{"id":32159,"date":"2021-06-15T11:56:17","date_gmt":"2021-06-15T11:56:17","guid":{"rendered":"https:\/\/usapulseseu.org\/garbanzo-americano-con-bacalao-y-alcachofas\/"},"modified":"2021-06-15T11:56:17","modified_gmt":"2021-06-15T11:56:17","slug":"garbanzo-americano-con-bacalao-y-alcachofas","status":"publish","type":"post","link":"https:\/\/usapulseseu.org\/es\/garbanzo-americano-con-bacalao-y-alcachofas\/","title":{"rendered":"Garbanzo americano con bacalao y alcachofas"},"content":{"rendered":"

<\/p>\n

\n

Garbanzo americano con bacalao y alcachofas<\/h2>\n

\t\t<\/p>\n

\n

\n\t\t\t<\/div>\n
\n
    \n
  • 2 cebollinos<\/li>\n
  • 1 puerro<\/li>\n
  • 1 pimiento verde<\/li>\n
  • 250 g de garbanzo americano<\/li>\n
  • 1 cucharadita de hebras de azafr\u00e1n<\/li>\n
  • 4 filetes de bacalao desalado de 150 g cada uno<\/li>\n
  • 4 corazones de alcachofa<\/li>\n
  • Sal<\/li>\n<\/ul><\/div>\n
    \n
      \n
    1. Deja los garbanzos en remojo durante 12 horas.<\/li>\n
    2. Limpia la cebolleta, el puerro y el pimiento y c\u00f3rtalo todo por la mitad.<\/li>\n
    3. Escurre y lava los garbanzos y ponlos en una olla a presi\u00f3n junto con las verduras.<\/li>\n
    4. C\u00fabrelo con agua y cu\u00e9celo en una olla a presi\u00f3n a fuego medio durante una hora.<\/li>\n
    5. Retira las verduras y pasa el caldo con los garbanzos a una cacerola. A\u00f1ade las hebras de azafr\u00e1n y sazona con sal. <\/li>\n
    6. A\u00f1ade los filetes de bacalao con la piel hacia arriba y cu\u00e9celos unos 3 minutos con la sart\u00e9n tapada.<\/li>\n
    7. Retira del fuego y reserva.<\/li>\n
    8. Mientras tanto, lamina las alcachofas y fr\u00edelas en una sart\u00e9n con el aceite caliente hasta que est\u00e9n crujientes.<\/li>\n
    9. Seca sobre papel de cocina para eliminar el exceso de aceite.<\/li>\n
    10. Pon una capa de garbanzos en un plato y coloca encima un lomo de bacalao por persona. Termina con las patatas fritas de alcachofa y sirve. <\/li>\n<\/ol><\/div>\n
      \n\t\t\t<\/div>\n
      \n
      Plato principal<\/div>\n
      Sin l\u00e1cteos, Sin gluten, Institucional, Restaurantes, Tradicional<\/div>\n<\/p><\/div>\n<\/div>\n

      <\/p>\n","protected":false},"excerpt":{"rendered":"

