%91%22modal_overlay_bg_color%22,%22modal_bg_color%22%93}\u00bb]<\/p>\n Preparation and comments<\/strong><\/p>\n Decorticated lentils cook quickly and are perfect for soups, stews and dals. They have less fiber and tannin than whole lentils which makes them easier to digest. Especially indicated for young children and older adults.<\/p>\n Flavour<\/strong><\/p>\n This lentil partially losses its vegetable flavor (mainly tannin) when decorticated. Final result is a sweeter, more neutral flavor<\/p>\n Appearance<\/strong><\/p>\n The bright orange color can be enhanced when polished with water or oil. During the cooking process they become yellow.<\/p>\n [\/el_modal_popup][\/et_pb_column][et_pb_column type=\u00bb1_6″ module_id=\u00bbpedrosillano_type\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/usapulseseu.org\/wp-content\/uploads\/2025\/04\/17-garbanzo-pedrosillano.jpg\u00bb title_text=\u00bb17-garbanzo-pedrosillano\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|100%|100%|100%|100%\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb14px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n Garbanzo Pedrosillano<\/p>\n [\/et_pb_text][el_modal_popup modal_id=\u00bbpedrosillano_type_modal\u00bb trigger_element_type=\u00bbelement_id\u00bb trigger_element_id=\u00bbpedrosillano_type\u00bb close_on_esc=\u00bbon\u00bb modal_close_icon=\u00bb||fa||900″ show_header=\u00bboff\u00bb show_footer=\u00bboff\u00bb modal_content_type=\u00bblayout\u00bb modal_content_layout=\u00bb32909″ modal_body_custom_padding=\u00bb61px|26px|34px|26px|false|true\u00bb modal_bg_color=\u00bbgcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb close_button_alignment=\u00bbright\u00bb modal_width=\u00bb80%\u00bb modal_height=\u00bb80vh\u00bb border_radii_trigger_element=\u00bbon|24px|24px|24px|24px\u00bb border_radii_modal=\u00bbon|26px|26px|26px|26px\u00bb global_colors_info=\u00bb{%22gcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31%22:%91%22modal_overlay_bg_color%22,%22modal_bg_color%22%93}\u00bb]<\/p>\n Preparation and comments<\/strong><\/p>\n Decorticated lentils cook quickly and are perfect for soups, stews and dals. They have less fiber and tannin than whole lentils which makes them easier to digest. Especially indicated for young children and older adults.<\/p>\n Flavour<\/strong><\/p>\n This lentil partially losses its vegetable flavor (mainly tannin) when decorticated. Final result is a sweeter, more neutral flavor<\/p>\n Appearance<\/strong><\/p>\n The bright orange color can be enhanced when polished with water or oil. During the cooking process they become yellow.<\/p>\n [\/el_modal_popup][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_6,1_6,1_6,1_6,1_6,1_6″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_6″ module_id=\u00bbbeluga_lentil\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/usapulseseu.org\/wp-content\/uploads\/2025\/04\/19-beluga-lentil.jpg\u00bb title_text=\u00bb19-beluga-lentil\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|100%|100%|100%|100%\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb14px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n Lenteja Beluga<\/p>\n [\/et_pb_text][el_modal_popup modal_id=\u00bbbeluga_lentil_modal\u00bb trigger_element_type=\u00bbelement_id\u00bb trigger_element_id=\u00bbbeluga_lentil\u00bb close_on_esc=\u00bbon\u00bb modal_close_icon=\u00bb||fa||900″ show_header=\u00bboff\u00bb show_footer=\u00bboff\u00bb modal_content_type=\u00bblayout\u00bb modal_content_layout=\u00bb32923″ modal_body_custom_padding=\u00bb61px|26px|34px|26px|false|true\u00bb modal_bg_color=\u00bbgcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb close_button_alignment=\u00bbright\u00bb modal_width=\u00bb80%\u00bb modal_height=\u00bb80vh\u00bb border_radii_trigger_element=\u00bbon|24px|24px|24px|24px\u00bb border_radii_modal=\u00bbon|26px|26px|26px|26px\u00bb global_colors_info=\u00bb{%22gcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31%22:%91%22modal_overlay_bg_color%22,%22modal_bg_color%22%93}\u00bb]<\/p>\n Preparation and comments<\/strong><\/p>\n Decorticated lentils cook quickly and are perfect for soups, stews and dals. They have less fiber and tannin than whole lentils which makes them easier to digest. Especially indicated for young children and older adults.