{"id":31690,"date":"2023-07-17T14:31:28","date_gmt":"2023-07-17T14:31:28","guid":{"rendered":"https:\/\/usapulseseu.org\/salade-tiede-de-lentilles-au-caviar-pop-corn-au-riz-sauvage-sauce-thai-et-oignon-saupoudre\/"},"modified":"2023-07-17T14:31:28","modified_gmt":"2023-07-17T14:31:28","slug":"salade-tiede-de-lentilles-au-caviar-pop-corn-au-riz-sauvage-sauce-thai-et-oignon-saupoudre","status":"publish","type":"post","link":"https:\/\/usapulseseu.org\/fr\/salade-tiede-de-lentilles-au-caviar-pop-corn-au-riz-sauvage-sauce-thai-et-oignon-saupoudre\/","title":{"rendered":"Salade ti\u00e8de de lentilles au caviar, pop-corn au riz sauvage, sauce tha\u00ef et oignon saupoudr\u00e9"},"content":{"rendered":"

<\/p>\n

\n

Salade ti\u00e8de de lentilles au caviar, pop-corn au riz sauvage, sauce tha\u00ef et oignon saupoudr\u00e9<\/h2>\n

\t\t<\/p>\n

\n

\n\t\t\t<\/div>\n
\n
    \n
  • 500 g de lentilles caviar<\/li>\n
  • 50 g de riz sauvage<\/li>\n
  • 100 g d’oignon rouge<\/li>\n
  • 2 uni finement hach\u00e9s ail tendre<\/li>\n
  • 1 uni roul\u00e9 tr\u00e8s finement betterave chioggia<\/li>\n
  • 200 ml de vinaigre de cidre de pomme<\/li>\n
  • c\/s sel et poivre<\/li>\n
  • Pour la sauce :<\/li>\n
  • 100 g de beurre de cacahu\u00e8te<\/li>\n
  • 150 ml d’AOVE (huile d’olive extra vierge)<\/li>\n
  • 70 ml de vinaigre de cidre de pomme<\/li>\n
  • 3 g de flocons de piment<\/li>\n
  • 100 g de riz sauvage<\/li>\n
  • 200 ml d’huile v\u00e9g\u00e9tale pour la friture<\/li>\n
  • 50 g de ciboule d\u00e9shydrat\u00e9e et frite<\/li>\n<\/ul><\/div>\n
    \n
      \n
    1. Pour les lentilles :<\/li>\n
    2. Mettez 3 litres d’eau \u00e0 bouillir, ajoutez les lentilles pr\u00e9alablement lav\u00e9es puis baissez \u00e0 feu moyen, laissez cuire pendant environ 35 minutes ou jusqu’\u00e0 ce que les lentilles soient bien cuites. D\u00e9mousser en permanence pour \u00e9liminer toutes les impuret\u00e9s pendant la cuisson. <\/li>\n
    3. \u00c9teignez le feu, ajoutez une poign\u00e9e de sel et filtrez.<\/li>\n
    4. R\u00e9frig\u00e9rez, m\u00e9langez dans un bol avec l’oignon rouge coup\u00e9 en brunoise tr\u00e8s fine et avec l’ail tendre finement hach\u00e9. Ajoutez \u00e9galement la sauce arachide pour apporter de l’onctuosit\u00e9. <\/li>\n
    5. Pour la betterave :<\/li>\n
    6. Laminez finement \u00e0 l’aide d’une mandoline. Ajoutez les feuilles dans un sac sous vide avec le vinaigre de cidre de pomme et emballez \u00e0 100%. Laissez-le prendre de l’ar\u00f4me pendant 2 heures. <\/li>\n
    7. Pour la vinaigrette :<\/li>\n
    8. Dans un bol, ajoutez l’huile d’olive, le vinaigre de cidre de pomme, le beurre de cacahu\u00e8te, les flocons de piment, le sel et le poivre. \u00c9mulsionnez pour obtenir une consistance cr\u00e9meuse. <\/li>\n
    9. Pour le pop-corn au riz :<\/li>\n
    10. Faites chauffer l’huile v\u00e9g\u00e9tale et faites frire le riz jusqu’\u00e0 ce qu’il s’ouvre comme du pop-corn. Egouttez l’exc\u00e8s de graisse sur du papier absorbant et assaisonnez avec un peu de sel et de poudre d’oignon (\u00e9crasez l’oignon croustillant jusqu’\u00e0 l’obtention d’une poudre fine). <\/li>\n
    11. Assemblage :<\/li>\n
    12. Dans un plat creux, disposez les lentilles de caviar pr\u00e9alablement assaisonn\u00e9es, puis ajoutez le riz pop-corn et les tranches de betterave chioggia.<\/li>\n
    13. Terminez par Ghoa Cress et Scarlet Cress.<\/li>\n<\/ol><\/div>\n
      \n

      Par Natalie Jewell<\/p>\n<\/p><\/div>\n

      \n\t\t\t<\/div>\n<\/div>\n

      <\/p>\n","protected":false},"excerpt":{"rendered":"

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