{"id":32057,"date":"2021-06-24T18:18:56","date_gmt":"2021-06-24T18:18:56","guid":{"rendered":"https:\/\/usapulseseu.org\/pain-lentil\/"},"modified":"2021-06-24T18:18:56","modified_gmt":"2021-06-24T18:18:56","slug":"pain-lentil","status":"publish","type":"post","link":"https:\/\/usapulseseu.org\/fr\/pain-lentil\/","title":{"rendered":"PAIN LENTIL"},"content":{"rendered":"

<\/p>\n

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PAIN LENTIL<\/h2>\n

\t\t<\/p>\n

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\n\t\t\t<\/div>\n
\n
    \n
  • 225 g de lentilles cuites sans peau<\/li>\n
  • 450 g de farine de pain<\/li>\n
  • 100 ml d’eau chaude<\/li>\n
  • 25 g de levure fra\u00eeche<\/li>\n
  • 1 \u0153uf<\/li>\n
  • 2 cuill\u00e8res \u00e0 soupe d’huile d’olive<\/li>\n
  • 1 cuill\u00e8re \u00e0 caf\u00e9 de sel<\/li>\n
  • 1 cuill\u00e8re \u00e0 caf\u00e9 de cumin moulu<\/li>\n<\/ul><\/div>\n
    \n
      \n
    1. Faire une pur\u00e9e avec les lentilles et l’\u0153uf, r\u00e9server.<\/li>\n
    2. Versez la levure dans l’eau chaude et une petite cuill\u00e8re de sucre, attendez qu’elle commence \u00e0 mousser.<\/li>\n
    3. Dans le bol du mixeur, ajoutez tous les ingr\u00e9dients et p\u00e9trissez pendant environ 8 minutes. Formez une boule, couvrez-la d’un linge et laissez-la reposer jusqu’\u00e0 ce qu’elle ait doubl\u00e9 de volume. <\/li>\n
    4. P\u00e9trir l\u00e9g\u00e8rement pour \u00e9liminer l’air. Prenez des morceaux de p\u00e2te d’environ 100 gr. et formez des boules. <\/li>\n
    5. Placez-les sur la plaque de cuisson, pr\u00e9alablement recouverte de papier sulfuris\u00e9. Faites des incisions dans les pains, couvrez-les d’un torchon et laissez-les reposer jusqu’\u00e0 ce qu’ils aient doubl\u00e9 de volume. <\/li>\n
    6. Faites cuire au four \u00e0 180\u00ba C pendant environ 20 minutes ou jusqu’\u00e0 ce qu’ils soient dor\u00e9s. Retirez du four et laissez refroidir. <\/li>\n<\/ol><\/div>\n
      \n\t\t\t<\/div>\n
      \n
      D\u00e9marrage<\/div>\n
      Cr\u00e9atif, Sans produits laitiers<\/div>\n<\/p><\/div>\n<\/div>\n

      <\/p>\n","protected":false},"excerpt":{"rendered":"

      PAIN LENTIL 225 g de lentilles cuites sans peau 450 g de farine de pain 100 ml d’eau chaude 25 g de levure fra\u00eeche 1 \u0153uf 2 cuill\u00e8res \u00e0 soupe d’huile d’olive 1 cuill\u00e8re \u00e0 caf\u00e9 de sel 1 cuill\u00e8re \u00e0 caf\u00e9 de cumin moulu Faire une pur\u00e9e avec les lentilles et l’\u0153uf, r\u00e9server. Versez […]<\/p>\n","protected":false},"author":2,"featured_media":27502,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[109],"tags":[114,118],"dipi_cpt_category":[],"class_list":["post-32057","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-demarrage","tag-creatif-fr","tag-sans-produits-laitiers"],"acf":[],"yoast_head":"\nPAIN LENTIL - USA Pulses EU<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/usapulseseu.org\/fr\/pain-lentil\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PAIN LENTIL - USA Pulses EU\" \/>\n<meta property=\"og:description\" content=\"PAIN LENTIL 225 g de lentilles cuites sans peau 450 g de farine de pain 100 ml d’eau chaude 25 g de levure fra\u00eeche 1 \u0153uf 2 cuill\u00e8res \u00e0 soupe d’huile d’olive 1 cuill\u00e8re \u00e0 caf\u00e9 de sel 1 cuill\u00e8re \u00e0 caf\u00e9 de cumin moulu Faire une pur\u00e9e avec les lentilles et l’\u0153uf, r\u00e9server. 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