{"id":31988,"date":"2022-02-07T16:10:17","date_gmt":"2022-02-07T16:10:17","guid":{"rendered":"https:\/\/usapulseseu.org\/bolonesa-de-lentejas-y-berenjenas\/"},"modified":"2022-02-07T16:10:17","modified_gmt":"2022-02-07T16:10:17","slug":"bolonesa-de-lentejas-y-berenjenas","status":"publish","type":"post","link":"https:\/\/usapulseseu.org\/es\/bolonesa-de-lentejas-y-berenjenas\/","title":{"rendered":"Bolo\u00f1esa de lentejas y berenjenas"},"content":{"rendered":"<p>Esta rica bolo\u00f1esa es un plato para cenar incre\u00edblemente nutritivo y sencillo, muy sabroso y f\u00e1cil de preparar desde cero. Tambi\u00e9n es un plato f\u00e1cil de preparar con antelaci\u00f3n, as\u00ed que siempre puedes prepararlo con antelaci\u00f3n y tener listo un rag\u00fa saludable para cuando tengas poco tiempo despu\u00e9s de un d\u00eda ajetreado. <\/p>\n<p><!--WPRM Recipe 19112--><\/p>\n<div class=\"wprm-fallback-recipe\">\n<h2 class=\"wprm-fallback-recipe-name\">Bolo\u00f1esa de lentejas y berenjenas<\/h2>\n<p>\t<img decoding=\"async\" class=\"wprm-fallback-recipe-image\" src=\"https:\/\/usapulseseu.org\/wp-content\/uploads\/2022\/02\/Image-for-recipe-1-lentil-and-aubergine-min-150x150.jpeg\">\t<\/p>\n<p class=\"wprm-fallback-recipe-summary\">\n<div class=\"wprm-fallback-recipe-equipment\">\n\t\t\t<\/div>\n<div class=\"wprm-fallback-recipe-ingredients\">\n<ul>\n<li>2 berenjenas<\/li>\n<li>300 g de champi\u00f1ones casta\u00f1os (picados)<\/li>\n<li>Aceite de oliva (para rociar y fre\u00edr)<\/li>\n<li>2 cebollas medianas (finamente picadas)<\/li>\n<li>4 dientes de ajo (finamente picados)<\/li>\n<li>2-3 ramitas de tomillo o romero fresco (o seco) (o 1 cucharada de condimento italiano)<\/li>\n<li>1 cucharada de tomates secos (picados)<\/li>\n<li>1 cucharada de pur\u00e9 de tomate<\/li>\n<li>400 g de lentejas verdes (en lata)<\/li>\n<li>Lata de 400 g de tomates cherry enteros (o tomates ciruela)<\/li>\n<li>Sal y pimienta<\/li>\n<\/ul><\/div>\n<div class=\"wprm-fallback-recipe-instructions\">\n<ol>\n<li>Calienta el horno a 180 grados<\/li>\n<li>Empieza preparando la berenjena; corta cada una por la mitad y luego cada mitad en dados de 2 cm. Pon la berenjena cortada en dados en un cuenco grande, roc\u00edala con un poco de aceite de oliva (unas 3 cucharadas) y salpimi\u00e9ntala. M\u00e9zclalas bien y col\u00f3calas en una bandeja de horno forrada, utilizando dos si es necesario para que queden en una sola capa. Horn\u00e9alas durante 30-35 minutos hasta que est\u00e9n doradas.   <\/li>\n<li>Mientras tanto, calienta un poco de aceite de oliva en una sart\u00e9n grande y honda. A\u00f1ade la cebolla y el ajo y sofr\u00edelos a fuego suave durante unos 5 minutos, procurando que no se quemen ni cambien de color. <\/li>\n<li>A continuaci\u00f3n, a\u00f1ade las setas y sigue cocinando hasta que empiecen a ablandarse.<\/li>\n<li>Cuando las berenjenas est\u00e9n listas, a\u00f1\u00e1delas a la mezcla de setas. A continuaci\u00f3n, a\u00f1ade los tomates en conserva, los tomates secos y el pur\u00e9 de tomate. Mezcla con cuidado de no romper las berenjenas.  <\/li>\n<li>Salpimienta y a\u00f1ade las hierbas. Por \u00faltimo, mezcla suavemente las lentejas verdes con un chorrito de aceite de oliva hasta que se mezclen bien. Deja que hierva a fuego lento, tapa y cocina durante unos 30 minutos a fuego muy lento, hasta que la salsa est\u00e9 espesa.  <\/li>\n<li>Retira las ramitas de tomillo y romero y comprueba la saz\u00f3n antes de servir con tu pasta favorita, utilizando un poco del agua reservada para la pasta si es necesario para aflojar la salsa.