{"id":31559,"date":"2022-03-24T13:46:21","date_gmt":"2022-03-24T13:46:21","guid":{"rendered":"https:\/\/usapulseseu.org\/salade-chaude-de-lentilles-au-citron\/"},"modified":"2022-03-24T13:46:21","modified_gmt":"2022-03-24T13:46:21","slug":"salade-chaude-de-lentilles-au-citron","status":"publish","type":"post","link":"https:\/\/usapulseseu.org\/fr\/salade-chaude-de-lentilles-au-citron\/","title":{"rendered":"Salade chaude de lentilles au citron"},"content":{"rendered":"

<\/p>\n

\n

Salade chaude de lentilles au citron<\/h2>\n

\t\t<\/p>\n

\n

\n\t\t\t<\/div>\n
\n
    \n
  • 400 gr de lentilles Pardina<\/li>\n
  • 2 cuill\u00e8res \u00e0 soupe d’huile<\/li>\n
  • 2 gousses d’ail<\/li>\n
  • 1 cuill\u00e8re \u00e0 caf\u00e9 de cumin en poudre<\/li>\n
  • 1 cuill\u00e8re \u00e0 caf\u00e9 de moutarde (celle que vous aimez)<\/li>\n
  • 1\/4 de tasse de jus de citron<\/li>\n
  • 1 cuill\u00e8re \u00e0 caf\u00e9 de sirop d’\u00e9rable<\/li>\n
  • sel de mer et poivre noir<\/li>\n
  • 1 botte de radis (coup\u00e9s en quartiers)<\/li>\n
  • herbes fra\u00eeches et verdures de votre choix : ciboulette (persil, coriandre, menthe)<\/li>\n
  • Vous pouvez \u00e9galement y ajouter des l\u00e9gumineuses telles que des pois chiches (haricots noirs, tout ce que vous voulez !).<\/li>\n<\/ul><\/div>\n
    \n
      \n
    1. Egouttez et lavez tr\u00e8s bien les lentilles et mettez-les de c\u00f4t\u00e9.<\/li>\n
    2. \n

      Faites chauffer une grande po\u00eale antiadh\u00e9sive et ajoutez l’huile. Ajoutez la poudre de cumin <\/p>\n<\/li>\n

    3. Ajoutez l’ail et les lentilles et remuez pour les faire chauffer doucement, \u00e0 feu doux ou moyen.<\/li>\n
    4. Comme les lentilles sont d\u00e9j\u00e0 cuites, il n’est pas n\u00e9cessaire de les faire cuire longtemps, c’est juste pour leur donner de la saveur.<\/li>\n
    5. Ajoutez la moutarde et le jus de citron et m\u00e9langez.<\/li>\n
    6. \u00c9teignez le feu et assaisonnez.<\/li>\n
    7. Ajoutez le sirop d’\u00e9rable et m\u00e9langez. Transf\u00e9rer dans un bol. <\/li>\n
    8. Faites sauter les radis dans la m\u00eame po\u00eale.<\/li>\n
    9. Transf\u00e9rer dans le bol avec les lentilles.<\/li>\n
    10. Ajoutez les herbes hach\u00e9es dans le bol et incorporez-les.<\/li>\n
    11. Assaisonnez selon votre go\u00fbt. Servez chaud <\/li>\n<\/ol><\/div>\n
      \n

      Par Anjalina Chugani<\/p>\n<\/p><\/div>\n

      \n
      Plat principal<\/div>\n
      Sans produits laitiers, Sans gluten, Institutionnel, V\u00e9g\u00e9talien<\/div>\n<\/p><\/div>\n<\/div>\n

      <\/p>\n","protected":false},"excerpt":{"rendered":"

      Salade chaude de lentilles au citron 400 gr de lentilles Pardina 2 cuill\u00e8res \u00e0 soupe d’huile 2 gousses d’ail 1 cuill\u00e8re \u00e0 caf\u00e9 de cumin en poudre 1 cuill\u00e8re \u00e0 caf\u00e9 de moutarde (celle que vous aimez) 1\/4 de tasse de jus de citron 1 cuill\u00e8re \u00e0 caf\u00e9 de sirop d’\u00e9rable sel de mer et […]<\/p>\n","protected":false},"author":2,"featured_media":29658,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[115],"tags":[140,116,118,113],"dipi_cpt_category":[],"class_list":["post-31559","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plat-principal","tag-institutionnel","tag-sans-gluten-fr","tag-sans-produits-laitiers","tag-vegetalien-fr"],"acf":[],"yoast_head":"\nSalade chaude de lentilles au citron - USA Pulses EU<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/usapulseseu.org\/fr\/salade-chaude-de-lentilles-au-citron\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Salade chaude de lentilles au citron - 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