{"id":32222,"date":"2021-06-21T10:33:11","date_gmt":"2021-06-21T10:33:11","guid":{"rendered":"https:\/\/usapulseseu.org\/hummus-de-guisantes-lima-y-menta\/"},"modified":"2021-06-21T10:33:11","modified_gmt":"2021-06-21T10:33:11","slug":"hummus-de-guisantes-lima-y-menta","status":"publish","type":"post","link":"https:\/\/usapulseseu.org\/es\/hummus-de-guisantes-lima-y-menta\/","title":{"rendered":"Hummus de guisantes, lima y menta"},"content":{"rendered":"<p><!--WPRM Recipe 8492--><\/p>\n<div class=\"wprm-fallback-recipe\">\n<h2 class=\"wprm-fallback-recipe-name\">Hummus de guisantes, lima y menta<\/h2>\n<p>\t<img decoding=\"async\" class=\"wprm-fallback-recipe-image\" src=\"https:\/\/usapulseseu.org\/wp-content\/uploads\/2021\/06\/hummus-3-colores-540x720-1-150x150.jpg\">\t<\/p>\n<p class=\"wprm-fallback-recipe-summary\">\n<div class=\"wprm-fallback-recipe-equipment\">\n\t\t\t<\/div>\n<div class=\"wprm-fallback-recipe-ingredients\">\n<h4>Para los pulsos<\/h4>\n<ul>\n<li>300 g de guisantes partidos secos<\/li>\n<li>1 g de bicarbonato<\/li>\n<li>1 L de agua<\/li>\n<\/ul>\n<h4>Para el hummus<\/h4>\n<ul>\n<li>Garbanzos cocidos<\/li>\n<li>20 ml de aceite de oliva suave<\/li>\n<li>4 g de sal<\/li>\n<li>1 g de pimienta<\/li>\n<li>Zumo y piel de una lima<\/li>\n<li>20 g de menta fresca<\/li>\n<\/ul><\/div>\n<div class=\"wprm-fallback-recipe-instructions\">\n<h4>Para pulsos:<\/h4>\n<ol>\n<li>Deja los guisantes en remojo en aproximadamente 1 litro de agua con 1 g de bicarbonato durante 4 horas.<\/li>\n<li>Pasado este tiempo, escurre y lava bien.<\/li>\n<li>Cocer en fr\u00edo y sin sal en agua, una vez que hierva, tapar y quitar la espuma con ayuda de una cuchara.<\/li>\n<li>Cuece durante unos 40 minutos.<\/li>\n<li>Escurre y reserva.<\/li>\n<\/ol>\n<h4>&#8211; Para el hummus<\/h4>\n<ol>\n<li>Escalda la menta en agua hirviendo durante 30 segundos.<\/li>\n<li>Esc\u00farrelos y s\u00e9calos bien.<\/li>\n<li>Tritura los guisantes cocidos con la menta, el aceite, la sal, la pimienta y la piel y el zumo de lima hasta que quede un pat\u00e9 suave.<\/li>\n<li>S\u00edrvelo con crudit\u00e9s, papadums o untado en tostadas.<\/li>\n<\/ol><\/div>\n<div class=\"wprm-fallback-recipe-notes\">\n\t\t\t<\/div>\n<div class=\"wprm-fallback-recipe-meta\">\n<div class=\"wprm-fallback-recipe-meta-course\">Inicio<\/div>\n<div class=\"wprm-fallback-recipe-meta-keyword\">Creativo, Sin l\u00e1cteos, Sin gluten, Institucional, Restaurantes, Vegano<\/div>\n<\/p><\/div>\n<\/div>\n<p><!--End WPRM Recipe--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hummus de guisantes, lima y menta Para los pulsos 300 g de guisantes partidos secos 1 g de bicarbonato 1 L de agua Para el hummus Garbanzos cocidos 20 ml de aceite de oliva suave 4 g de sal 1 g de pimienta Zumo y piel de una lima 20 g de menta fresca Para [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":27416,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[106,119],"tags":[110,136,142,122,120,108],"dipi_cpt_category":[],"class_list":["post-32222","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inicio","category-plato-principal","tag-creativo-es","tag-institucional","tag-restaurantes","tag-sin-gluten","tag-sin-lacteos","tag-vegano-es"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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