<\/li>\n<\/ol><\/div>\n<div class=\"wprm-fallback-recipe-notes\">\n<p>Preparado por <a href=\"https:\/\/maysimpkin.com\/\">May Simpkin, MSc &#8211; Nutricionista titulada (MBANT),<\/a> en colaboraci\u00f3n con LegumeChef.<\/p>\n<\/p><\/div>\n<div class=\"wprm-fallback-recipe-meta\">\n<div class=\"wprm-fallback-recipe-meta-course\">Plato principal<\/div>\n<div class=\"wprm-fallback-recipe-meta-keyword\">Sin l\u00e1cteos, Sin gluten, Ni\u00f1os, Vegano<\/div>\n<\/p><\/div>\n<\/div>\n<p><!--End WPRM Recipe--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Esta rica bolo\u00f1esa es un plato para cenar incre\u00edblemente nutritivo y sencillo, muy sabroso y f\u00e1cil de preparar desde cero. Tambi\u00e9n es un plato f\u00e1cil de preparar con antelaci\u00f3n, as\u00ed que siempre puedes prepararlo con antelaci\u00f3n y tener listo un rag\u00fa saludable para cuando tengas poco tiempo despu\u00e9s de un d\u00eda ajetreado. Bolo\u00f1esa de lentejas [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":29231,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[119],"tags":[121,122,120,108],"dipi_cpt_category":[],"class_list":["post-31988","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plato-principal","tag-ninos","tag-sin-gluten","tag-sin-lacteos","tag-vegano-es"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bolo\u00f1esa de lentejas y berenjenas - USA Pulses EU<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/usapulseseu.org\/es\/bolonesa-de-lentejas-y-berenjenas\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bolo\u00f1esa de lentejas y berenjenas - USA Pulses EU\" \/>\n<meta property=\"og:description\" content=\"Esta rica bolo\u00f1esa es un plato para cenar incre\u00edblemente nutritivo y sencillo, muy sabroso y f\u00e1cil de preparar desde cero. Tambi\u00e9n es un plato f\u00e1cil de preparar con antelaci\u00f3n, as\u00ed que siempre puedes prepararlo con antelaci\u00f3n y tener listo un rag\u00fa saludable para cuando tengas poco tiempo despu\u00e9s de un d\u00eda ajetreado. Bolo\u00f1esa de lentejas [&hellip;]\" \/>\n<meta property=\"og:site_name\" content=\"USA Pulses EU\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/USAPulsesEurope\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-07T16:10:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/usapulseseu.org\/wp-content\/uploads\/2022\/02\/Image-for-recipe-1-lentil-and-aubergine-min-scaled-2.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"James Read\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"James Read\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/usapulseseu.org\\\/es\\\/bolonesa-de-lentejas-y-berenjenas\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/usapulseseu.org\\\/es\\\/bolonesa-de-lentejas-y-berenjenas\\\/\"},\"author\":{\"name\":\"James Read\",\"@id\":\"https:\\\/\\\/usapulseseu.org\\\/fr\\\/#\\\/schema\\\/person\\\/6dca391312a6bf83543db2a8655a0f04\"},\"headline\":\"Bolo\u00f1esa de lentejas y berenjenas\",\"datePublished\":\"2022-02-07T16:10:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/usapulseseu.org\\\/es\\\/bolonesa-de-lentejas-y-berenjenas\\\/\"},\"wordCount\":422,\"publisher\":{\"@id\":\"https:\\\/\\\/usapulseseu.org\\\/fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/usapulseseu.org\\\/es\\\/bolonesa-de-lentejas-y-berenjenas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/usapulseseu.org\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/Image-for-recipe-1-lentil-and-aubergine-min-scaled-2.jpeg\",\"keywords\":[\"Ni\u00f1os\",\"Sin