{"id":31929,"date":"2021-07-09T16:12:20","date_gmt":"2021-07-09T16:12:20","guid":{"rendered":"https:\/\/usapulseseu.org\/garbanzos-y-calabaza-al-curry\/"},"modified":"2021-07-09T16:12:20","modified_gmt":"2021-07-09T16:12:20","slug":"garbanzos-y-calabaza-al-curry","status":"publish","type":"post","link":"https:\/\/usapulseseu.org\/es\/garbanzos-y-calabaza-al-curry\/","title":{"rendered":"GARBANZOS Y CALABAZA AL CURRY"},"content":{"rendered":"\n\n
\n\t

GARBANZOS Y CALABAZA AL CURRY<\/h2>\n\t\t

\n\t\t\t<\/p>\n\t

\n\t\t\t<\/div>\n\t
\n\t\t
  • 400 g de garbanzos cocidos \u2800<\/li>
  • 200 g de mantequilla de calabaza \u2800<\/li>
  • 400 ml de leche de coco \u2800<\/li>
  • 1 cebolla \u2800<\/li>
  • 2 dientes de ajo \u2800<\/li>
  • 1 c. de curry en polvo \u2800 <\/li>
  • 1\/2 taza de t\u00e9 de comino \u2800 <\/li>
  • 1\/2 taza de t\u00e9 de jengibre en polvo \u2800 <\/li>
  • 1 c. de cebollino picado t\u00e9 \u2800 <\/li>
  • 1\/2 zumo de lima \u2800<\/li>
  • 1 pizca de sal \u2800<\/li>
  • Aceite de oliva q.b. \u2800<\/li>
  • Cilantro fresco para servir \u2800<\/li>
  • Arroz basmati para acompa\u00f1ar \u2800<\/li><\/ul>\t<\/div>\n\t
    \n\t\t
    1. En una sart\u00e9n alta o una cazuela grande, sofr\u00ede la cebolla en aceite de oliva y los dientes de ajo durante unos 5 minutos \u2800<\/li>
    2. A\u00f1ade las especias (curry, jengibre, comino y cebollino) y remueve unos minutos m\u00e1s. A\u00f1ade la sal. \u2800<\/li>
    3. A\u00f1ade la leche de coco y la calabaza troceada, tapa y cuece durante unos 15-20 minutos a fuego lento. \u2800<\/li>
    4. A\u00f1ade los garbanzos cocidos y el zumo de lima, envuelve y cuece otros 5 minutos a fuego lento.<\/li>
    5. S\u00edrvelo con cilantro y acomp\u00e1\u00f1alo con arroz basmati.<\/li><\/ol>\t<\/div>\n\t
      \n\t\t

      Receta de Mafalda R. Almeida<\/p>\n\t<\/div>\n\t

      \n\t\t
      Plato principal<\/div>
      Creativo, Vegano<\/div>\t<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":31013,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[119],"tags":[110,108],"dipi_cpt_category":[],"class_list":["post-31929","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plato-principal","tag-creativo-es","tag-vegano-es"],"acf":[],"yoast_head":"\nGARBANZOS Y CALABAZA AL CURRY - USA Pulses EU<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/usapulseseu.org\/es\/garbanzos-y-calabaza-al-curry\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"GARBANZOS Y CALABAZA AL CURRY - 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