{"id":32452,"date":"2021-06-17T17:57:35","date_gmt":"2021-06-17T17:57:35","guid":{"rendered":"https:\/\/usapulseseu.org\/lentilles-au-potiron\/"},"modified":"2021-06-17T17:57:35","modified_gmt":"2021-06-17T17:57:35","slug":"lentilles-au-potiron","status":"publish","type":"post","link":"https:\/\/usapulseseu.org\/fr\/lentilles-au-potiron\/","title":{"rendered":"Lentilles au potiron"},"content":{"rendered":"<p><!--WPRM Recipe 8020--><\/p>\n<div class=\"wprm-fallback-recipe\">\n<h2 class=\"wprm-fallback-recipe-name\">Lentilles au potiron<\/h2>\n<p>\t<img decoding=\"async\" class=\"wprm-fallback-recipe-image\" src=\"https:\/\/usapulseseu.org\/wp-content\/uploads\/2021\/06\/Lentejas-con-calabaza-150x150.jpg\">\t<\/p>\n<p class=\"wprm-fallback-recipe-summary\">\n<div class=\"wprm-fallback-recipe-equipment\">\n\t\t\t<\/div>\n<div class=\"wprm-fallback-recipe-ingredients\">\n<ul>\n<li>150 g de lentilles vertes<\/li>\n<li>1 oignon moyen<\/li>\n<li>200 g de potiron<\/li>\n<li>50 ml d&rsquo;huile d&rsquo;olive<\/li>\n<li>1 gousse d&rsquo;ail<\/li>\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de thym moulu<\/li>\n<li>1 L de bouillon de l\u00e9gumes<\/li>\n<li>Sel<\/li>\n<li>Poivre<\/li>\n<\/ul><\/div>\n<div class=\"wprm-fallback-recipe-instructions\">\n<ol>\n<li>Faites tremper les lentilles pendant 4 heures. Lavez-les et \u00e9gouttez-les. <\/li>\n<li>Hachez l&rsquo;oignon. Epluchez le potiron, coupez-le en d\u00e9s. Dans une casserole, faites chauffer l&rsquo;huile d&rsquo;olive. Faites revenir l&rsquo;oignon et la gousse d&rsquo;ail.   <\/li>\n<li>Ajouter le thym, faire sauter l\u00e9g\u00e8rement, ajouter les cubes de potiron, les lentilles, verser le bouillon de l\u00e9gumes et assaisonner.<\/li>\n<li>Faites cuire lentement pendant au moins une heure, jusqu&rsquo;\u00e0 ce que les lentilles soient tendres. Si n\u00e9cessaire, ajoutez du bouillon. Servir chaud.  <\/li>\n<\/ol><\/div>\n<div class=\"wprm-fallback-recipe-notes\">\n\t\t\t<\/div>\n<div class=\"wprm-fallback-recipe-meta\">\n<div class=\"wprm-fallback-recipe-meta-course\">Plat principal<\/div>\n<div class=\"wprm-fallback-recipe-meta-keyword\">Sans gluten, Institutionnel, Traditionnel, V\u00e9g\u00e9talien<\/div>\n<\/p><\/div>\n<\/div>\n<p><!--End WPRM Recipe--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lentilles au potiron 150 g de lentilles vertes 1 oignon moyen 200 g de potiron 50 ml d&rsquo;huile d&rsquo;olive 1 gousse d&rsquo;ail 1 cuill\u00e8re \u00e0 caf\u00e9 de thym moulu 1 L de bouillon de l\u00e9gumes Sel Poivre Faites tremper les lentilles pendant 4 heures. Lavez-les et \u00e9gouttez-les. Hachez l&rsquo;oignon. Epluchez le potiron, coupez-le en d\u00e9s. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":27332,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[115],"tags":[140,116,150,113],"dipi_cpt_category":[],"class_list":["post-32452","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plat-principal","tag-institutionnel","tag-sans-gluten-fr","tag-traditionnel","tag-vegetalien-fr"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lentilles au potiron - USA Pulses EU<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/usapulseseu.org\/fr\/lentilles-au-potiron\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lentilles au potiron - USA Pulses EU\" \/>\n<meta property=\"og:description\" content=\"Lentilles au potiron 150 g de lentilles vertes 1 oignon moyen 200 g de potiron 50 ml d&rsquo;huile d&rsquo;olive 1 gousse d&rsquo;ail 1 cuill\u00e8re \u00e0 caf\u00e9 de thym moulu 1 L de bouillon de l\u00e9gumes Sel Poivre Faites tremper les lentilles pendant 4 heures. Lavez-les et \u00e9gouttez-les. Hachez l&rsquo;oignon. Epluchez le potiron, coupez-le en d\u00e9s. [&hellip;]\" \/>\n<meta property=\"og:site_name\" content=\"USA Pulses EU\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/USAPulsesEurope\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-17T17:57:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/usapulseseu.org\/wp-content\/uploads\/2021\/06\/Lentejas-con-calabaza.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"563\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"James Read\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"James Read\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/usapulseseu.org\\\/fr\\\/lentilles-au-potiron\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/usapulseseu.org\\\/fr\\\/lentilles-au-potiron\\\/\"},\"author\":{\"name\":\"James Read\",\"@id\":\"https:\\\/\\\/usapulseseu.org\\\/fr\\\/#\\\/schema\\\/person\\\/6dca391312a6bf83543db2a8655a0f04\"},\"headline\":\"Lentilles au potiron\",\"datePublished\":\"2021-06-17T17:57:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/usapulseseu.org\\\/fr\\\/lentilles-au-potiron\\\/\"},\"wordCount\":129,\"publisher\":{\"@id\":\"https:\\\/\\\/usapulseseu.org\\\/fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/usapulseseu.org\\\/fr\\\/lentilles-au-potiron\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/usapulseseu.org\\\/wp-content\\\/uploads\\\/2021\\\/06\\\/Lentejas-con-calabaza.jpg\",\"keywords\":[\"Institutionnel\",\"Sans gluten\",\"Traditionnel\",\"V\u00e9g\u00e9talien\"],\"articleSection\":[\"Plat principal\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/usapulseseu.org\\\/fr\\\/lentilles-au-potiron\\\/\",\"url\":\"https:\\\/\\\/usapulseseu.org\\\/fr\\\/lentilles-au-potiron\\\/\",\"name\":\"Lentilles au potiron - 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