{"id":31949,"date":"2021-07-15T14:44:30","date_gmt":"2021-07-15T14:44:30","guid":{"rendered":"https:\/\/usapulseseu.org\/taquitos-de-judias-negras\/"},"modified":"2021-07-15T14:44:30","modified_gmt":"2021-07-15T14:44:30","slug":"taquitos-de-judias-negras","status":"publish","type":"post","link":"https:\/\/usapulseseu.org\/es\/taquitos-de-judias-negras\/","title":{"rendered":"Taquitos de jud\u00edas negras"},"content":{"rendered":"<p><!--WPRM Recipe 11252--><\/p>\n<div class=\"wprm-fallback-recipe\">\n<h2 class=\"wprm-fallback-recipe-name\">Taquitos de jud\u00edas negras<\/h2>\n<p>\t<img decoding=\"async\" class=\"wprm-fallback-recipe-image\" src=\"https:\/\/usapulseseu.org\/wp-content\/uploads\/2021\/07\/taquitos-alubias-negras-150x150.jpeg\">\t<\/p>\n<p class=\"wprm-fallback-recipe-summary\">\n<div class=\"wprm-fallback-recipe-equipment\">\n\t\t\t<\/div>\n<div class=\"wprm-fallback-recipe-ingredients\">\n<ul>\n<li>400 gr de jud\u00edas negras cocidas (escurridas)<\/li>\n<li>1 pimiento rojo peque\u00f1o picado<\/li>\n<li>200 gr de ma\u00edz tierno\/guisantes verdes<\/li>\n<li>1\/2 taza de cilantro picado<\/li>\n<li>1 cucharada de zumo de lima<\/li>\n<li>1 cebolleta cortada en rodajas<\/li>\n<li>1 cucharadita de chile en polvo<\/li>\n<li>1\/2 cucharadita de comino molido<\/li>\n<li>1\/4 cucharadita de ajo en polvo<\/li>\n<li>1\/4 cucharadita de piment\u00f3n<\/li>\n<li>sal y pimienta negra al gusto<\/li>\n<li>20 tortillas de ma\u00edz peque\u00f1as o tortillas de harina normales<\/li>\n<\/ul>\n<h4>Para los aderezos: todos opcionales:<\/h4>\n<ul>\n<li>Lechuga picada<\/li>\n<li>Cebollas verdes en rodajas<\/li>\n<li>Pico de gallo<\/li>\n<li>Guacamole<\/li>\n<li>Nata agria o yogur griego natural<\/li>\n<\/ul><\/div>\n<div class=\"wprm-fallback-recipe-instructions\">\n<ol>\n<li>Precalienta el horno a 200C. Roc\u00eda una bandeja de horno grande con aceite o spray antiadherente y res\u00e9rvala. <\/li>\n<li>En un bol mediano, combina las jud\u00edas negras, el pimiento rojo, el ma\u00edz, el cilantro, la cebolla verde, el zumo de lima, el chile en polvo, el comino, el ajo en polvo, el piment\u00f3n, la sal y la pimienta.<\/li>\n<li>Para que las tortillas se enrollen mejor y no se agrieten, humedece dos toallas de papel y coloca dos tortillas a la vez entre las toallas de papel. M\u00e9telas en el microondas durante 20-30 segundos. S\u00e1calas del microondas y enrolla los taquitos. Si tus tortillas de ma\u00edz son superfrescas, quiz\u00e1 puedas saltarte este paso.   <\/li>\n<li>Pon una cucharada colmada de la mezcla de alubias negras en el centro de la tortilla y espolvorea queso rallado por encima. Enrolla bien la tortilla. Coloca el taquito, con la costura hacia abajo, en la bandeja de horno preparada. Sigue enrollando taquitos hasta que se acaben las tortillas y el relleno. Deber\u00edas tener unos 20 taquitos.    <\/li>\n<li>Unta los taquitos con un poco de aceite. Hornea durante 15,20 minutos o hasta que los taquitos est\u00e9n dorados y crujientes. S\u00e1calos del horno y s\u00edrvelos calientes con los ingredientes que desees.  <\/li>\n<li>Me encanta porque puedes prepararlo la noche anterior y calentarlo en el horno al levantarte. Un desayuno o brunch caliente y sabroso que \u00a1seguro que te satisface! <\/li>\n<\/ol><\/div>\n<div class=\"wprm-fallback-recipe-notes\">\n\t\t\t<\/div>\n<div class=\"wprm-fallback-recipe-meta\">\n<div class=\"wprm-fallback-recipe-meta-course\">Inicio<\/div>\n<div class=\"wprm-fallback-recipe-meta-keyword\">Sin l\u00e1cteos, Sin gluten, Ni\u00f1os, Vegano<\/div>\n<\/p><\/div>\n<\/div>\n<p><!--End WPRM Recipe--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Taquitos de jud\u00edas negras 400 gr de jud\u00edas negras cocidas (escurridas) 1 pimiento rojo peque\u00f1o picado 200 gr de ma\u00edz tierno\/guisantes verdes 1\/2 taza de cilantro picado 1 cucharada de zumo de lima 1 cebolleta cortada en rodajas 1 cucharadita de chile en polvo 1\/2 cucharadita de comino molido 1\/4 cucharadita de ajo en polvo [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":27886,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[106],"tags":[121,122,120,108],"dipi_cpt_category":[],"class_list":["post-31949","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inicio","tag-ninos","tag-sin-gluten","tag-sin-lacteos","tag-vegano-es"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - 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