gluten\",\"Sin l\u00e1cteos\",\"Vegano\"],\"articleSection\":[\"Plato principal\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/usapulseseu.org\\\/es\\\/bolonesa-de-lentejas-y-berenjenas\\\/\",\"url\":\"https:\\\/\\\/usapulseseu.org\\\/es\\\/bolonesa-de-lentejas-y-berenjenas\\\/\",\"name\":\"Bolo\u00f1esa de lentejas y berenjenas - USA Pulses EU\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/usapulseseu.org\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/usapulseseu.org\\\/es\\\/bolonesa-de-lentejas-y-berenjenas\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/usapulseseu.org\\\/es\\\/bolonesa-de-lentejas-y-berenjenas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/usapulseseu.org\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/Image-for-recipe-1-lentil-and-aubergine-min-scaled-2.jpeg\",\"datePublished\":\"2022-02-07T16:10:17+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/usapulseseu.org\\\/es\\\/bolonesa-de-lentejas-y-berenjenas\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/usapulseseu.org\\\/es\\\/bolonesa-de-lentejas-y-berenjenas\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/usapulseseu.org\\\/es\\\/bolonesa-de-lentejas-y-berenjenas\\\/#primaryimage\",\"url\":\"https:\\\/\\\/usapulseseu.org\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/Image-for-recipe-1-lentil-and-aubergine-min-scaled-2.jpeg\",\"contentUrl\":\"https:\\\/\\\/usapulseseu.org\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/Image-for-recipe-1-lentil-and-aubergine-min-scaled-2.jpeg\",\"width\":1920,\"height\":2560},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/usapulseseu.org\\\/es\\\/bolonesa-de-lentejas-y-berenjenas\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/usapulseseu.org\\\/es\\\/pagina-de-inicio\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bolo\u00f1esa de lentejas y berenjenas\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/usapulseseu.org\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/usapulseseu.org\\\/fr\\\/\",\"name\":\"USA Pulses EU\",\"description\":\"USA Pulses EU is the European home of pulses from the USA\",\"publisher\":{\"@id\":\"https:\\\/\\\/usapulseseu.org\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/usapulseseu.org\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/usapulseseu.org\\\/fr\\\/#organization\",\"name\":\"USA Pulses EU\",\"url\":\"https:\\\/\\\/usapulseseu.org\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/usapulseseu.org\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/usapulseseu.org\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/USA-Pulses-Favicon.png\",\"contentUrl\":\"https:\\\/\\\/usapulseseu.org\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/USA-Pulses-Favicon.png\",\"width\":512,\"height\":512,\"caption\":\"USA Pulses EU\"},\"image\":{\"@id\":\"https:\\\/\\\/usapulseseu.org\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/USAPulsesEurope\",\"https:\\\/\\\/www.instagram.com\\\/usapulseseurope\\\/\",\"https:\\\/\\\/www.tiktok.com\\\/@usapulseseurope\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/usapulseseu.org\\\/fr\\\/#\\\/schema\\\/person\\\/6dca391312a6bf83543db2a8655a0f04\",\"name\":\"James Read\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8a4cfd935dc181b630238d141f7f41a129b6428cf30da5f9445e178d111e6d77?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8a4cfd935dc181b630238d141f7f41a129b6428cf30da5f9445e178d111e6d77?