{"id":32481,"date":"2021-02-07T13:05:03","date_gmt":"2021-02-07T13:05:03","guid":{"rendered":"https:\/\/usapulseseu.org\/aiglefin-en-tempura-avec-houmous-de-pois-chiches\/"},"modified":"2021-02-07T13:05:03","modified_gmt":"2021-02-07T13:05:03","slug":"aiglefin-en-tempura-avec-houmous-de-pois-chiches","status":"publish","type":"post","link":"https:\/\/usapulseseu.org\/fr\/aiglefin-en-tempura-avec-houmous-de-pois-chiches\/","title":{"rendered":"Aiglefin en tempura avec houmous de pois chiches"},"content":{"rendered":"

<\/p>\n

\n

Aiglefin en tempura avec houmous de pois chiches<\/h2>\n

\t\t<\/p>\n

\n

\n

Pour le houmous :<\/h4>\n
    \n
  • 100 g de pois chiches cuits<\/li>\n
  • 450 g d’ail s\u00e9ch\u00e9<\/li>\n
  • 30 g d’huile d’olive<\/li>\n
  • 2 g de sel<\/li>\n
  • 1 g de poivre noir moulu<\/li>\n
  • 1 g de cumin moulu<\/li>\n
  • 1 g de curcuma en poudre<\/li>\n
  • 6 g de jus de citron<\/li>\n
  • 20 g ml d’eau min\u00e9rale<\/li>\n<\/ul>\n

    Pour le colin en tempura :<\/h4>\n
      \n
    • 500 g de colin<\/li>\n
    • 240 ml d’eau min\u00e9rale froide<\/li>\n
    • 200 g de farine de pois chiches<\/li>\n
    • 48 g de f\u00e9cule de ma\u00efs<\/li>\n
    • 3 g de bicarbonate<\/li>\n
    • 2 g de sel<\/li>\n
    • Huile de tournesol<\/li>\n<\/ul><\/div>\n
      \n

      Pour le houmous :<\/h4>\n
        \n
      1. Mixez tous les ingr\u00e9dients jusqu’\u00e0 l’obtention d’une texture lisse et homog\u00e8ne. Mettez de c\u00f4t\u00e9. <\/li>\n<\/ol>\n

        – Pour le colin en tempura :<\/h4>\n
          \n
        1. Dans un bol, m\u00e9langez la farine de pois chiches avec la f\u00e9cule de ma\u00efs, le bicarbonate et le sel. Ajoutez l’eau froide et m\u00e9langez bien. Enrobez l’aiglefin dans la tempura, puis faites-le frire dans de l’huile de tournesol. R\u00e9server. <\/li>\n
        2. Servir :<\/li>\n
        3. Servez l’aiglefin en tempura avec le houmous de pois chiches.<\/li>\n<\/ol><\/div>\n
          \n\t\t\t<\/div>\n<\/div>\n

          <\/p>\n","protected":false},"excerpt":{"rendered":"

