{"id":32101,"date":"2021-06-23T17:57:43","date_gmt":"2021-06-23T17:57:43","guid":{"rendered":"https:\/\/usapulseseu.org\/samosas-aux-lentilles-pardina-au-curry\/"},"modified":"2021-06-23T17:57:43","modified_gmt":"2021-06-23T17:57:43","slug":"samosas-aux-lentilles-pardina-au-curry","status":"publish","type":"post","link":"https:\/\/usapulseseu.org\/fr\/samosas-aux-lentilles-pardina-au-curry\/","title":{"rendered":"Samosas aux lentilles Pardina au curry"},"content":{"rendered":"

<\/p>\n

\n

Samosas aux lentilles Pardina au curry<\/h2>\n

\t\t<\/p>\n

\n

\n\t\t\t<\/div>\n
\n
    \n
  • 1 \u00e9chalote ou oignon vert<\/li>\n
  • 1 carotte<\/li>\n
  • 1 poivron vert<\/li>\n
  • 1 cuill\u00e8re \u00e0 caf\u00e9 de cumin moulu<\/li>\n
  • 2 cuill\u00e8res \u00e0 caf\u00e9 d’huile d’olive<\/li>\n
  • 1 tranche de 2 cm de racine de gingembre<\/li>\n
  • 1 cuill\u00e8re \u00e0 soupe de p\u00e2te de curry rouge<\/li>\n
  • 200 g de tomates coup\u00e9es en morceaux (pel\u00e9es et \u00e9p\u00e9pin\u00e9es)<\/li>\n
  • 1 cuill\u00e8re \u00e0 caf\u00e9 de sauce de soja<\/li>\n
  • 50 ml d’eau<\/li>\n
  • 200 g de lentilles am\u00e9ricaines pardina (cuites)<\/li>\n
  • 30 feuilles de brick ou de filo<\/li>\n
  • 1 \u0153uf<\/li>\n<\/ul><\/div>\n
    \n
      \n
    1. \u00c9pluchez et hachez l’\u00e9chalote. \u00c9pluchez la peau ext\u00e9rieure des carottes. Retirez le p\u00e9doncule du poivron et jetez les graines. <\/li>\n
    2. Coupez les carottes et le poivron en d\u00e9s. \u00c9pluchez et r\u00e2pez la racine de gingembre. <\/li>\n
    3. Faites chauffer l’huile d’olive et faites cuire doucement l’\u00e9chalote pendant deux minutes avec deux pinc\u00e9es de sel et le cumin. Ajoutez les carottes et le poivre et faites cuire doucement pendant cinq minutes. <\/li>\n
    4. Ajoutez le gingembre et la tomate et faites cuire pendant dix minutes.<\/li>\n
    5. Ajoutez la p\u00e2te de curry et les lentilles. Remuez et laissez cuire pendant cinq minutes suppl\u00e9mentaires. Retirez du feu et laissez refroidir compl\u00e8tement, id\u00e9alement pendant une nuit. <\/li>\n
    6. Badigeonnez deux feuilles de p\u00e2te avec du beurre fondu et coupez-les en bandes de 4 \u00e0 4,5 cm de large. D\u00e9posez une cuiller\u00e9e \u00e0 caf\u00e9 de garniture dans le coin inf\u00e9rieur droit de la bande et pliez la p\u00e2te vers le coin gauche pour former un petit triangle. Pliez la p\u00e2te en triangles jusqu’\u00e0 la fin de la bande. Collez l’extr\u00e9mit\u00e9 avec de l’\u0153uf battu. <\/li>\n
    7. Terminez la p\u00e2te de la m\u00eame mani\u00e8re.<\/li>\n
    8. Faites frire les samosas par lots dans de l’huile d’olive tr\u00e8s chaude jusqu’\u00e0 ce qu’ils soient dor\u00e9s.<\/li>\n
    9. Egouttez-les sur du papier absorbant et servez-les imm\u00e9diatement.<\/li>\n
    10. Donne environ 45 amuse-gueules<\/li>\n<\/ol><\/div>\n
      \n\t\t\t<\/div>\n
      \n
      D\u00e9marrage<\/div>\n
      Sans produits laitiers, Restaurants, Traditionnel<\/div>\n<\/p><\/div>\n<\/div>\n

      <\/p>\n","protected":false},"excerpt":{"rendered":"

      Samosas aux lentilles Pardina au curry 1 \u00e9chalote ou oignon vert 1 carotte 1 poivron vert 1 cuill\u00e8re \u00e0 caf\u00e9 de cumin moulu 2 cuill\u00e8res \u00e0 caf\u00e9 d’huile d’olive 1 tranche de 2 cm de racine de gingembre 1 cuill\u00e8re \u00e0 soupe de p\u00e2te de curry rouge 200 g de tomates coup\u00e9es en morceaux (pel\u00e9es […]<\/p>\n","protected":false},"author":2,"featured_media":27447,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[109],"tags":[141,118,150],"dipi_cpt_category":[],"class_list":["post-32101","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-demarrage","tag-restaurants-fr-2","tag-sans-produits-laitiers","tag-traditionnel"],"acf":[],"yoast_head":"\nSamosas aux lentilles Pardina au curry - USA Pulses EU<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/usapulseseu.org\/fr\/samosas-aux-lentilles-pardina-au-curry\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Samosas aux lentilles Pardina au curry - 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