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8a4cfd935dc181b630238d141f7f41a129b6428cf30da5f9445e178d111e6d77?s=96&d=mm&r=g\",\"caption\":\"James Read\"},\"url\":\"https:\\\/\\\/usapulseseu.org\\\/es\\\/author\\\/james-readweareliquid-com\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bolo\u00f1esa de lentejas y berenjenas - USA Pulses EU","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/usapulseseu.org\/es\/bolonesa-de-lentejas-y-berenjenas\/","og_locale":"es_ES","og_type":"article","og_title":"Bolo\u00f1esa de lentejas y berenjenas - USA Pulses EU","og_description":"Esta rica bolo\u00f1esa es un plato para cenar incre\u00edblemente nutritivo y sencillo, muy sabroso y f\u00e1cil de preparar desde cero. Tambi\u00e9n es un plato f\u00e1cil de preparar con antelaci\u00f3n, as\u00ed que siempre puedes prepararlo con antelaci\u00f3n y tener listo un rag\u00fa saludable para cuando tengas poco tiempo despu\u00e9s de un d\u00eda ajetreado. Bolo\u00f1esa de lentejas [&hellip;]","og_site_name":"USA Pulses EU","article_publisher":"https:\/\/www.facebook.com\/USAPulsesEurope","article_published_time":"2022-02-07T16:10:17+00:00","og_image":[{"width":1920,"height":2560,"url":"https:\/\/usapulseseu.org\/wp-content\/uploads\/2022\/02\/Image-for-recipe-1-lentil-and-aubergine-min-scaled-2.jpeg","type":"image\/jpeg"}],"author":"James Read","twitter_card":"summary_large_image","twitter_misc":{"Written by":"James Read","Est. reading time":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/usapulseseu.org\/es\/bolonesa-de-lentejas-y-berenjenas\/#article","isPartOf":{"@id":"https:\/\/usapulseseu.org\/es\/bolonesa-de-lentejas-y-berenjenas\/"},"author":{"name":"James Read","@id":"https:\/\/usapulseseu.org\/fr\/#\/schema\/person\/6dca391312a6bf83543db2a8655a0f04"},"headline":"Bolo\u00f1esa de lentejas y berenjenas","datePublished":"2022-02-07T16:10:17+00:00","mainEntityOfPage":{"@id":"https:\/\/usapulseseu.org\/es\/bolonesa-de-lentejas-y-berenjenas\/"},"wordCount":422,"publisher":{"@id":"https:\/\/usapulseseu.org\/fr\/#organization"},"image":{"@id":"https:\/\/usapulseseu.org\/es\/bolonesa-de-lentejas-y-berenjenas\/#primaryimage"},"thumbnailUrl":"https:\/\/usapulseseu.org\/wp-content\/uploads\/2022\/02\/Image-for-recipe-1-lentil-and-aubergine-min-scaled-2.jpeg","keywords":["Ni\u00f1os","Sin gluten","Sin l\u00e1cteos","Vegano"],"articleSection":["Plato principal"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/usapulseseu.org\/es\/bolonesa-de-lentejas-y-berenjenas\/","url":"https:\/\/usapulseseu.org\/es\/bolonesa-de-lentejas-y-berenjenas\/","name":"Bolo\u00f1esa de lentejas y berenjenas - USA Pulses EU","isPartOf":{"@id":"https:\/\/usapulseseu.org\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/usapulseseu.org\/es\/bolonesa-de-lentejas-y-berenjenas\/#primaryimage"},"image":{"@id":"https:\/\/usapulseseu.org\/es\/bolonesa-de-lentejas-y-berenjenas\/#primaryimage"},"thumbnailUrl":"https:\/\/usapulseseu.org\/wp-content\/uploads\/2022\/02\/Image-for-recipe-1-lentil-and-aubergine-min-scaled-2.jpeg","datePublished":"2022-02-07T16:10:17+00:00","breadcrumb":{"@id":"https:\/\/usapulseseu.org\/es\/bolonesa-de-lentejas-y-berenjenas\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/usapulseseu.org\/es\/bolonesa-de-lentejas-y-berenjenas\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/usapulseseu.org\/es\/bolonesa-de-lentejas-y-berenjenas\/#primaryimage","url":"https:\/\/usapulseseu.org\/wp-content\/uploads\/2022\/02\/Image-for-recipe-1-lentil-and-aubergine-min-scaled-2.jpeg","contentUrl":"https:\/\/usapulseseu.org\/wp-content\/uploads\/2022\/02\/Image-for-recipe-1-lentil-and-aubergine-min-scaled-2.jpeg","width":1920,"height":2560},{"@type":"BreadcrumbList","@id":"https:\/\/usapulseseu.org\/es\/bolonesa-de-lentejas-y-berenjenas\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/usapulseseu.org\/es\/pagina-de-inicio\/"},{"@type":"ListItem","position":2,"name":"Bolo\u00f1esa