{"id":31820,"date":"2023-07-31T10:21:22","date_gmt":"2023-07-31T10:21:22","guid":{"rendered":"https:\/\/usapulseseu.org\/ragout-de-lentilles\/"},"modified":"2023-07-31T10:21:22","modified_gmt":"2023-07-31T10:21:22","slug":"ragout-de-lentilles","status":"publish","type":"post","link":"https:\/\/usapulseseu.org\/fr\/ragout-de-lentilles\/","title":{"rendered":"Rago\u00fbt de lentilles"},"content":{"rendered":"

<\/p>\n

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Rago\u00fbt de lentilles<\/h2>\n

\t\t<\/p>\n

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\n\t\t\t<\/div>\n
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    \n
  • 200 g de lentilles pardina<\/li>\n
  • 350 g de tomates concass\u00e9es<\/li>\n
  • 1 cuill\u00e8re \u00e0 caf\u00e9 de concentr\u00e9 de tomates<\/li>\n
  • 2 gousses d’ail<\/li>\n
  • 1 oignon<\/li>\n
  • 1 branche de c\u00e9leri<\/li>\n
  • 3 carottes<\/li>\n
  • 2 petites pommes de terre<\/li>\n
  • 1,5 L d’eau<\/li>\n
  • 1 cuill\u00e8re \u00e0 soupe de paprika<\/li>\n
  • Sel selon votre go\u00fbt<\/li>\n<\/ul><\/div>\n
    \n
      \n
    1. Faites tremper les lentilles la veille.<\/li>\n
    2. Le lendemain, faites chauffer l’huile d’olive dans une casserole.<\/li>\n
    3. Retirez la peau de l’ail, \u00e9crasez-le et ajoutez-le dans la po\u00eale.<\/li>\n
    4. Lavez et coupez l’oignon, le c\u00e9leri et les deux carottes en petits morceaux et ajoutez-les \u00e0 la po\u00eale. Faites sauter le tout pendant 5 minutes.<\/li>\n
    5. \u00c9pluchez les pommes de terre, coupez-les en morceaux et ajoutez-les dans la po\u00eale avec le paprika. Laissez cuire encore deux minutes.<\/li>\n
    6. Ajoutez les tomates concass\u00e9es et la moiti\u00e9 de l’eau, couvrez et laissez cuire pendant 20 minutes.<\/li>\n
    7. \u00c9crasez les l\u00e9gumes jusqu’\u00e0 l’obtention d’un m\u00e9lange cr\u00e9meux et ajoutez la carotte coup\u00e9e en d\u00e9s, le sel, les lentilles et le reste de l’eau.<\/li>\n
    8. Couvrez et faites cuire pendant une heure et demie dans une cocotte ou pendant 15 minutes sur un r\u00e9chaud express.<\/li>\n
    9. Servez-les chauds ou conservez-les au r\u00e9frig\u00e9rateur pour les d\u00e9guster quand vous en aurez envie. \u263a\ufe0f<\/li>\n<\/ol><\/div>\n
      \n

      Par Paula – @laluaverde<\/p>\n<\/p><\/div>\n

      \n\t\t\t<\/div>\n<\/div>\n

      <\/p>\n","protected":false},"excerpt":{"rendered":"

      Rago\u00fbt de lentilles 200 g de lentilles pardina 350 g de tomates concass\u00e9es 1 cuill\u00e8re \u00e0 caf\u00e9 de concentr\u00e9 de tomates 2 gousses d’ail 1 oignon 1 branche de c\u00e9leri 3 carottes 2 petites pommes de terre 1,5 L d’eau 1 cuill\u00e8re \u00e0 soupe de paprika Sel selon votre go\u00fbt Faites tremper les lentilles la […]<\/p>\n","protected":false},"author":2,"featured_media":30674,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[115],"tags":[141,150],"dipi_cpt_category":[],"class_list":["post-31820","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plat-principal","tag-restaurants-fr-2","tag-traditionnel"],"acf":[],"yoast_head":"\nRago\u00fbt de lentilles - USA Pulses EU<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/usapulseseu.org\/fr\/ragout-de-lentilles\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rago\u00fbt de lentilles - 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