<\/p>\n Flavour<\/strong><\/p>\n This lentil partially losses its vegetable flavor (mainly tannin) when decorticated. Final result is a sweeter, more neutral flavor<\/p>\n Appearance<\/strong><\/p>\n The bright orange color can be enhanced when polished with water or oil. During the cooking process they become yellow.<\/p>\n [\/el_modal_popup][\/et_pb_column][et_pb_column type=\u00bb1_6″ module_id=\u00bblarge_green\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/usapulseseu.org\/wp-content\/uploads\/2025\/04\/20-large-green-lentil.jpg\u00bb title_text=\u00bb20-grande-verde-lentilla\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|100%|100%|100%|100%\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb14px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n Lenteja verde grande<\/p>\n [\/et_pb_text][el_modal_popup modal_id=\u00bblarge_green_modal\u00bb trigger_element_type=\u00bbelement_id\u00bb trigger_element_id=\u00bblarge_green\u00bb close_on_esc=\u00bbon\u00bb modal_close_icon=\u00bb||fa||900″ show_header=\u00bboff\u00bb show_footer=\u00bboff\u00bb modal_content_type=\u00bblayout\u00bb modal_content_layout=\u00bb32930″ modal_body_custom_padding=\u00bb61px|26px|34px|26px|false|true\u00bb modal_bg_color=\u00bbgcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb close_button_alignment=\u00bbright\u00bb modal_width=\u00bb80%\u00bb modal_height=\u00bb80vh\u00bb border_radii_trigger_element=\u00bbon|24px|24px|24px|24px\u00bb border_radii_modal=\u00bbon|26px|26px|26px|26px\u00bb global_colors_info=\u00bb{%22gcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31%22:%91%22modal_overlay_bg_color%22,%22modal_bg_color%22%93}\u00bb]<\/p>\n Preparation and comments<\/strong><\/p>\n Decorticated lentils cook quickly and are perfect for soups, stews and dals. They have less fiber and tannin than whole lentils which makes them easier to digest. Especially indicated for young children and older adults.<\/p>\n Flavour<\/strong><\/p>\n This lentil partially losses its vegetable flavor (mainly tannin) when decorticated. Final result is a sweeter, more neutral flavor<\/p>\n Appearance<\/strong><\/p>\n The bright orange color can be enhanced when polished with water or oil. During the cooking process they become yellow.<\/p>\n [\/el_modal_popup][\/et_pb_column][et_pb_column type=\u00bb1_6″ module_id=\u00bbrichlea_lentil_\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/usapulseseu.org\/wp-content\/uploads\/2021\/03\/richlea-lentil-web-2-2.jpg\u00bb alt=\u00bblenteja richlea\u00bb title_text=\u00bblenteja richlea\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|100%|100%|100%|100%\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb14px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n Lenteja Richlea<\/p>\n [\/et_pb_text][el_modal_popup modal_id=\u00bbrichlea_lentil_modal\u00bb trigger_element_type=\u00bbelement_id\u00bb trigger_element_id=\u00bbrichlea_lentil_\u00bb close_on_esc=\u00bbon\u00bb modal_close_icon=\u00bb||fa||900″ show_header=\u00bboff\u00bb show_footer=\u00bboff\u00bb modal_content_type=\u00bblayout\u00bb modal_content_layout=\u00bb32938″ modal_body_custom_padding=\u00bb61px|26px|34px|26px|false|true\u00bb modal_bg_color=\u00bbgcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb close_button_alignment=\u00bbright\u00bb modal_width=\u00bb80%\u00bb modal_height=\u00bb80vh\u00bb border_radii_trigger_element=\u00bbon|24px|24px|24px|24px\u00bb border_radii_modal=\u00bbon|26px|26px|26px|26px\u00bb global_colors_info=\u00bb{%22gcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31%22:%91%22modal_overlay_bg_color%22,%22modal_bg_color%22%93}\u00bb]<\/p>\n Preparation and comments<\/strong><\/p>\n Decorticated lentils cook quickly and are perfect for soups, stews and dals. They have less fiber and tannin than whole lentils which makes them easier to digest. Especially indicated for young children and older adults.<\/p>\n Flavour<\/strong><\/p>\n This lentil partially losses its vegetable flavor (mainly tannin) when decorticated. Final result is a sweeter, more neutral flavor<\/p>\n Appearance<\/strong><\/p>\n The bright orange color can be enhanced when polished with water or oil. During the cooking process they become yellow.