de lentejas y berenjenas"}]},{"@type":"WebSite","@id":"https:\/\/usapulseseu.org\/fr\/#website","url":"https:\/\/usapulseseu.org\/fr\/","name":"USA Pulses EU","description":"USA Pulses EU is the European home of pulses from the USA","publisher":{"@id":"https:\/\/usapulseseu.org\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/usapulseseu.org\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/usapulseseu.org\/fr\/#organization","name":"USA Pulses EU","url":"https:\/\/usapulseseu.org\/fr\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/usapulseseu.org\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/usapulseseu.org\/wp-content\/uploads\/2025\/06\/USA-Pulses-Favicon.png","contentUrl":"https:\/\/usapulseseu.org\/wp-content\/uploads\/2025\/06\/USA-Pulses-Favicon.png","width":512,"height":512,"caption":"USA Pulses EU"},"image":{"@id":"https:\/\/usapulseseu.org\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/USAPulsesEurope","https:\/\/www.instagram.com\/usapulseseurope\/","https:\/\/www.tiktok.com\/@usapulseseurope"]},{"@type":"Person","@id":"https:\/\/usapulseseu.org\/fr\/#\/schema\/person\/6dca391312a6bf83543db2a8655a0f04","name":"James Read","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/8a4cfd935dc181b630238d141f7f41a129b6428cf30da5f9445e178d111e6d77?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8a4cfd935dc181b630238d141f7f41a129b6428cf30da5f9445e178d111e6d77?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8a4cfd935dc181b630238d141f7f41a129b6428cf30da5f9445e178d111e6d77?s=96&d=mm&r=g","caption":"James Read"},"url":"https:\/\/usapulseseu.org\/es\/author\/james-readweareliquid-com\/"}]}},"featured_image_src":"https:\/\/usapulseseu.org\/wp-content\/uploads\/2022\/02\/Image-for-recipe-1-lentil-and-aubergine-min-scaled-2-600x400.jpeg","featured_image_src_square":"https:\/\/usapulseseu.org\/wp-content\/uploads\/2022\/02\/Image-for-recipe-1-lentil-and-aubergine-min-scaled-2-600x600.jpeg","author_info":{"display_name":"James Read","author_link":"https:\/\/usapulseseu.org\/es\/author\/james-readweareliquid-com\/"},"_links":{"self":[{"href":"https:\/\/usapulseseu.org\/es\/wp-json\/wp\/v2\/posts\/31988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/usapulseseu.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/usapulseseu.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/usapulseseu.org\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/usapulseseu.org\/es\/wp-json\/wp\/v2\/comments?post=31988"}],"version-history":[{"count":0,"href":"https:\/\/usapulseseu.org\/es\/wp-json\/wp\/v2\/posts\/31988\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/usapulseseu.org\/es\/wp-json\/wp\/v2\/media\/29231"}],"wp:attachment":[{"href":"https:\/\/usapulseseu.org\/es\/wp-json\/wp\/v2\/media?parent=31988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/usapulseseu.org\/es\/wp-json\/wp\/v2\/categories?post=31988"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/usapulseseu.org\/es\/wp-json\/wp\/v2\/tags?post=31988"},{"taxonomy":"dipi_cpt_category","embeddable":true,"href":"https:\/\/usapulseseu.org\/es\/wp-json\/wp\/v2\/dipi_cpt_category?post=31988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}