{"id":32474,"date":"2021-02-02T21:23:30","date_gmt":"2021-02-02T21:23:30","guid":{"rendered":"https:\/\/usapulseseu.org\/hummus-de-judias-con-remolacha\/"},"modified":"2021-02-02T21:23:30","modified_gmt":"2021-02-02T21:23:30","slug":"hummus-de-judias-con-remolacha","status":"publish","type":"post","link":"https:\/\/usapulseseu.org\/es\/hummus-de-judias-con-remolacha\/","title":{"rendered":"Hummus de jud\u00edas con remolacha"},"content":{"rendered":"

<\/p>\n

\n

Hummus de jud\u00edas con remolacha<\/h2>\n

\t\t<\/p>\n

\n

\n

Para los pulsos<\/h4>\n
    \n
  • 200 g de jud\u00edas blancas secas<\/li>\n
  • 1 g de bicarbonato<\/li>\n
  • 1 L de agua<\/li>\n<\/ul>\n

    Para el hummus<\/h4>\n
      \n
    • alubias blancas cocidas<\/li>\n
    • 2 remolachas<\/li>\n
    • 4 g de piment\u00f3n dulce<\/li>\n
    • 4 g de sal<\/li>\n
    • 15 ml de aceite de oliva<\/li>\n
    • 30 g de agua<\/li>\n
    • 10 g de tahini<\/li>\n<\/ul><\/div>\n
      \n

      – Para pulsos:<\/h4>\n
        \n
      1. Deja las jud\u00edas blancas en remojo durante 12 horas en 1 L de agua y 1 g de bicarbonato. Despu\u00e9s esc\u00farrelas y l\u00e1valas bien. <\/li>\n
      2. Cuece en agua fr\u00eda durante 1h 30min, sin sal, tapando la olla y retirando el exceso de espuma que aparezca.<\/li>\n<\/ol>\n

        – Para el hummus<\/h4>\n
          \n
        1. Hornea las remolachas con piel a 200\u00baC durante 30 minutos. Reservar para que se enfr\u00eden. Tritura las jud\u00edas con la remolacha, el agua y el aceite de oliva hasta obtener una textura lisa y homog\u00e9nea. Termina de sazonar el hummus con sal, tahini y piment\u00f3n dulce. <\/li>\n<\/ol><\/div>\n
          \n\t\t\t<\/div>\n<\/div>\n

          <\/p>\n","protected":false},"excerpt":{"rendered":"

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