<\/p>\n [\/el_modal_popup][\/et_pb_column][et_pb_column type=\u00bb1_6″ module_id=\u00bbus_regular\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/usapulseseu.org\/wp-content\/uploads\/2021\/02\/22-US-regular-lentil-2.jpg\u00bb alt=\u00bblenteja rapida\u00bb title_text=\u00bb22 US lenteja normal\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|100%|100%|100%|100%\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb14px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n Lenteja normal US<\/p>\n [\/et_pb_text][el_modal_popup modal_id=\u00bbus_regular_modal\u00bb trigger_element_type=\u00bbelement_id\u00bb trigger_element_id=\u00bbus_regular\u00bb close_on_esc=\u00bbon\u00bb modal_close_icon=\u00bb||fa||900″ show_header=\u00bboff\u00bb show_footer=\u00bboff\u00bb modal_content_type=\u00bblayout\u00bb modal_content_layout=\u00bb32942″ modal_body_custom_padding=\u00bb61px|26px|34px|26px|false|true\u00bb modal_bg_color=\u00bbgcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb close_button_alignment=\u00bbright\u00bb modal_width=\u00bb80%\u00bb modal_height=\u00bb80vh\u00bb border_radii_trigger_element=\u00bbon|24px|24px|24px|24px\u00bb border_radii_modal=\u00bbon|26px|26px|26px|26px\u00bb global_colors_info=\u00bb{%22gcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31%22:%91%22modal_overlay_bg_color%22,%22modal_bg_color%22%93}\u00bb]<\/p>\n Preparation and comments<\/strong><\/p>\n Decorticated lentils cook quickly and are perfect for soups, stews and dals. They have less fiber and tannin than whole lentils which makes them easier to digest. Especially indicated for young children and older adults.<\/p>\n Flavour<\/strong><\/p>\n This lentil partially losses its vegetable flavor (mainly tannin) when decorticated. Final result is a sweeter, more neutral flavor<\/p>\n Appearance<\/strong><\/p>\n The bright orange color can be enhanced when polished with water or oil. During the cooking process they become yellow.<\/p>\n [\/el_modal_popup][\/et_pb_column][et_pb_column type=\u00bb1_6″ module_id=\u00bbeston_lentil\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/usapulseseu.org\/wp-content\/uploads\/2021\/03\/eston-Verdina-lentil-web-2-2.jpg\u00bb alt=\u00bblenteja eston\u00bb title_text=\u00bblenteja eston\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|100%|100%|100%|100%\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb14px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n Lenteja Eston<\/p>\n [\/et_pb_text][el_modal_popup modal_id=\u00bbeston_lentil_modal\u00bb trigger_element_type=\u00bbelement_id\u00bb trigger_element_id=\u00bbeston_lentil\u00bb close_on_esc=\u00bbon\u00bb modal_close_icon=\u00bb||fa||900″ show_header=\u00bboff\u00bb show_footer=\u00bboff\u00bb modal_content_type=\u00bblayout\u00bb modal_content_layout=\u00bb32949″ modal_body_custom_padding=\u00bb61px|26px|34px|26px|false|true\u00bb modal_bg_color=\u00bbgcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb close_button_alignment=\u00bbright\u00bb modal_width=\u00bb80%\u00bb modal_height=\u00bb80vh\u00bb border_radii_trigger_element=\u00bbon|24px|24px|24px|24px\u00bb border_radii_modal=\u00bbon|26px|26px|26px|26px\u00bb global_colors_info=\u00bb{%22gcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31%22:%91%22modal_overlay_bg_color%22,%22modal_bg_color%22%93}\u00bb]<\/p>\n Preparation and comments<\/strong><\/p>\n Decorticated lentils cook quickly and are perfect for soups, stews and dals. They have less fiber and tannin than whole lentils which makes them easier to digest. Especially indicated for young children and older adults.<\/p>\n Flavour<\/strong><\/p>\n This lentil partially losses its vegetable flavor (mainly tannin) when decorticated. Final result is a sweeter, more neutral flavor<\/p>\n Appearance<\/strong><\/p>\n The bright orange color can be enhanced when polished with water or oil. During the cooking process they become yellow.