      Garbanzo americano con bacalao y alcachofas 2 cebollinos 1 puerro 1 pimiento verde 250 g de garbanzo americano 1 cucharadita de hebras de azafr\u00e1n 4 filetes de bacalao desalado de 150 g cada uno 4 corazones de alcachofa Sal Deja los garbanzos en remojo durante 12 horas. Limpia la cebolleta, el puerro y el pimiento […]<\/p>\n","protected":false},"author":2,"featured_media":27261,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[119],"tags":[136,142,122,120,151],"dipi_cpt_category":[],"class_list":["post-32159","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plato-principal","tag-institucional","tag-restaurantes","tag-sin-gluten","tag-sin-lacteos","tag-tradicional"],"acf":[],"yoast_head":"\nGarbanzo americano con bacalao y alcachofas - USA Pulses EU<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/usapulseseu.org\/es\/garbanzo-americano-con-bacalao-y-alcachofas\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Garbanzo americano con bacalao y alcachofas - USA Pulses EU\" \/>\n<meta property=\"og:description\" content=\"Garbanzo americano con bacalao y alcachofas 2 cebollinos 1 puerro 1 pimiento verde 250 g de garbanzo americano 1 cucharadita de hebras de azafr\u00e1n 4 filetes de bacalao desalado de 150 g cada uno 4 corazones de alcachofa Sal Deja los garbanzos en remojo durante 12 horas. Limpia la cebolleta, el puerro y el pimiento […]\" \/>\n<meta property=\"og:site_name\" content=\"USA Pulses EU\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/USAPulsesEurope\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-15T11:56:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/usapulseseu.org\/wp-content\/uploads\/2021\/06\/Garbanzo-americano-con-bacalao-y-alcachofas.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"382\" \/>\n\t<meta property=\"og:image:height\" content=\"287\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"James Read\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"James Read\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/usapulseseu.org\\\/es\\\/garbanzo-americano-con-bacalao-y-alcachofas\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/usapulseseu.org\\\/es\\\/garbanzo-americano-con-bacalao-y-alcachofas\\\/\"},\"author\":{\"name\":\"James Read\",\"@id\":\"https:\\\/\\\/usapulseseu.org\\\/fr\\\/#\\\/schema\\\/person\\\/6dca391312a6bf83543db2a8655a0f04\"},\"headline\":\"Garbanzo americano con bacalao y alcachofas\",\"datePublished\":\"2021-06-15T11:56:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/usapulseseu.org\\\/es\\\/garbanzo-americano-con-bacalao-y-alcachofas\\\/\"},\"wordCount\":214,\"publisher\":{\"@id\":\"https:\\\/\\\/usapulseseu.org\\\/fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/usapulseseu.org\\\/es\\\/garbanzo-americano-con-bacalao-y-alcachofas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/usapulseseu.org\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/Garbanzo-americano-con-bacalao-y-alcachofas.jpg\",\"keywords\":[\"Institucional\",\"Restaurantes\",\"Sin gluten\",\"Sin l\u00e1cteos\",\"Tradicional\"],\"articleSection\":[\"Plato principal\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/usapulseseu.org\\\/es\\\/garbanzo-americano-con-bacalao-y-alcachofas\\\/\",\"url\":\"https:\\\/\\\/usapulseseu.org\\\/es\\\/garbanzo-americano-con-bacalao-y-alcachofas\\\/\",\"name\":\"Garbanzo americano con bacalao y alcachofas - USA Pulses EU\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/usapulseseu.org\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/usapulseseu.org\\\/es\\\/garbanzo-americano-con-bacalao-y-alcachofas\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/usapulseseu.org\\\/es\\\/garbanzo-americano-con-bacalao-y-alcachofas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/usapulseseu.org\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/Garbanzo-americano-con-bacalao-y-alcachofas.jpg\",\"datePublished\":\"2021-06-15T11:56:17+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/usapulseseu.org\\\/es\\\/garbanzo-americano-con-bacalao-y-alcachofas\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/usapulseseu.org\\\/es\\\/garbanzo-americano-con-bacalao-y-alcachofas\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/usapulseseu.org\\\/es\\\/garbanzo-americano-con-bacalao-y-alcachofas\\\/#primaryimage\",\"url\":\"https:\\\/\\\/usapulseseu.org\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/Garbanzo-americano-con-bacalao-y-alcachofas.jpg\",\"contentUrl\":\"https:\\\/\\\/usapulseseu.org\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/Garbanzo-americano-con-bacalao-y-alcachofas.jpg\",\"width\":382,\"height\":287},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/usapulseseu.org\\\/es\\\/garbanzo-americano-con-bacalao-y-alcachofas\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/usapulseseu.org\\\/es\\\/pagina-de-inicio\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Garbanzo