{"id":32643,"date":"2021-06-22T10:56:48","date_gmt":"2021-06-22T10:56:48","guid":{"rendered":"https:\/\/usapulseseu.org\/quiche-de-lentejas-y-verduras\/"},"modified":"2021-06-22T10:56:48","modified_gmt":"2021-06-22T10:56:48","slug":"quiche-de-lentejas-y-verduras","status":"publish","type":"post","link":"https:\/\/usapulseseu.org\/es\/quiche-de-lentejas-y-verduras\/","title":{"rendered":"Quiche de lentejas y verduras"},"content":{"rendered":"<p><!--WPRM Recipe 8658--><\/p>\n<div class=\"wprm-fallback-recipe\">\n<h2 class=\"wprm-fallback-recipe-name\">Quiche de lentejas y verduras<\/h2>\n<p>\t<img decoding=\"async\" class=\"wprm-fallback-recipe-image\" src=\"https:\/\/usapulseseu.org\/wp-content\/uploads\/2021\/06\/Quiche-de-lentejas-y-verduras-1024x768-1-150x150.jpg\">\t<\/p>\n<p class=\"wprm-fallback-recipe-summary\">\n<div class=\"wprm-fallback-recipe-equipment\">\n\t\t\t<\/div>\n<div class=\"wprm-fallback-recipe-ingredients\">\n<ul>\n<li>200 g de lentejas pardinas cocidas<\/li>\n<li>2 huevos<\/li>\n<li>1 cebolla mediana<\/li>\n<li>100 g de queso emmental rallado<\/li>\n<li>1 pimiento rojo<\/li>\n<li>4 cucharadas de aceite de oliva<\/li>\n<li>1 calabac\u00edn peque\u00f1o<\/li>\n<li>1 l de nata (opcional)<\/li>\n<li>hojaldre<\/li>\n<\/ul><\/div>\n<div class=\"wprm-fallback-recipe-instructions\">\n<ol>\n<li>Corta todas las verduras en dados finos.<\/li>\n<li>Calienta el aceite de oliva en una sart\u00e9n grande, sofr\u00ede la cebolla, a\u00f1ade el pimiento rojo y el calabac\u00edn. Cuando todas las verduras est\u00e9n bien hechas, res\u00e9rvalas. <\/li>\n<li>Bate los huevos en un bol grande. A\u00f1ade el queso rallado, la sal, la pimienta y la nuez moscada. Si lo deseas, a\u00f1ade la nata fresca. Mezcla bien e incorpora las lentejas y las verduras preparadas. Mezcla bien.    <\/li>\n<li>Extiende la masa de hojaldre y forra un molde desmontable redondo de 20 cm. <\/li>\n<li>Pon la mezcla de lentejas en el molde cubierto de masa.<\/li>\n<li>Precalienta el horno a 170\u00baC Hornea durante unos 40 minutos, o hasta que la quiche est\u00e9 ligeramente dorada.<\/li>\n<li>S\u00e1calo del horno. S\u00e1calo con cuidado del molde. S\u00edrvelo caliente.  <\/li>\n<\/ol><\/div>\n<div class=\"wprm-fallback-recipe-notes\">\n\t\t\t<\/div>\n<div class=\"wprm-fallback-recipe-meta\">\n<div class=\"wprm-fallback-recipe-meta-course\">Plato principal<\/div>\n<div class=\"wprm-fallback-recipe-meta-keyword\">Sin Gluten, Institucional, Tradicional<\/div>\n<\/p><\/div>\n<\/div>\n<p><!--End WPRM Recipe--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quiche de lentejas y verduras 200 g de lentejas pardinas cocidas 2 huevos 1 cebolla mediana 100 g de queso emmental rallado 1 pimiento rojo 4 cucharadas de aceite de oliva 1 calabac\u00edn peque\u00f1o 1 l de nata (opcional) hojaldre Corta todas las verduras en dados finos. Calienta el aceite de oliva en una sart\u00e9n [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":27446,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[119],"tags":[136,122,151],"dipi_cpt_category":[],"class_list":["post-32643","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plato-principal","tag-institucional","tag-sin-gluten","tag-tradicional"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Quiche de lentejas y verduras - USA Pulses EU<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/usapulseseu.org\/es\/quiche-de-lentejas-y-verduras\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quiche de lentejas y verduras - USA Pulses EU\" \/>\n<meta property=\"og:description\" content=\"Quiche de lentejas y verduras 200 g de lentejas pardinas cocidas 2 huevos 1 cebolla mediana 100 g de queso emmental rallado 1 pimiento rojo 4 cucharadas de aceite de oliva 1 calabac\u00edn peque\u00f1o 1 l de nata (opcional) hojaldre Corta todas las verduras en dados finos. 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