{"id":31599,"date":"2022-09-29T01:27:51","date_gmt":"2022-09-29T01:27:51","guid":{"rendered":"https:\/\/usapulseseu.org\/bolognaise-aux-lentilles\/"},"modified":"2022-09-29T01:27:51","modified_gmt":"2022-09-29T01:27:51","slug":"bolognaise-aux-lentilles","status":"publish","type":"post","link":"https:\/\/usapulseseu.org\/fr\/bolognaise-aux-lentilles\/","title":{"rendered":"BOLOGNAISE AUX LENTILLES"},"content":{"rendered":"<p><!--WPRM Recipe 20851--><\/p>\n<div class=\"wprm-fallback-recipe\">\n<h2 class=\"wprm-fallback-recipe-name\">Bolognaise aux lentilles<\/h2>\n<p>\t<img decoding=\"async\" class=\"wprm-fallback-recipe-image\" src=\"https:\/\/usapulseseu.org\/wp-content\/uploads\/2022\/09\/IMG_2774-150x150.jpg\">\t<\/p>\n<p class=\"wprm-fallback-recipe-summary\">\n<div class=\"wprm-fallback-recipe-equipment\">\n\t\t\t<\/div>\n<div class=\"wprm-fallback-recipe-ingredients\">\n<ul>\n<li>1 tasse de lentilles rouges<\/li>\n<li>2 +1\/2 tasses d&rsquo;eau<\/li>\n<li>1\/2 oignon rouge<\/li>\n<li>400 ml de pulpe de tomate<\/li>\n<li>2 gousses d&rsquo;ail<\/li>\n<li>1 cuill\u00e8re \u00e0 soupe de pesto<\/li>\n<li>sel et poivre<\/li>\n<li>poivre<\/li>\n<li>huile d&rsquo;olive<\/li>\n<li>origan<\/li>\n<li>100 ml de vin blanc<\/li>\n<\/ul><\/div>\n<div class=\"wprm-fallback-recipe-instructions\">\n<ol>\n<li>Lavez bien les lentilles \u00e0 l&rsquo;eau courante. Mettez-les dans une casserole avec l&rsquo;eau et faites-les cuire. Elles doivent bouillir pendant environ 10 minutes.  <\/li>\n<li>Retirez les lentilles du feu, \u00e9gouttez-les et r\u00e9servez-les.<\/li>\n<li>Dans une po\u00eale, mettez un filet d&rsquo;huile et l&rsquo;oignon hach\u00e9, laissez cuire jusqu&rsquo;\u00e0 ce que l&rsquo;oignon soit translucide.<\/li>\n<li>Ajoutez l&rsquo;ail et le pesto et laissez l&rsquo;huile s&rsquo;aromatiser.<\/li>\n<li>Ajoutez la tomate, assaisonnez selon votre go\u00fbt et laissez cuire la tomate.<\/li>\n<li>Ajoutez le vin blanc et laissez-le cuire pour faire \u00e9vaporer l&rsquo;alcool.<\/li>\n<li>Ajoutez les lentilles, m\u00e9langez et poursuivez la cuisson.<\/li>\n<li>Rectifier l&rsquo;assaisonnement, ajouter l&rsquo;origan. M\u00e9langez bien et \u00e9teignez le feu. <\/li>\n<li>Servir avec vos p\u00e2tes pr\u00e9f\u00e9r\u00e9es.<\/li>\n<\/ol><\/div>\n<div class=\"wprm-fallback-recipe-notes\">\n<p>Par <a href=\"https:\/\/www.instagram.com\/healthybitespt\/?hl=pt\">@healthybitespt<\/a><\/p>\n<\/p><\/div>\n<div class=\"wprm-fallback-recipe-meta\">\n<div class=\"wprm-fallback-recipe-meta-course\">Plat principal<\/div>\n<div class=\"wprm-fallback-recipe-meta-keyword\">Cr\u00e9atif, Sans produits laitiers, Sans gluten, Institutionnel, V\u00e9g\u00e9talien<\/div>\n<\/p><\/div>\n<\/div>\n<p><!--End WPRM Recipe--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bolognaise aux lentilles 1 tasse de lentilles rouges 2 +1\/2 tasses d&rsquo;eau 1\/2 oignon rouge 400 ml de pulpe de tomate 2 gousses d&rsquo;ail 1 cuill\u00e8re \u00e0 soupe de pesto sel et poivre poivre huile d&rsquo;olive origan 100 ml de vin blanc Lavez bien les lentilles \u00e0 l&rsquo;eau courante. Mettez-les dans une casserole avec l&rsquo;eau [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":29969,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[115],"tags":[114,140,116,118,113],"dipi_cpt_category":[],"class_list":["post-31599","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plat-principal","tag-creatif-fr","tag-institutionnel","tag-sans-gluten-fr","tag-sans-produits-laitiers","tag-vegetalien-fr"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>BOLOGNAISE AUX LENTILLES - USA Pulses EU<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/usapulseseu.org\/fr\/bolognaise-aux-lentilles\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"BOLOGNAISE AUX LENTILLES - USA Pulses EU\" \/>\n<meta property=\"og:description\" content=\"Bolognaise aux lentilles 1 tasse de lentilles rouges 2 +1\/2 tasses d&rsquo;eau 1\/2 oignon rouge 400 ml de pulpe de tomate 2 gousses d&rsquo;ail 1 cuill\u00e8re \u00e0 soupe de pesto sel et poivre poivre huile d&rsquo;olive origan 100 ml de vin blanc Lavez bien les lentilles \u00e0 l&rsquo;eau courante. Mettez-les dans une casserole avec l&rsquo;eau [&hellip;]\" \/>\n<meta property=\"og:site_name\" content=\"USA Pulses EU\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/USAPulsesEurope\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-29T01:27:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/usapulseseu.org\/wp-content\/uploads\/2022\/09\/IMG_2774-scaled-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"924\" \/>\n\t<meta property=\"og:image:height\" content=\"1386\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"James Read\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"James Read\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/usapulseseu.org\/fr\/bolognaise-aux-lentilles\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/usapulseseu.org\/fr\/bolognaise-aux-lentilles\/\"},\"author\":{\"name\":\"James Read\",\"@id\":\"https:\/\/usapulseseu.org\/fr\/#\/schema\/person\/6dca391312a6bf83543db2a8655a0f04\"},\"headline\":\"BOLOGNAISE AUX LENTILLES\",\"datePublished\":\"2022-09-29T01:27:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/usapulseseu.org\/fr\/bolognaise-aux-lentilles\/\"},\"wordCount\":177,\"publisher\":{\"@id\":\"https:\/\/usapulseseu.org\/fr\/#organization\"},\"image\":{\"@id\":\"https:\/\/usapulseseu.org\/fr\/bolognaise-aux-lentilles\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/usapulseseu.org\/wp-content\/uploads\/2022\/09\/IMG_2774-scaled-1.jpg\",\"keywords\":[\"Cr\u00e9atif\",\"Institutionnel\",\"Sans gluten\",\"Sans produits laitiers\",\"V\u00e9g\u00e9talien\"],\"articleSection\":[\"Plat principal\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/usapulseseu.org\/fr\/bolognaise-aux-lentilles\/\",\"url\":\"https:\/\/usapulseseu.org\/fr\/bolognaise-aux-lentilles\/\",\"name\":\"BOLOGNAISE AUX LENTILLES - 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