          Aiglefin en tempura avec houmous de pois chiches Pour le houmous : 100 g de pois chiches cuits 450 g d’ail s\u00e9ch\u00e9 30 g d’huile d’olive 2 g de sel 1 g de poivre noir moulu 1 g de cumin moulu 1 g de curcuma en poudre 6 g de jus de citron 20 g […]<\/p>\n","protected":false},"author":2,"featured_media":26017,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_theme","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[115],"tags":[117,140,141,116,118],"dipi_cpt_category":[],"class_list":["post-32481","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-plat-principal","tag-enfants","tag-institutionnel","tag-restaurants-fr-2","tag-sans-gluten-fr","tag-sans-produits-laitiers"],"acf":[],"yoast_head":"\nAiglefin en tempura avec houmous de pois chiches - USA Pulses EU<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/usapulseseu.org\/fr\/aiglefin-en-tempura-avec-houmous-de-pois-chiches\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aiglefin en tempura avec houmous de pois chiches - USA Pulses EU\" \/>\n<meta property=\"og:description\" content=\"Aiglefin en tempura avec houmous de pois chiches Pour le houmous : 100 g de pois chiches cuits 450 g d’ail s\u00e9ch\u00e9 30 g d’huile d’olive 2 g de sel 1 g de poivre noir moulu 1 g de cumin moulu 1 g de curcuma en poudre 6 g de jus de citron 20 g […]\" \/>\n<meta property=\"og:site_name\" content=\"USA Pulses EU\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/USAPulsesEurope\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-07T13:05:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/usapulseseu.org\/wp-content\/uploads\/2021\/02\/Abadejo-en-tempura-con-hummus-de-garbanzo-y-curcuma-540x720-1.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"540\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"James Read\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"James Read\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/usapulseseu.org\/fr\/aiglefin-en-tempura-avec-houmous-de-pois-chiches\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/usapulseseu.org\/fr\/aiglefin-en-tempura-avec-houmous-de-pois-chiches\/\"},\"author\":{\"name\":\"James Read\",\"@id\":\"https:\/\/usapulseseu.org\/fr\/#\/schema\/person\/6dca391312a6bf83543db2a8655a0f04\"},\"headline\":\"Aiglefin en tempura avec houmous de pois chiches\",\"datePublished\":\"2021-02-07T13:05:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/usapulseseu.org\/fr\/aiglefin-en-tempura-avec-houmous-de-pois-chiches\/\"},\"wordCount\":185,\"publisher\":{\"@id\":\"https:\/\/usapulseseu.org\/fr\/#organization\"},\"image\":{\"@id\":\"https:\/\/usapulseseu.org\/fr\/aiglefin-en-tempura-avec-houmous-de-pois-chiches\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/usapulseseu.org\/wp-content\/uploads\/2021\/02\/Abadejo-en-tempura-con-hummus-de-garbanzo-y-curcuma-540x720-1.jpeg\",\"keywords\":[\"Enfants\",\"Institutionnel\",\"Restaurants\",\"Sans gluten\",\"Sans produits laitiers\"],\"articleSection\":[\"Plat principal\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/usapulseseu.org\/fr\/aiglefin-en-tempura-avec-houmous-de-pois-chiches\/\",\"url\":\"https:\/\/usapulseseu.org\/fr\/aiglefin-en-tempura-avec-houmous-de-pois-chiches\/\",\"name\":\"Aiglefin en tempura avec houmous de pois chiches - USA Pulses EU\",\"isPartOf\":{\"@id\":\"https:\/\/usapulseseu.org\/fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/usapulseseu.org\/fr\/aiglefin-en-tempura-avec-houmous-de-pois-chiches\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/usapulseseu.org\/fr\/aiglefin-en-tempura-avec-houmous-de-pois-chiches\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/usapulseseu.org\/wp-content\/uploads\/2021\/02\/Abadejo-en-tempura-con-hummus-de-garbanzo-y-curcuma-540x720-1.jpeg\",\"datePublished\":\"2021-02-07T13:05:03+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/usapulseseu.org\/fr\/aiglefin-en-tempura-avec-houmous-de-pois-chiches\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/usapulseseu.org\