<\/p>\n [\/el_modal_popup][\/et_pb_column][et_pb_column type=\u00bb1_6″ module_id=\u00bbfrench_green\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/usapulseseu.org\/wp-content\/uploads\/2025\/04\/french-green-lentil-web-2.jpg\u00bb title_text=\u00bbfranc\u00e9s-verde-lentilla-web-2″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|100%|100%|100%|100%\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb14px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n Lenteja verde francesa<\/p>\n [\/et_pb_text][el_modal_popup modal_id=\u00bbfrench_green_modal\u00bb trigger_element_type=\u00bbelement_id\u00bb trigger_element_id=\u00bbfrench_green\u00bb close_on_esc=\u00bbon\u00bb modal_close_icon=\u00bb||fa||900″ show_header=\u00bboff\u00bb show_footer=\u00bboff\u00bb modal_content_type=\u00bblayout\u00bb modal_content_layout=\u00bb32953″ modal_body_custom_padding=\u00bb61px|26px|34px|26px|false|true\u00bb modal_bg_color=\u00bbgcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb close_button_alignment=\u00bbright\u00bb modal_width=\u00bb80%\u00bb modal_height=\u00bb80vh\u00bb border_radii_trigger_element=\u00bbon|24px|24px|24px|24px\u00bb border_radii_modal=\u00bbon|26px|26px|26px|26px\u00bb global_colors_info=\u00bb{%22gcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31%22:%91%22modal_overlay_bg_color%22,%22modal_bg_color%22%93}\u00bb]<\/p>\n Preparation and comments<\/strong><\/p>\n Decorticated lentils cook quickly and are perfect for soups, stews and dals. They have less fiber and tannin than whole lentils which makes them easier to digest. Especially indicated for young children and older adults.<\/p>\n Flavour<\/strong><\/p>\n This lentil partially losses its vegetable flavor (mainly tannin) when decorticated. Final result is a sweeter, more neutral flavor<\/p>\n Appearance<\/strong><\/p>\n The bright orange color can be enhanced when polished with water or oil. During the cooking process they become yellow.<\/p>\n [\/el_modal_popup][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_6,1_6,1_6,1_6,1_6,1_6″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_6″ module_id=\u00bbpardina_lentil\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/usapulseseu.org\/wp-content\/uploads\/2021\/03\/pardina-lentil-web-2-2.jpg\u00bb alt=\u00bblenteja pardina\u00bb title_text=\u00bblenteja pardina\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|100%|100%|100%|100%\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb14px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n Lenteja pardina<\/p>\n [\/et_pb_text][el_modal_popup modal_id=\u00bbpardina_lentil_modal\u00bb trigger_element_type=\u00bbelement_id\u00bb trigger_element_id=\u00bbpardina_lentil\u00bb close_on_esc=\u00bbon\u00bb modal_close_icon=\u00bb||fa||900″ show_header=\u00bboff\u00bb show_footer=\u00bboff\u00bb modal_content_type=\u00bblayout\u00bb modal_content_layout=\u00bb32959″ modal_body_custom_padding=\u00bb61px|26px|34px|26px|false|true\u00bb modal_bg_color=\u00bbgcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb close_button_alignment=\u00bbright\u00bb modal_width=\u00bb80%\u00bb modal_height=\u00bb80vh\u00bb border_radii_trigger_element=\u00bbon|24px|24px|24px|24px\u00bb border_radii_modal=\u00bbon|26px|26px|26px|26px\u00bb global_colors_info=\u00bb{%22gcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31%22:%91%22modal_overlay_bg_color%22,%22modal_bg_color%22%93}\u00bb]<\/p>\n Preparation and comments<\/strong><\/p>\n Decorticated lentils cook quickly and are perfect for soups, stews and dals. They have less fiber and tannin than whole lentils which makes them easier to digest. Especially indicated for young children and older adults.<\/p>\n Flavour<\/strong><\/p>\n This lentil partially losses its vegetable flavor (mainly tannin) when decorticated. Final result is a sweeter, more neutral flavor<\/p>\n Appearance<\/strong><\/p>\n The bright orange color can be enhanced when polished with water or oil. During the cooking process they become yellow.