{"id":31779,"date":"2023-07-27T15:23:53","date_gmt":"2023-07-27T15:23:53","guid":{"rendered":"https:\/\/usapulseseu.org\/muffins-aux-legumes-et-aux-pois-chiches-cuits\/"},"modified":"2023-07-27T15:23:53","modified_gmt":"2023-07-27T15:23:53","slug":"muffins-aux-legumes-et-aux-pois-chiches-cuits","status":"publish","type":"post","link":"https:\/\/usapulseseu.org\/fr\/muffins-aux-legumes-et-aux-pois-chiches-cuits\/","title":{"rendered":"Muffins aux l\u00e9gumes et aux pois chiches cuits"},"content":{"rendered":"<p><!--WPRM Recipe 23433--><\/p>\n<div class=\"wprm-fallback-recipe\">\n<h2 class=\"wprm-fallback-recipe-name\">Muffins aux l\u00e9gumes et aux pois chiches cuits<\/h2>\n<p>\t<img decoding=\"async\" class=\"wprm-fallback-recipe-image\" src=\"https:\/\/usapulseseu.org\/wp-content\/uploads\/2023\/07\/IMG_5696-150x150.jpeg\">\t<\/p>\n<p class=\"wprm-fallback-recipe-summary\">\n<div class=\"wprm-fallback-recipe-equipment\">\n\t\t\t<\/div>\n<div class=\"wprm-fallback-recipe-ingredients\">\n<ul>\n<li>1 carotte<\/li>\n<li>1\/2 courgette<\/li>\n<li>80 g de mozzarella<\/li>\n<li>1 cuill\u00e8re \u00e0 soupe de farine<\/li>\n<li>3 gros \u0153ufs<\/li>\n<li>200 g de pois chiches cuits<\/li>\n<li>Sel et poivre noir \u00e0 volont\u00e9<\/li>\n<\/ul><\/div>\n<div class=\"wprm-fallback-recipe-instructions\">\n<ol>\n<li>R\u00e2pez la carotte. R\u00e9server.<\/li>\n<li>R\u00e2pez les courgettes et \u00e9gouttez-les avec un torchon pour \u00e9liminer l&rsquo;exc\u00e8s de liquide.<\/li>\n<li>Dans un bol, battez les \u0153ufs, ajoutez les pois chiches, le fromage, la farine, le sel selon votre go\u00fbt et les carottes et courgettes r\u00e2p\u00e9es.<\/li>\n<li>R\u00e9partissez dans des moules \u00e0 muffins.<\/li>\n<li>Faites cuire \u00e0 190\u00b0C pendant 18-20 minutes.<\/li>\n<\/ol><\/div>\n<div class=\"wprm-fallback-recipe-notes\">\n<p>Par Marisel Orozco<\/p>\n<\/p><\/div>\n<div class=\"wprm-fallback-recipe-meta\">\n\t\t\t<\/div>\n<\/div>\n<p><!--End WPRM Recipe--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Muffins aux l\u00e9gumes et aux pois chiches cuits 1 carotte 1\/2 courgette 80 g de mozzarella 1 cuill\u00e8re \u00e0 soupe de farine 3 gros \u0153ufs 200 g de pois chiches cuits Sel et poivre noir \u00e0 volont\u00e9 R\u00e2pez la carotte. R\u00e9server. R\u00e2pez les courgettes et \u00e9gouttez-les avec un torchon pour \u00e9liminer l&rsquo;exc\u00e8s de liquide. Dans [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":30529,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[109],"tags":[114,113],"dipi_cpt_category":[],"class_list":["post-31779","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-demarrage","tag-creatif-fr","tag-vegetalien-fr"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Muffins aux l\u00e9gumes et aux pois chiches cuits - USA Pulses EU<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/usapulseseu.org\/fr\/muffins-aux-legumes-et-aux-pois-chiches-cuits\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Muffins aux l\u00e9gumes et aux pois chiches cuits - USA Pulses EU\" \/>\n<meta property=\"og:description\" content=\"Muffins aux l\u00e9gumes et aux pois chiches cuits 1 carotte 1\/2 courgette 80 g de mozzarella 1 cuill\u00e8re \u00e0 soupe de farine 3 gros \u0153ufs 200 g de pois chiches cuits Sel et poivre noir \u00e0 volont\u00e9 R\u00e2pez la carotte. R\u00e9server. R\u00e2pez les courgettes et \u00e9gouttez-les avec un torchon pour \u00e9liminer l&rsquo;exc\u00e8s de liquide. Dans [&hellip;]\" \/>\n<meta property=\"og:site_name\" content=\"USA Pulses EU\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/USAPulsesEurope\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-27T15:23:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/usapulseseu.org\/wp-content\/uploads\/2023\/07\/IMG_5696-scaled-1.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"924\" \/>\n\t<meta property=\"og:image:height\" content=\"1232\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"James Read\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"James Read\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/usapulseseu.org\/fr\/muffins-aux-legumes-et-aux-pois-chiches-cuits\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/usapulseseu.org\/fr\/muffins-aux-legumes-et-aux-pois-chiches-cuits\/\"},\"author\":{\"name\":\"James Read\",\"@id\":\"https:\/\/usapulseseu.org\/fr\/#\/schema\/person\/6dca391312a6bf83543db2a8655a0f04\"},\"headline\":\"Muffins aux l\u00e9gumes et aux pois chiches cuits\",\"datePublished\":\"2023-07-27T15:23:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/usapulseseu.org\/fr\/muffins-aux-legumes-et-aux-pois-chiches-cuits\/\"},\"wordCount\":105,\"publisher\":{\"@id\":\"https:\/\/usapulseseu.org\/fr\/#organization\"},\"image\":{\"@id\":\"https:\/\/usapulseseu.org\/fr\/muffins-aux-legumes-et-aux-pois-chiches-cuits\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/usapulseseu.org\/wp-content\/uploads\/2023\/07\/IMG_5696-scaled-1.jpeg\",\"keywords\":[\"Cr\u00e9atif\",\"V\u00e9g\u00e9talien\"],\"articleSection\":[\"D\u00e9marrage\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/usapulseseu.org\/fr\/muffins-aux-legumes-et-aux-pois-chiches-cuits\/\",\"url\":\"https:\/\/usapulseseu.org\/fr\/muffins-aux-legumes-et-aux-pois-chiches-cuits\/\",\"name\":\"Muffins aux l\u00e9gumes et aux pois chiches cuits - 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