americano con bacalao y alcachofas\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/usapulseseu.org\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/usapulseseu.org\\\/fr\\\/\",\"name\":\"USA Pulses EU\",\"description\":\"USA Pulses EU is the European home of pulses from the USA\",\"publisher\":{\"@id\":\"https:\\\/\\\/usapulseseu.org\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/usapulseseu.org\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/usapulseseu.org\\\/fr\\\/#organization\",\"name\":\"USA Pulses EU\",\"url\":\"https:\\\/\\\/usapulseseu.org\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/usapulseseu.org\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/usapulseseu.org\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/USA-Pulses-Favicon.png\",\"contentUrl\":\"https:\\\/\\\/usapulseseu.org\\\/wp-content\\\/uploads\\\/2025\\\/06\\\/USA-Pulses-Favicon.png\",\"width\":512,\"height\":512,\"caption\":\"USA Pulses EU\"},\"image\":{\"@id\":\"https:\\\/\\\/usapulseseu.org\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/USAPulsesEurope\",\"https:\\\/\\\/www.instagram.com\\\/usapulseseurope\\\/\",\"https:\\\/\\\/www.tiktok.com\\\/@usapulseseurope\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/usapulseseu.org\\\/fr\\\/#\\\/schema\\\/person\\\/6dca391312a6bf83543db2a8655a0f04\",\"name\":\"James Read\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8a4cfd935dc181b630238d141f7f41a129b6428cf30da5f9445e178d111e6d77?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8a4cfd935dc181b630238d141f7f41a129b6428cf30da5f9445e178d111e6d77?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8a4cfd935dc181b630238d141f7f41a129b6428cf30da5f9445e178d111e6d77?s=96&d=mm&r=g\",\"caption\":\"James Read\"},\"url\":\"https:\\\/\\\/usapulseseu.org\\\/es\\\/author\\\/james-readweareliquid-com\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Garbanzo americano con bacalao y alcachofas - USA Pulses EU","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/usapulseseu.org\/es\/garbanzo-americano-con-bacalao-y-alcachofas\/","og_locale":"es_ES","og_type":"article","og_title":"Garbanzo americano con bacalao y alcachofas - USA Pulses EU","og_description":"Garbanzo americano con bacalao y alcachofas 2 cebollinos 1 puerro 1 pimiento verde 250 g de garbanzo americano 1 cucharadita de hebras de azafr\u00e1n 4 filetes de bacalao desalado de 150 g cada uno 4 corazones de alcachofa Sal Deja los garbanzos en remojo durante 12 horas. Limpia la cebolleta, el puerro y el pimiento […]","og_site_name":"USA Pulses EU","article_publisher":"https:\/\/www.facebook.com\/USAPulsesEurope","article_published_time":"2021-06-15T11:56:17+00:00","og_image":[{"width":382,"height":287,"url":"https:\/\/usapulseseu.org\/wp-content\/uploads\/2021\/06\/Garbanzo-americano-con-bacalao-y-alcachofas.jpg","type":"image\/jpeg"}],"author":"James Read","twitter_card":"summary_large_image","twitter_misc":{"Written by":"James Read","Est. reading time":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/usapulseseu.org\/es\/garbanzo-americano-con-bacalao-y-alcachofas\/#article","isPartOf":{"@id":"https:\/\/usapulseseu.org\/es\/garbanzo-americano-con-bacalao-y-alcachofas\/"},"author":{"name":"James Read","@id":"https:\/\/usapulseseu.org\/fr\/#\/schema\/person\/6dca391312a6bf83543db2a8655a0f04"},"headline":"Garbanzo americano con bacalao y alcachofas","datePublished":"2021-06-15T11:56:17+00:00","mainEntityOfPage":{"@id":"https:\/\/usapulseseu.org\/es\/garbanzo-americano-con-bacalao-y-alcachofas\/"},"wordCount":214,"publisher":{"@id":"https:\/\/usapulseseu.org\/fr\/#organization"},"image":{"@id":"https:\/\/usapulseseu.org\/es\/garbanzo-americano-con-bacalao-y-alcachofas\/#primaryimage"},"thumbnailUrl":"https:\/\/usapulseseu.org\/wp-content\/uploads\/2021\/06\/Garbanzo-americano-con-bacalao-y-alcachofas.jpg","keywords":["Institucional","Restaurantes","Sin gluten","Sin l\u00e1cteos","Tradicional"],"articleSection":["Plato principal"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/usapulseseu.org\/es\/garbanzo-americano-con-bacalao-y-alcachofas\/","url":"https:\/\/usapulseseu.org\/es\/garbanzo-americano-con-bacalao-y-alcachofas\/","name":"Garbanzo