<\/p>\n [\/el_modal_popup][\/et_pb_column][et_pb_column type=\u00bb1_6″ module_id=\u00bbred_lentil\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/usapulseseu.org\/wp-content\/uploads\/2020\/12\/Red-Lentil-crimson.jpg\u00bb title_text=\u00bbLenteja roja – carmes\u00ed\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|100%|100%|100%|100%\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb14px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n Lenteja roja<\/p>\n [\/et_pb_text][el_modal_popup modal_id=\u00bbred_lentil_modal\u00bb trigger_element_type=\u00bbelement_id\u00bb trigger_element_id=\u00bbred_lentil\u00bb close_on_esc=\u00bbon\u00bb modal_close_icon=\u00bb||fa||900″ show_header=\u00bboff\u00bb show_footer=\u00bboff\u00bb modal_content_type=\u00bblayout\u00bb modal_content_layout=\u00bb32963″ modal_body_custom_padding=\u00bb61px|26px|34px|26px|false|true\u00bb modal_bg_color=\u00bbgcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb close_button_alignment=\u00bbright\u00bb modal_width=\u00bb80%\u00bb modal_height=\u00bb80vh\u00bb border_radii_trigger_element=\u00bbon|24px|24px|24px|24px\u00bb border_radii_modal=\u00bbon|26px|26px|26px|26px\u00bb global_colors_info=\u00bb{%22gcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31%22:%91%22modal_overlay_bg_color%22,%22modal_bg_color%22%93}\u00bb]<\/p>\n Preparation and comments<\/strong><\/p>\n Decorticated lentils cook quickly and are perfect for soups, stews and dals. They have less fiber and tannin than whole lentils which makes them easier to digest. Especially indicated for young children and older adults.<\/p>\n Flavour<\/strong><\/p>\n This lentil partially losses its vegetable flavor (mainly tannin) when decorticated. Final result is a sweeter, more neutral flavor<\/p>\n Appearance<\/strong><\/p>\n The bright orange color can be enhanced when polished with water or oil. During the cooking process they become yellow.<\/p>\n [\/el_modal_popup][\/et_pb_column][et_pb_column type=\u00bb1_6″ module_id=\u00bbdecorticated_red\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/usapulseseu.org\/wp-content\/uploads\/2021\/02\/27-decorticated-red-lentil-2.jpg\u00bb alt=\u00bblenteja carmes\u00ed pelada\u00bb title_text=\u00bb27 lenteja roja decorticada\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|100%|100%|100%|100%\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb14px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n Lenteja roja decorticada<\/p>\n [\/et_pb_text][el_modal_popup modal_id=\u00bbdecorticated_red_modal\u00bb trigger_element_type=\u00bbelement_id\u00bb trigger_element_id=\u00bbdecorticated_red\u00bb close_on_esc=\u00bbon\u00bb modal_close_icon=\u00bb||fa||900″ show_header=\u00bboff\u00bb show_footer=\u00bboff\u00bb modal_content_type=\u00bblayout\u00bb modal_content_layout=\u00bb32978″ modal_body_custom_padding=\u00bb61px|26px|34px|26px|false|true\u00bb modal_bg_color=\u00bbgcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31″ admin_label=\u00bbDivi Modal Popup\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb close_button_alignment=\u00bbright\u00bb modal_width=\u00bb80%\u00bb modal_height=\u00bb80vh\u00bb border_radii_trigger_element=\u00bbon|24px|24px|24px|24px\u00bb border_radii_modal=\u00bbon|26px|26px|26px|26px\u00bb global_colors_info=\u00bb{%22gcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31%22:%91%22modal_overlay_bg_color%22,%22modal_bg_color%22%93}\u00bb]<\/p>\n Preparation and comments<\/strong><\/p>\n Decorticated lentils cook quickly and are perfect for soups, stews and dals. They have less fiber and tannin than whole lentils which makes them easier to digest. Especially indicated for young children and older adults.<\/p>\n Flavour<\/strong><\/p>\n This lentil partially losses its vegetable flavor (mainly tannin) when decorticated. Final result is a sweeter, more neutral flavor<\/p>\n Appearance<\/strong><\/p>\n The bright orange color can be enhanced when polished with water or oil. During the cooking process they become yellow.<\/p>\n [\/el_modal_popup][\/et_pb_column][et_pb_column type=\u00bb1_6″ module_id=\u00bbdecorticated_red_chief\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/usapulseseu.org\/wp-content\/uploads\/2021\/02\/28-decorticated-chief-lentil-2.jpg\u00bb alt=\u00bblenteja roja jefe pelada\u00bb title_text=\u00bb28 lenteja jefe decorticada\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|100%|100%|100%|100%\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb14px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n Lenteja roja jefe decorticada<\/p>\n [\/et_pb_text][el_modal_popup modal_id=\u00bbdecorticated_red_chief_modal\u00bb