{"id":34103,"date":"2025-06-09T20:32:33","date_gmt":"2025-06-09T20:32:33","guid":{"rendered":"https:\/\/usapulseseu.org\/socca-pizza-con-garbanzos\/"},"modified":"2025-06-09T20:32:33","modified_gmt":"2025-06-09T20:32:33","slug":"socca-pizza-con-garbanzos","status":"publish","type":"post","link":"https:\/\/usapulseseu.org\/es\/socca-pizza-con-garbanzos\/","title":{"rendered":"Socca pizza con garbanzos"},"content":{"rendered":"<p><!--WPRM Recipe 19903--><\/p>\n<div class=\"wprm-fallback-recipe\">\n<h2 class=\"wprm-fallback-recipe-name\">Socca pizza con garbanzos<\/h2>\n<p>\t<img decoding=\"async\" class=\"wprm-fallback-recipe-image\" src=\"https:\/\/usapulseseu.org\/wp-content\/uploads\/2022\/03\/3-150x150.jpeg\"\/>\t<\/p>\n<p class=\"wprm-fallback-recipe-summary\">\n<div class=\"wprm-fallback-recipe-equipment\">\n\t\t\t<\/div>\n<div class=\"wprm-fallback-recipe-ingredients\">\n<ul>\n<li>1 taza de harina de garbanzos<\/li>\n<li>1\/2 cucharadita colmada de sal marina<\/li>\n<li>1 cucharadita de polvo de hornear<\/li>\n<li>1\/2 cucharadita de ajo en polvo<\/li>\n<li>1 cucharadita de levadura nutricional<\/li>\n<li>1 taza de agua tibia<\/li>\n<li>1 cucharada de aceite de oliva<\/li>\n<li>1 cucharada de or\u00e9gano fresco (o seco \/\/ opcional)<\/li>\n<\/ul><\/div>\n<div class=\"wprm-fallback-recipe-instructions\">\n<ol>\n<li>En un bol mediano, a\u00f1adir la harina de garbanzos, la sal marina, la levadura en polvo, el ajo en polvo y la levadura nutricional y batir para mezclar. A continuaci\u00f3n, vierta el agua tibia en los ingredientes secos y bata hasta que est\u00e9 suave (a\u00f1ada el agua poco a poco, y si empieza a parecer demasiado l\u00edquida &#8211; debe ser una consistencia fina pero no acuosa como una crepe &#8211; abst\u00e9ngase de a\u00f1adir toda el agua).<\/li>\n<li>Tapar y dejar reposar durante 30 minutos.<\/li>\n<li>Caliente una sart\u00e9n grande de hierro fundido o de metal apta para el horno a fuego bajo-medio (si utiliza una sart\u00e9n m\u00e1s peque\u00f1a, har\u00e1 dos pizzas peque\u00f1as en lugar de una grande). Si se utiliza una sart\u00e9n antiadherente o de hierro fundido sazonada, no deber\u00eda necesitar m\u00e1s aceite. Pero si tu sart\u00e9n tiende a pegarse, a\u00f1ade un poco de aceite &#8211; no te har\u00e1 da\u00f1o.<\/li>\n<li>\n<p>A\u00f1ade la masa de garbanzos a la sart\u00e9n caliente y engrasada y mueve la sart\u00e9n para que la masa se aplane como una gran tortita, dejando un poco de espacio en los bordes de la sart\u00e9n para que la esp\u00e1tula pueda deslizarse por debajo. Lleve la sart\u00e9n al horno con cuidado y horn\u00e9ela durante 10-15 minutos o hasta que se hayan formado burbujas, los bordes se hayan dorado y la parte superior est\u00e9 ligeramente dorada.<\/p>\n<\/li>\n<li>Sacar del horno despu\u00e9s de hornear, aflojar suavemente con una esp\u00e1tula<\/li>\n<\/ol><\/div>\n<div class=\"wprm-fallback-recipe-notes\">\n<p>Por Anjalina Chugani<\/p>\n<\/p><\/div>\n<div class=\"wprm-fallback-recipe-meta\">\n<div class=\"wprm-fallback-recipe-meta-course\">Plato principal<\/div>\n<div class=\"wprm-fallback-recipe-meta-keyword\">Creativa, Para ni\u00f1os, Sin gluten, Sin l\u00e1cteos, Vegana<\/div>\n<\/p><\/div>\n<\/div>\n<p><!--End WPRM Recipe--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Socca pizza con garbanzos 1 taza de harina de garbanzos 1\/2 cucharadita colmada de sal marina 1 cucharadita de polvo de hornear 1\/2 cucharadita de ajo en polvo 1 cucharadita de levadura nutricional 1 taza de agua tibia 1 cucharada de aceite de oliva 1 cucharada de or\u00e9gano fresco (o seco \/\/ opcional) En un [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":34104,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[75],"tags":[122],"dipi_cpt_category":[],"class_list":["post-34103","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria","tag-sin-gluten"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - 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