/fr\/aiglefin-en-tempura-avec-houmous-de-pois-chiches\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/usapulseseu.org\/fr\/aiglefin-en-tempura-avec-houmous-de-pois-chiches\/#primaryimage\",\"url\":\"https:\/\/usapulseseu.org\/wp-content\/uploads\/2021\/02\/Abadejo-en-tempura-con-hummus-de-garbanzo-y-curcuma-540x720-1.jpeg\",\"contentUrl\":\"https:\/\/usapulseseu.org\/wp-content\/uploads\/2021\/02\/Abadejo-en-tempura-con-hummus-de-garbanzo-y-curcuma-540x720-1.jpeg\",\"width\":540,\"height\":720},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/usapulseseu.org\/fr\/aiglefin-en-tempura-avec-houmous-de-pois-chiches\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/usapulseseu.org\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Aiglefin en tempura avec houmous de pois chiches\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/usapulseseu.org\/fr\/#website\",\"url\":\"https:\/\/usapulseseu.org\/fr\/\",\"name\":\"USA Pulses EU\",\"description\":\"USA Pulses EU is the European home of pulses from the USA\",\"publisher\":{\"@id\":\"https:\/\/usapulseseu.org\/fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/usapulseseu.org\/fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/usapulseseu.org\/fr\/#organization\",\"name\":\"USA Pulses EU\",\"url\":\"https:\/\/usapulseseu.org\/fr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/usapulseseu.org\/fr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/usapulseseu.org\/wp-content\/uploads\/2025\/06\/USA-Pulses-Favicon.png\",\"contentUrl\":\"https:\/\/usapulseseu.org\/wp-content\/uploads\/2025\/06\/USA-Pulses-Favicon.png\",\"width\":512,\"height\":512,\"caption\":\"USA Pulses EU\"},\"image\":{\"@id\":\"https:\/\/usapulseseu.org\/fr\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/USAPulsesEurope\",\"https:\/\/www.instagram.com\/usapulseseurope\/\",\"https:\/\/www.tiktok.com\/@usapulseseurope\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/usapulseseu.org\/fr\/#\/schema\/person\/6dca391312a6bf83543db2a8655a0f04\",\"name\":\"James Read\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/usapulseseu.org\/fr\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/8a4cfd935dc181b630238d141f7f41a129b6428cf30da5f9445e178d111e6d77?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/8a4cfd935dc181b630238d141f7f41a129b6428cf30da5f9445e178d111e6d77?s=96&d=mm&r=g\",\"caption\":\"James Read\"},\"url\":\"https:\/\/usapulseseu.org\/fr\/author\/james-readweareliquid-com\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Aiglefin en tempura avec houmous de pois chiches - USA Pulses EU","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/usapulseseu.org\/fr\/aiglefin-en-tempura-avec-houmous-de-pois-chiches\/","og_locale":"fr_FR","og_type":"article","og_title":"Aiglefin en tempura avec houmous de pois chiches - USA Pulses EU","og_description":"Aiglefin en tempura avec houmous de pois chiches Pour le houmous : 100 g de pois chiches cuits 450 g d’ail s\u00e9ch\u00e9 30 g d’huile d’olive 2 g de sel 1 g de poivre noir moulu 1 g de cumin moulu 1 g de curcuma en poudre 6 g de jus de citron 20 g […]","og_site_name":"USA Pulses EU","article_publisher":"https:\/\/www.facebook.com\/USAPulsesEurope","article_published_time":"2021-02-07T13:05:03+00:00","og_image":[{"width":540,"height":720,"url":"https:\/\/usapulseseu.org\/wp-content\/uploads\/2021\/02\/Abadejo-en-tempura-con-hummus-de-garbanzo-y-curcuma-540x720-1.jpeg","type":"image\/jpeg"}],"author":"James Read","twitter_card":"summary_large_image","twitter_misc":{"Written by":"James Read","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/usapulseseu.org\/fr\/aiglefin-en-tempura-avec-houmous-de-pois-chiches\/#article","isPartOf":{"@id":"https:\/\/usapulseseu.org\/fr\/aiglefin-en-tempura-avec-houmous-de-pois-chiches\/"},"author":{"name":"James Read","@id":"https:\/\/usapulseseu.org\/fr\/#\/schema\/person\/6dca391312a6bf83543db2a8655a0f04"},"headline":"Aiglefin en tempura avec houmous de pois