trigger_element_type=\u00bbelement_id\u00bb trigger_element_id=\u00bbdecorticated_red_chief\u00bb close_on_esc=\u00bbon\u00bb modal_close_icon=\u00bb||fa||900″ show_header=\u00bboff\u00bb show_footer=\u00bboff\u00bb modal_content_type=\u00bblayout\u00bb modal_content_layout=\u00bb32972″ modal_body_custom_padding=\u00bb61px|26px|34px|26px|false|true\u00bb modal_bg_color=\u00bbgcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb close_button_alignment=\u00bbright\u00bb modal_width=\u00bb80%\u00bb modal_height=\u00bb80vh\u00bb border_radii_trigger_element=\u00bbon|24px|24px|24px|24px\u00bb border_radii_modal=\u00bbon|26px|26px|26px|26px\u00bb global_colors_info=\u00bb{%22gcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31%22:%91%22modal_overlay_bg_color%22,%22modal_bg_color%22%93}\u00bb]<\/p>\n Preparation and comments<\/strong><\/p>\n Decorticated lentils cook quickly and are perfect for soups, stews and dals. They have less fiber and tannin than whole lentils which makes them easier to digest. Especially indicated for young children and older adults.<\/p>\n Flavour<\/strong><\/p>\n This lentil partially losses its vegetable flavor (mainly tannin) when decorticated. Final result is a sweeter, more neutral flavor<\/p>\n Appearance<\/strong><\/p>\n The bright orange color can be enhanced when polished with water or oil. During the cooking process they become yellow.<\/p>\n [\/el_modal_popup][\/et_pb_column][et_pb_column type=\u00bb1_6″ module_id=\u00bbwhole_green\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/usapulseseu.org\/wp-content\/uploads\/2025\/04\/29-green-pea.jpg\u00bb title_text=\u00bb29-guisante verde\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|100%|100%|100%|100%\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb14px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n Guisante verde entero<\/p>\n [\/et_pb_text][el_modal_popup modal_id=\u00bbwhole_green_modal\u00bb trigger_element_type=\u00bbelement_id\u00bb trigger_element_id=\u00bbwhole_green\u00bb close_on_esc=\u00bbon\u00bb modal_close_icon=\u00bb||fa||900″ show_header=\u00bboff\u00bb show_footer=\u00bboff\u00bb modal_content_type=\u00bblayout\u00bb modal_content_layout=\u00bb32991″ modal_body_custom_padding=\u00bb61px|26px|34px|26px|false|true\u00bb modal_bg_color=\u00bbgcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb close_button_alignment=\u00bbright\u00bb modal_width=\u00bb80%\u00bb modal_height=\u00bb80vh\u00bb border_radii_trigger_element=\u00bbon|24px|24px|24px|24px\u00bb border_radii_modal=\u00bbon|26px|26px|26px|26px\u00bb global_colors_info=\u00bb{%22gcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31%22:%91%22modal_overlay_bg_color%22,%22modal_bg_color%22%93}\u00bb]<\/p>\n Preparation and comments<\/strong><\/p>\n Decorticated lentils cook quickly and are perfect for soups, stews and dals. They have less fiber and tannin than whole lentils which makes them easier to digest. Especially indicated for young children and older adults.<\/p>\n Flavour<\/strong><\/p>\n This lentil partially losses its vegetable flavor (mainly tannin) when decorticated. Final result is a sweeter, more neutral flavor<\/p>\n Appearance<\/strong><\/p>\n The bright orange color can be enhanced when polished with water or oil. During the cooking process they become yellow.<\/p>\n [\/el_modal_popup][\/et_pb_column][et_pb_column type=\u00bb1_6″ module_id=\u00bbgreen_split\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/usapulseseu.org\/wp-content\/uploads\/2021\/02\/30-green-split-pea-2.jpg\u00bb alt=\u00bbguisante verde partido\u00bb title_text=\u00bb30 guisantes verdes\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|100%|100%|100%|100%\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb14px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n Guisante verde partido<\/p>\n [\/et_pb_text][el_modal_popup modal_id=\u00bbgreen_split_modal\u00bb trigger_element_type=\u00bbelement_id\u00bb trigger_element_id=\u00bbgreen_split\u00bb close_on_esc=\u00bbon\u00bb modal_close_icon=\u00bb||fa||900″ show_header=\u00bboff\u00bb show_footer=\u00bboff\u00bb modal_content_type=\u00bblayout\u00bb modal_content_layout=\u00bb32989″ modal_body_custom_padding=\u00bb61px|26px|34px|26px|false|true\u00bb