americano con bacalao y alcachofas - USA Pulses EU","isPartOf":{"@id":"https:\/\/usapulseseu.org\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/usapulseseu.org\/es\/garbanzo-americano-con-bacalao-y-alcachofas\/#primaryimage"},"image":{"@id":"https:\/\/usapulseseu.org\/es\/garbanzo-americano-con-bacalao-y-alcachofas\/#primaryimage"},"thumbnailUrl":"https:\/\/usapulseseu.org\/wp-content\/uploads\/2021\/06\/Garbanzo-americano-con-bacalao-y-alcachofas.jpg","datePublished":"2021-06-15T11:56:17+00:00","breadcrumb":{"@id":"https:\/\/usapulseseu.org\/es\/garbanzo-americano-con-bacalao-y-alcachofas\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/usapulseseu.org\/es\/garbanzo-americano-con-bacalao-y-alcachofas\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/usapulseseu.org\/es\/garbanzo-americano-con-bacalao-y-alcachofas\/#primaryimage","url":"https:\/\/usapulseseu.org\/wp-content\/uploads\/2021\/06\/Garbanzo-americano-con-bacalao-y-alcachofas.jpg","contentUrl":"https:\/\/usapulseseu.org\/wp-content\/uploads\/2021\/06\/Garbanzo-americano-con-bacalao-y-alcachofas.jpg","width":382,"height":287},{"@type":"BreadcrumbList","@id":"https:\/\/usapulseseu.org\/es\/garbanzo-americano-con-bacalao-y-alcachofas\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/usapulseseu.org\/es\/pagina-de-inicio\/"},{"@type":"ListItem","position":2,"name":"Garbanzo americano con bacalao y alcachofas"}]},{"@type":"WebSite","@id":"https:\/\/usapulseseu.org\/fr\/#website","url":"https:\/\/usapulseseu.org\/fr\/","name":"USA Pulses EU","description":"USA Pulses EU is the European home of pulses from the USA","publisher":{"@id":"https:\/\/usapulseseu.org\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/usapulseseu.org\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/usapulseseu.org\/fr\/#organization","name":"USA Pulses EU","url":"https:\/\/usapulseseu.org\/fr\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/usapulseseu.org\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/usapulseseu.org\/wp-content\/uploads\/2025\/06\/USA-Pulses-Favicon.png","contentUrl":"https:\/\/usapulseseu.org\/wp-content\/uploads\/2025\/06\/USA-Pulses-Favicon.png","width":512,"height":512,"caption":"USA Pulses EU"},"image":{"@id":"https:\/\/usapulseseu.org\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/USAPulsesEurope","https:\/\/www.instagram.com\/usapulseseurope\/","https:\/\/www.tiktok.com\/@usapulseseurope"]},{"@type":"Person","@id":"https:\/\/usapulseseu.org\/fr\/#\/schema\/person\/6dca391312a6bf83543db2a8655a0f04","name":"James Read","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/8a4cfd935dc181b630238d141f7f41a129b6428cf30da5f9445e178d111e6d77?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8a4cfd935dc181b630238d141f7f41a129b6428cf30da5f9445e178d111e6d77?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8a4cfd935dc181b630238d141f7f41a129b6428cf30da5f9445e178d111e6d77?s=96&d=mm&r=g","caption":"James Read"},"url":"https:\/\/usapulseseu.org\/es\/author\/james-readweareliquid-com\/"}]}},"featured_image_src":"https:\/\/usapulseseu.org\/wp-content\/uploads\/2021\/06\/Garbanzo-americano-con-bacalao-y-alcachofas.jpg","featured_image_src_square":"https:\/\/usapulseseu.org\/wp-content\/uploads\/2021\/06\/Garbanzo-americano-con-bacalao-y-alcachofas.jpg","author_info":{"display_name":"James Read","author_link":"https:\/\/usapulseseu.org\/es\/author\/james-readweareliquid-com\/"},"_links":{"self":[{"href":"https:\/\/usapulseseu.org\/es\/wp-json\/wp\/v2\/posts\/32159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/usapulseseu.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/usapulseseu.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/usapulseseu.org\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/usapulseseu.org\/es\/wp-json\/wp\/v2\/comments?post=32159"}],"version-history":[{"count":0,"href":"https:\/\/usapulseseu.org\/es\/wp-json\/wp\/v2\/posts\/32159\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/usapulseseu.org\/es\/wp-json\/wp\/v2\/media\/27261"}],"wp:attachment":[{"href":"https:\/\/usapulseseu.org\/es\/wp-json\/wp\/v2\/media?parent=32159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/usapulseseu.org\/es\/wp-json\/wp\/v2\/categories?post=32159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/usapulseseu.org\/es\/wp-json\/wp\/v2\/tags?post=32159"},{"taxonomy":"dipi_cpt_category","embeddable":true,"href":"https:\/\/usapulseseu.org\/es\/wp-json\/wp\/v2\/dipi_cpt_category?post=32159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}