{"id":32103,"date":"2021-06-23T18:32:05","date_gmt":"2021-06-23T18:32:05","guid":{"rendered":"https:\/\/usapulseseu.org\/tacos-de-judias-pintas-con-cebolla-encurtida-y-guacamole\/"},"modified":"2021-06-23T18:32:05","modified_gmt":"2021-06-23T18:32:05","slug":"tacos-de-judias-pintas-con-cebolla-encurtida-y-guacamole","status":"publish","type":"post","link":"https:\/\/usapulseseu.org\/es\/tacos-de-judias-pintas-con-cebolla-encurtida-y-guacamole\/","title":{"rendered":"Tacos de jud\u00edas pintas con cebolla encurtida y guacamole"},"content":{"rendered":"

<\/p>\n

\n

Tacos de jud\u00edas pintas con cebolla encurtida y guacamole<\/h2>\n

\t\t<\/p>\n

\n

\n\t\t\t<\/div>\n
\n

Tortillas de ma\u00edz<\/h4>\n
    \n
  • 25 g de harina de ma\u00edz<\/li>\n
  • 25 g de harina de garbanzos<\/li>\n
  • 60 g de agua tibia<\/li>\n
  • 1 g de sal<\/li>\n<\/ul>\n

    El salteado<\/h4>\n
      \n
    • 20 g de cebolla (cortada en dados de 1 cm)<\/li>\n
    • 10 g de tomate<\/li>\n
    • \u00bc Ajo<\/li>\n
    • 3 g de vino tinto<\/li>\n
    • 1 g de salsa de soja<\/li>\n
    • 0,50 g de sal<\/li>\n
    • 0,30 g de pimienta<\/li>\n
    • 1 g de romero seco<\/li>\n
    • 3 g de aceite de oliva<\/li>\n<\/ul>\n

      El rag\u00fa de jud\u00edas negras<\/h4>\n
        \n
      • 100 g de jud\u00edas pintas cocidas<\/li>\n
      • 50 g de caldo vegetal<\/li>\n
      • 10 g de salteado<\/li>\n<\/ul>\n

        El cilantro picado<\/h4>\n
          \n
        • 15 g de almendras marcona tostadas<\/li>\n
        • 2 g de cilantro<\/li>\n
        • 20 g de aceite de oliva<\/li>\n
        • sal<\/li>\n
        • pimienta<\/li>\n
        • – Cebolla encurtida<\/li>\n
        • 20 g de cebolla fresca<\/li>\n
        • 50 g de zumo de remolacha<\/li>\n
        • 5 g de vinagre de arroz<\/li>\n
        • 1 g de sal<\/li>\n<\/ul>\n

          El guacamole<\/h4>\n
            \n
          • 25 g de aguacate<\/li>\n
          • 10 g de manzana verde<\/li>\n
          • sal<\/li>\n
          • pimienta<\/li>\n
          • cilantro<\/li>\n
          • aceite de oliva<\/li>\n
          • Guindilla verde<\/li>\n<\/ul>\n

            Emplatado<\/h4>\n
              \n
            • ma\u00edz liofilizado<\/li>\n
            • berro de ghoa<\/li>\n<\/ul><\/div>\n
              \n

              Tortillas de ma\u00edz<\/h4>\n
                \n
              1. Mezclar los ingredientes secos A\u00f1adir el agua y mezclar hasta obtener una masa homog\u00e9nea. Forma bolas de 25 g y al\u00edsalas con un rodillo entre papel sulfurizado. Pasar por la plancha con unas gotas de aceite de oliva por ambos lados. <\/li>\n<\/ol>\n

                El sofrito<\/h4>\n
                  \n
                1. Trabaja la cebolla hasta que se oscurezca. A\u00f1ade el ajo y el tomate triturado. Reduce 10 minutos y a\u00f1ade el resto de los ingredientes. Cocer durante 60 minutos a fuego lento hasta obtener una textura como si fuera mermelada. (a\u00f1ade aceite de oliva cuando sea necesario). <\/li>\n<\/ol>\n

                  El rag\u00fa de jud\u00edas negras<\/h4>\n
                    \n
                  1. Sube el caldo de verduras y a\u00f1ade las alubias con la salsa. Cuece a fuego lento durante 5 minutos. A\u00f1ade y mezcla con la carne picada. Cuece 2 minutos m\u00e1s. <\/li>\n<\/ol>\n

                    El cilantro picado<\/h4>\n
                      \n
                    1. M\u00e9zclalo todo hasta obtener una textura uniforme.<\/li>\n
                    2. – Cebolla encurtida<\/li>\n
                    3. Remoja la cebolla 3 veces en el zumo de remolacha con vinagre y sal<\/li>\n<\/ol>\n

                      El guacamole<\/h4>\n
                        \n
                      1. Tritura todos los ingredientes hasta obtener un pur\u00e9 fino. Res\u00e9rvalo filmado con film transparente a la piel. <\/li>\n<\/ol>\n

                        Emplatado<\/h4>\n
                          \n
                        1. Coloca el soporte de la tortilla reci\u00e9n asada. A\u00f1ade el rag\u00fa, el guacamole y la cebolla. Termina con ma\u00edz liofilizado y berro ghoa. <\/li>\n<\/ol><\/div>\n
                          \n\t\t\t<\/div>\n
                          \n
                          Plato principal<\/div>\n
                          Creativo, Sin l\u00e1cteos, Sin gluten, Institucional, Restaurantes, Vegano<\/div>\n<\/p><\/div>\n<\/div>\n

                          <\/p>\n","protected":false},"excerpt":{"rendered":"

                          Tacos de jud\u00edas pintas con cebolla encurtida y guacamole Tortillas de ma\u00edz 25 g de harina de ma\u00edz 25 g de harina de garbanzos 60 g de agua tibia 1 g de sal El salteado 20 g de cebolla (cortada en dados de 1 cm) 10 g de tomate \u00bc Ajo 3 g de vino […]<\/p>\n","protected":false},"author":2,"featured_media":27456,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[119],"tags":[110,142,122,120,151,108],"dipi_cpt_category":[],"class_list":["post-32103","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plato-principal","tag-creativo-es","tag-restaurantes","tag-sin-gluten","tag-sin-lacteos","tag-tradicional","tag-vegano-es"],"acf":[],"yoast_head":"\nTacos de jud\u00edas pintas con cebolla encurtida y guacamole - USA Pulses 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