modal_bg_color=\u00bbgcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb close_button_alignment=\u00bbright\u00bb modal_width=\u00bb80%\u00bb modal_height=\u00bb80vh\u00bb border_radii_trigger_element=\u00bbon|24px|24px|24px|24px\u00bb border_radii_modal=\u00bbon|26px|26px|26px|26px\u00bb global_colors_info=\u00bb{%22gcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31%22:%91%22modal_overlay_bg_color%22,%22modal_bg_color%22%93}\u00bb]<\/p>\n Preparation and comments<\/strong><\/p>\n Decorticated lentils cook quickly and are perfect for soups, stews and dals. They have less fiber and tannin than whole lentils which makes them easier to digest. Especially indicated for young children and older adults.<\/p>\n Flavour<\/strong><\/p>\n This lentil partially losses its vegetable flavor (mainly tannin) when decorticated. Final result is a sweeter, more neutral flavor<\/p>\n Appearance<\/strong><\/p>\n The bright orange color can be enhanced when polished with water or oil. During the cooking process they become yellow.<\/p>\n [\/el_modal_popup][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_6,1_6,1_6,1_6,1_6,1_6″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_6″ module_id=\u00bbwhole_yellow\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/usapulseseu.org\/wp-content\/uploads\/2025\/04\/whole-yellow-peas-web-2.jpg\u00bb title_text=\u00bbguisantes amarillos enteros-web-2″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|100%|100%|100%|100%\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb14px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n Guisante amarillo entero<\/p>\n [\/et_pb_text][el_modal_popup modal_id=\u00bbwhole_yellow_modal\u00bb trigger_element_type=\u00bbelement_id\u00bb trigger_element_id=\u00bbwhole_yellow\u00bb close_on_esc=\u00bbon\u00bb modal_close_icon=\u00bb||fa||900″ show_header=\u00bboff\u00bb show_footer=\u00bboff\u00bb modal_content_type=\u00bblayout\u00bb modal_content_layout=\u00bb33000″ modal_body_custom_padding=\u00bb61px|26px|34px|26px|false|true\u00bb modal_bg_color=\u00bbgcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb close_button_alignment=\u00bbright\u00bb modal_width=\u00bb80%\u00bb modal_height=\u00bb80vh\u00bb border_radii_trigger_element=\u00bbon|24px|24px|24px|24px\u00bb border_radii_modal=\u00bbon|26px|26px|26px|26px\u00bb global_colors_info=\u00bb{%22gcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31%22:%91%22modal_overlay_bg_color%22,%22modal_bg_color%22%93}\u00bb]<\/p>\n Preparation and comments<\/strong><\/p>\n Decorticated lentils cook quickly and are perfect for soups, stews and dals. They have less fiber and tannin than whole lentils which makes them easier to digest. Especially indicated for young children and older adults.<\/p>\n Flavour<\/strong><\/p>\n This lentil partially losses its vegetable flavor (mainly tannin) when decorticated. Final result is a sweeter, more neutral flavor<\/p>\n Appearance<\/strong><\/p>\n The bright orange color can be enhanced when polished with water or oil. During the cooking process they become yellow.<\/p>\n [\/el_modal_popup][\/et_pb_column][et_pb_column type=\u00bb1_6″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/usapulseseu.org\/wp-content\/uploads\/2025\/04\/32-yellow-split-pea.jpg\u00bb title_text=\u00bb32-guisantes-amarillos\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb border_radii=\u00bbon|100%|100%|100%|100%\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb text_font_size=\u00bb14px\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n Guisante amarillo<\/p>\n [\/et_pb_text][el_modal_popup modal_id=\u00bbyellow_split_modal\u00bb trigger_element_type=\u00bbelement_id\u00bb trigger_element_id=\u00bbyellow_split\u00bb close_on_esc=\u00bbon\u00bb modal_close_icon=\u00bb||fa||900″ show_header=\u00bboff\u00bb show_footer=\u00bboff\u00bb modal_content_type=\u00bblayout\u00bb modal_content_layout=\u00bb33068″ modal_body_custom_padding=\u00bb61px|26px|34px|26px|false|true\u00bb modal_bg_color=\u00bbgcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb close_button_alignment=\u00bbright\u00bb modal_width=\u00bb80%\u00bb modal_height=\u00bb80vh\u00bb border_radii_trigger_element=\u00bbon|24px|24px|24px|24px\u00bb border_radii_modal=\u00bbon|26px|26px|26px|26px\u00bb global_colors_info=\u00bb{%22gcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31%22:%91%22modal_overlay_bg_color%22,%22modal_bg_color%22%93}\u00bb]<\/p>\n Preparation and comments<\/strong><\/p>\n Decorticated lentils cook quickly and are perfect for soups, stews and dals. They have less fiber and tannin than whole lentils which makes them easier to digest. Especially indicated for young children and older adults.