{"id":31918,"date":"2021-07-01T10:23:02","date_gmt":"2021-07-01T10:23:02","guid":{"rendered":"https:\/\/usapulseseu.org\/tarte-aux-haricots-et-aux-epinards\/"},"modified":"2021-07-01T10:23:02","modified_gmt":"2021-07-01T10:23:02","slug":"tarte-aux-haricots-et-aux-epinards","status":"publish","type":"post","link":"https:\/\/usapulseseu.org\/fr\/tarte-aux-haricots-et-aux-epinards\/","title":{"rendered":"TARTE AUX HARICOTS ET AUX \u00c9PINARDS"},"content":{"rendered":"

<\/p>\n

\n

TARTE AUX HARICOTS ET AUX \u00c9PINARDS<\/h2>\n

\t\t<\/p>\n

\n

\n\t\t\t<\/div>\n
\n
    \n
  • 300 g de haricots de riz cuits<\/li>\n
  • 200 g d’\u00e9pinards<\/li>\n
  • 2 \u0153ufs<\/li>\n
  • 100 g de fromage r\u00e2p\u00e9<\/li>\n
  • 200 ml de cr\u00e8me liquide<\/li>\n
  • 1 petite courgette (coup\u00e9e en fines tranches)<\/li>\n
  • Sel<\/li>\n
  • noix de muscade<\/li>\n
  • 250 g de p\u00e2te feuillet\u00e9e<\/li>\n<\/ul><\/div>\n
    \n
      \n
    1. Pr\u00e9chauffez le four \u00e0 170\u00baC.<\/li>\n
    2. Graissez un plat \u00e0 four. Recouvrez-le de p\u00e2te feuillet\u00e9e. <\/li>\n
    3. Faites une pur\u00e9e avec les haricots, les \u00e9pinards, la cr\u00e8me et les \u0153ufs, ajoutez du sel et de la noix de muscade.<\/li>\n
    4. Versez la pur\u00e9e dans le moule tapiss\u00e9 de p\u00e2te feuillet\u00e9e. Couvrez avec les tranches de courgettes et saupoudrez de fromage r\u00e2p\u00e9. Enfournez pendant environ 40 minutes, jusqu’\u00e0 ce que le fromage soit dor\u00e9. <\/li>\n
    5. Retirez du four et servez.<\/li>\n<\/ol><\/div>\n
      \n\t\t\t<\/div>\n
      \n
      Plat principal<\/div>\n
      Cr\u00e9atif, Sans gluten, V\u00e9g\u00e9talien<\/div>\n<\/p><\/div>\n<\/div>\n

      <\/p>\n","protected":false},"excerpt":{"rendered":"

      TARTE AUX HARICOTS ET AUX \u00c9PINARDS 300 g de haricots de riz cuits 200 g d’\u00e9pinards 2 \u0153ufs 100 g de fromage r\u00e2p\u00e9 200 ml de cr\u00e8me liquide 1 petite courgette (coup\u00e9e en fines tranches) Sel noix de muscade 250 g de p\u00e2te feuillet\u00e9e Pr\u00e9chauffez le four \u00e0 170\u00baC. Graissez un plat \u00e0 four. Recouvrez-le […]<\/p>\n","protected":false},"author":2,"featured_media":27562,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[115],"tags":[114,116,113],"dipi_cpt_category":[],"class_list":["post-31918","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plat-principal","tag-creatif-fr","tag-sans-gluten-fr","tag-vegetalien-fr"],"acf":[],"yoast_head":"\nTARTE AUX HARICOTS ET AUX \u00c9PINARDS - USA Pulses EU<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/usapulseseu.org\/fr\/tarte-aux-haricots-et-aux-epinards\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TARTE AUX HARICOTS ET AUX \u00c9PINARDS - USA Pulses EU\" \/>\n<meta property=\"og:description\" content=\"TARTE AUX HARICOTS ET AUX \u00c9PINARDS 300 g de haricots de riz cuits 200 g d’\u00e9pinards 2 \u0153ufs 100 g de fromage r\u00e2p\u00e9 200 ml de cr\u00e8me liquide 1 petite courgette (coup\u00e9e en fines tranches) Sel noix de muscade 250 g de p\u00e2te feuillet\u00e9e Pr\u00e9chauffez le four \u00e0 170\u00baC. 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