{"id":32046,"date":"2021-06-29T17:23:54","date_gmt":"2021-06-29T17:23:54","guid":{"rendered":"https:\/\/usapulseseu.org\/puree-de-lentilles-de-potiron-et-de-celeri\/"},"modified":"2021-06-29T17:23:54","modified_gmt":"2021-06-29T17:23:54","slug":"puree-de-lentilles-de-potiron-et-de-celeri","status":"publish","type":"post","link":"https:\/\/usapulseseu.org\/fr\/puree-de-lentilles-de-potiron-et-de-celeri\/","title":{"rendered":"PUR\u00c9E DE LENTILLES, DE POTIRON ET DE C\u00c9LERI"},"content":{"rendered":"

<\/p>\n

\n

PUR\u00c9E DE LENTILLES, DE POTIRON ET DE C\u00c9LERI<\/h2>\n

\t\t<\/p>\n

\n

\n\t\t\t<\/div>\n
\n
    \n
  • 200 g de lentilles rouges<\/li>\n
  • 150 g de c\u00e9leri (en d\u00e9s)<\/li>\n
  • 400 g de potiron coup\u00e9 en cubes<\/li>\n
  • 100 g d’oignon en d\u00e9s<\/li>\n
  • 2 cuill\u00e8res \u00e0 soupe d’huile d’olive<\/li>\n
  • 1 L de bouillon de l\u00e9gumes<\/li>\n
  • 1 cuill\u00e8re \u00e0 caf\u00e9 de curry<\/li>\n
  • Sel<\/li>\n
  • Poivre<\/li>\n
  • Origan<\/li>\n<\/ul><\/div>\n
    \n
      \n
    1. Laissez tremper les lentilles pendant au moins 5 heures. Jeter l’eau de trempage <\/li>\n
    2. Dans une casserole, faites chauffer l’huile et faites revenir l’oignon jusqu’\u00e0 ce qu’il devienne transparent. Ajoutez le curry, les lentilles, le c\u00e9leri, le potiron, le bouillon, le sel et le poivre. Portez \u00e0 \u00e9bullition, baissez le feu et laissez mijoter pendant au moins 1 heure, jusqu’\u00e0 ce que les lentilles soient tendres. <\/li>\n
    3. M\u00e9langez jusqu’\u00e0 obtention d’un m\u00e9lange homog\u00e8ne.<\/li>\n
    4. Servez chaud, ajoutez un peu d’origan au moment de servir.<\/li>\n<\/ol><\/div>\n
      \n\t\t\t<\/div>\n
      \n
      Plat principal<\/div>\n
      Sans gluten, traditionnel, v\u00e9g\u00e9talien<\/div>\n<\/p><\/div>\n<\/div>\n

      <\/p>\n","protected":false},"excerpt":{"rendered":"

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