{"id":33471,"date":"2025-06-09T20:28:46","date_gmt":"2025-06-09T20:28:46","guid":{"rendered":"https:\/\/usapulseseu.org\/pan-de-lentejas-con-semillas-de-girasol\/"},"modified":"2025-06-09T20:28:46","modified_gmt":"2025-06-09T20:28:46","slug":"pan-de-lentejas-con-semillas-de-girasol","status":"publish","type":"post","link":"https:\/\/usapulseseu.org\/es\/pan-de-lentejas-con-semillas-de-girasol\/","title":{"rendered":"Pan de lentejas con semillas de girasol"},"content":{"rendered":"<p><!--WPRM Recipe 9177--><\/p>\n<div class=\"wprm-fallback-recipe\">\n<h2 class=\"wprm-fallback-recipe-name\">Pan de lentejas con semillas de girasol<\/h2>\n<p>\t<img decoding=\"async\" class=\"wprm-fallback-recipe-image\" src=\"https:\/\/usapulseseu.org\/wp-content\/uploads\/2021\/06\/Pan-de-lentejas-con-semillas-de-girasol-150x150.jpg\"\/>\t<\/p>\n<p class=\"wprm-fallback-recipe-summary\">\n<div class=\"wprm-fallback-recipe-equipment\">\n\t\t\t<\/div>\n<div class=\"wprm-fallback-recipe-ingredients\">\n<ul>\n<li>200 g lentejas peladas cocidas<\/li>\n<li>400 g harina de fuerza<\/li>\n<li>150 ml nata l\u00edquida<\/li>\n<li>20 g levadura fresca<\/li>\n<li>75 ml agua tibia<\/li>\n<li>50 g mantequilla<\/li>\n<li>10 g sal<\/li>\n<li>50 g pipas de girasol peladas<\/li>\n<li>1 huevo para pincelar<\/li>\n<\/ul><\/div>\n<div class=\"wprm-fallback-recipe-instructions\">\n<ol>\n<li>Diluir la levadura en el agua templada, a\u00f1adir una cucharada peque\u00f1a<\/li>\n<li>Batir las lentejas con la nata, hacer un pur\u00e9.<\/li>\n<li>Mezclar todos los ingredientes, excepto la sal. Una vez bien mezclados los ingredientes, a\u00f1adir la sal. Amasar durante 10 minutos, 15 minutos si se hace a mano. Cubrir don un pa\u00f1o y dejar reposar hasta que doble su tama\u00f1o. Amasar ligeramente para sacar el aire. Hacer porciones de 100 gramos, darle forma de bola. Cubrir con un pa\u00f1o y dejar reposar hasta que doblen el volumen. Hacer cortes con un cuchillo afilado. Pincelar con el huevo batido. Hornear a 180\u00ba C durante unos 20 minutos, hasta que est\u00e9n dorados.<\/li>\n<li>Sacar del horno y dejar enfriar completamente antes de servir.<\/li>\n<\/ol><\/div>\n<div class=\"wprm-fallback-recipe-notes\">\n\t\t\t<\/div>\n<div class=\"wprm-fallback-recipe-meta\">\n<div class=\"wprm-fallback-recipe-meta-course\">Entrante<\/div>\n<div class=\"wprm-fallback-recipe-meta-keyword\">Creativa, Institucional, Sin gluten, Vegana<\/div>\n<\/p><\/div>\n<\/div>\n<p><!--End WPRM Recipe--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pan de lentejas con semillas de girasol 200 g lentejas peladas cocidas 400 g harina de fuerza 150 ml nata l\u00edquida 20 g levadura fresca 75 ml agua tibia 50 g mantequilla 10 g sal 50 g pipas de girasol peladas 1 huevo para pincelar Diluir la levadura en el agua templada, a\u00f1adir una cucharada [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":33472,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[75],"tags":[136,122],"dipi_cpt_category":[],"class_list":["post-33471","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria","tag-institucional","tag-sin-gluten"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pan de lentejas con semillas de girasol - USA Pulses EU<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/usapulseseu.org\/es\/pan-de-lentejas-con-semillas-de-girasol\/\" \/>\n<meta property=\"og:locale\" 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