<\/p>\n Flavour<\/strong><\/p>\n This lentil partially losses its vegetable flavor (mainly tannin) when decorticated. Final result is a sweeter, more neutral flavor<\/p>\n Appearance<\/strong><\/p>\n The bright orange color can be enhanced when polished with water or oil. During the cooking process they become yellow.<\/p>\n [\/el_modal_popup][\/et_pb_column][et_pb_column type=\u00bb1_6″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_column][et_pb_column type=\u00bb1_6″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_column][et_pb_column type=\u00bb1_6″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_column][et_pb_column type=\u00bb1_6″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb background_color=\u00bb#FFFFFF\u00bb background_image=\u00bbhttps:\/\/usapulseseu.org\/wp-content\/uploads\/2024\/12\/edge-pattern-4-1.png\u00bb background_size=\u00bbcontain\u00bb background_position=\u00bbbottom_center\u00bb background_vertical_offset=\u00bb100%\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb||0px||false|false\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb1_3,1_3,1_3″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_heading title=\u00bbNUESTRAS SUGERENCIAS DE RECETAS\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_heading][et_pb_text _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n \u00bfQuieres probar algo nuevo en la cocina? Tenemos una variedad de recetas deliciosas y sanas listas para inspirar tu pr\u00f3xima comida. <\/p>\n [\/et_pb_text][et_pb_button button_url=\u00bbhttps:\/\/usapulseseu.org\/es\/recetas\/\u00bb button_text=\u00bbVer m\u00e1s\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb custom_button=\u00bbon\u00bb button_bg_color=\u00bbgcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31″ global_colors_info=\u00bb{%22gcid-a2cce56f-8b6d-49c7-96ea-cdeacb74cc31%22:%91%22button_bg_color%22%93}\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_blog posts_number=\u00bb1″ use_manual_excerpt=\u00bboff\u00bb show_author=\u00bboff\u00bb show_date=\u00bboff\u00bb show_categories=\u00bboff\u00bb show_excerpt=\u00bboff\u00bb show_pagination=\u00bboff\u00bb offset_number=\u00bb2″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_font=\u00bb–et_global_body_font|||on|||||\u00bb header_font_size=\u00bb18px\u00bb hover_enabled=\u00bb0″ custom_css_title=\u00bbtext-transform: capitalize;\u00bb custom_css_featured_image=\u00bbborder-radius: 25px;\u00bb global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0″][\/et_pb_blog][\/et_pb_column][et_pb_column type=\u00bb1_3″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_blog posts_number=\u00bb1″ use_manual_excerpt=\u00bboff\u00bb show_author=\u00bboff\u00bb show_date=\u00bboff\u00bb show_categories=\u00bboff\u00bb show_excerpt=\u00bboff\u00bb show_pagination=\u00bboff\u00bb offset_number=\u00bb1″ _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb header_font=\u00bb–et_global_body_font|||on|||||\u00bb header_font_size=\u00bb18px\u00bb custom_css_title=\u00bbtext-transform: capitalize;\u00bb custom_css_featured_image=\u00bbborder-radius: 25px;\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Volver al inicioSe calcula que el ser humano cultiva y come legumbres desde hace m\u00e1s de 11.000 a\u00f1os. Las legumbres tienen una rica y colorida historia de nutrir a las culturas de todo el mundo. Las legumbres son las semillas secas y comestibles de las plantas de la familia de las leguminosas; bas legumbres m\u00e1s […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":32661,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"dipi_cpt_category":[],"class_list":["post-32681","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\n