{"id":31919,"date":"2021-07-05T17:00:04","date_gmt":"2021-07-05T17:00:04","guid":{"rendered":"https:\/\/usapulseseu.org\/crepes-de-lentejas-rojas\/"},"modified":"2021-07-05T17:00:04","modified_gmt":"2021-07-05T17:00:04","slug":"crepes-de-lentejas-rojas","status":"publish","type":"post","link":"https:\/\/usapulseseu.org\/es\/crepes-de-lentejas-rojas\/","title":{"rendered":"Crepes de lentejas rojas"},"content":{"rendered":"\n<!--WPRM Recipe 9887-->\n<div class=\"wprm-fallback-recipe\">\n\t<h2 class=\"wprm-fallback-recipe-name\">Crepes de lentejas rojas<\/h2>\n\t<img decoding=\"async\" class=\"wprm-fallback-recipe-image\" src=\"https:\/\/usapulseseu.org\/wp-content\/uploads\/2021\/07\/Crepes-lentejas-rojas-150x150.jpg\">\t<p class=\"wprm-fallback-recipe-summary\">\n\t\t\t<\/p>\n\t<div class=\"wprm-fallback-recipe-equipment\">\n\t\t\t<\/div>\n\t<div class=\"wprm-fallback-recipe-ingredients\">\n\t\t<ul><li>1 taza de lentejas rojas (lavadas y remojadas toda la noche si es posible, si no, 30-45 minutos est\u00e1 bien)<\/li><li>1 cucharadita de sal<\/li><li>1 cucharadita de levadura en polvo<\/li><li>1 cucharadita de comino en polvo<\/li><li>una pizca de asaf\u00e9tida<\/li><li>1 cucharadita de c\u00farcuma en polvo<\/li><li>1\/2 diente de ajo<\/li><li>1 trozo peque\u00f1o de jengibre<\/li><li>4 cucharaditas de harina de garbanzos<\/li><li>1 taza de agua (puede que necesites menos, para licuar)<\/li><li>aceite para fre\u00edr las crepes<\/li><\/ul>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-instructions\">\n\t\t<ol><li>Escurre las lentejas pero guarda un poco del agua y ponlas en una batidora junto con el resto de los ingredientes, excepto el agua y el aceite. Tritura hasta que quede suave. A\u00f1ade m\u00e1s agua hasta obtener una masa homog\u00e9nea. La masa debe tener una consistencia que se pueda verter, como la masa de una crepe. Sigue a\u00f1adiendo agua seg\u00fan sea necesario.     <\/li><li>Calienta un poco de aceite en una sart\u00e9n antiadherente.<\/li><li>Vierte un cuchar\u00f3n lleno de masa en el centro y, con el dorso del cuchar\u00f3n, extiende la mezcla con movimientos circulares. Deja que se cocine durante un minuto m\u00e1s o menos a fuego medio. deber\u00edas ver que se forman algunas burbujas en la superficie. A continuaci\u00f3n, dale la vuelta a la crepe y coc\u00ednala durante un minuto m\u00e1s por el otro lado.    <\/li><li>Guarda las crepes cocidas en una pila en el horno caliente mientras preparas el resto.<\/li><li>Puedes utilizar el relleno que quieras.<\/li><li>Si lo vas a tomar para desayunar o como raci\u00f3n, los aguacates con un poco de hummus funcionan bien como relleno, al igual que cualquier otra verdura salteada.<\/li><\/ol>\t<\/div>\n\t<div class=\"wprm-fallback-recipe-notes\">\n\t\t\t<\/div>\n\t<div class=\"wprm-fallback-recipe-meta\">\n\t\t<div class=\"wprm-fallback-recipe-meta-course\">Inicio<\/div><div class=\"wprm-fallback-recipe-meta-keyword\">Ayurveda, Sin l\u00e1cteos, Sin gluten, Vegano<\/div>\t<\/div>\n<\/div>\n<!--End WPRM Recipe-->\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":27576,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[106],"tags":[200,122,120,108],"dipi_cpt_category":[],"class_list":["post-31919","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inicio","tag-ayurveda-es","tag-sin-gluten","tag-sin-lacteos","tag-vegano-es"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - 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