chiches","datePublished":"2021-02-07T13:05:03+00:00","mainEntityOfPage":{"@id":"https:\/\/usapulseseu.org\/fr\/aiglefin-en-tempura-avec-houmous-de-pois-chiches\/"},"wordCount":185,"publisher":{"@id":"https:\/\/usapulseseu.org\/fr\/#organization"},"image":{"@id":"https:\/\/usapulseseu.org\/fr\/aiglefin-en-tempura-avec-houmous-de-pois-chiches\/#primaryimage"},"thumbnailUrl":"https:\/\/usapulseseu.org\/wp-content\/uploads\/2021\/02\/Abadejo-en-tempura-con-hummus-de-garbanzo-y-curcuma-540x720-1.jpeg","keywords":["Enfants","Institutionnel","Restaurants","Sans gluten","Sans produits laitiers"],"articleSection":["Plat principal"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/usapulseseu.org\/fr\/aiglefin-en-tempura-avec-houmous-de-pois-chiches\/","url":"https:\/\/usapulseseu.org\/fr\/aiglefin-en-tempura-avec-houmous-de-pois-chiches\/","name":"Aiglefin en tempura avec houmous de pois chiches - USA Pulses EU","isPartOf":{"@id":"https:\/\/usapulseseu.org\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/usapulseseu.org\/fr\/aiglefin-en-tempura-avec-houmous-de-pois-chiches\/#primaryimage"},"image":{"@id":"https:\/\/usapulseseu.org\/fr\/aiglefin-en-tempura-avec-houmous-de-pois-chiches\/#primaryimage"},"thumbnailUrl":"https:\/\/usapulseseu.org\/wp-content\/uploads\/2021\/02\/Abadejo-en-tempura-con-hummus-de-garbanzo-y-curcuma-540x720-1.jpeg","datePublished":"2021-02-07T13:05:03+00:00","breadcrumb":{"@id":"https:\/\/usapulseseu.org\/fr\/aiglefin-en-tempura-avec-houmous-de-pois-chiches\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/usapulseseu.org\/fr\/aiglefin-en-tempura-avec-houmous-de-pois-chiches\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/usapulseseu.org\/fr\/aiglefin-en-tempura-avec-houmous-de-pois-chiches\/#primaryimage","url":"https:\/\/usapulseseu.org\/wp-content\/uploads\/2021\/02\/Abadejo-en-tempura-con-hummus-de-garbanzo-y-curcuma-540x720-1.jpeg","contentUrl":"https:\/\/usapulseseu.org\/wp-content\/uploads\/2021\/02\/Abadejo-en-tempura-con-hummus-de-garbanzo-y-curcuma-540x720-1.jpeg","width":540,"height":720},{"@type":"BreadcrumbList","@id":"https:\/\/usapulseseu.org\/fr\/aiglefin-en-tempura-avec-houmous-de-pois-chiches\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/usapulseseu.org\/"},{"@type":"ListItem","position":2,"name":"Aiglefin en tempura avec houmous de pois chiches"}]},{"@type":"WebSite","@id":"https:\/\/usapulseseu.org\/fr\/#website","url":"https:\/\/usapulseseu.org\/fr\/","name":"USA Pulses EU","description":"USA Pulses EU is the European home of pulses from the USA","publisher":{"@id":"https:\/\/usapulseseu.org\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/usapulseseu.org\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/usapulseseu.org\/fr\/#organization","name":"USA Pulses EU","url":"https:\/\/usapulseseu.org\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/usapulseseu.org\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/usapulseseu.org\/wp-content\/uploads\/2025\/06\/USA-Pulses-Favicon.png","contentUrl":"https:\/\/usapulseseu.org\/wp-content\/uploads\/2025\/06\/USA-Pulses-Favicon.png","width":512,"height":512,"caption":"USA Pulses EU"},"image":{"@id":"https:\/\/usapulseseu.org\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/USAPulsesEurope","https:\/\/www.instagram.com\/usapulseseurope\/","https:\/\/www.tiktok.com\/@usapulseseurope"]},{"@type":"Person","@id":"https:\/\/usapulseseu.org\/fr\/#\/schema\/person\/6dca391312a6bf83543db2a8655a0f04","name":"James Read","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/usapulseseu.org\/fr\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/8a4cfd935dc181b630238d141f7f41a129b6428cf30da5f9445e178d111e6d77?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8a4cfd935dc181b630238d141f7f41a129b6428cf30da5f9445e178d111e6d77?s=96&d=mm&r=g","caption":"James Read"},"url":"https:\/\/usapulseseu.org\/fr\/author\/james-readweareliquid-com\/"}]}},"featured_image_src":"https:\/\/usapulseseu.org\/wp-content\/uploads\/2021\/02\/Abadejo-en-tempura-con-hummus-de-garbanzo-y-curcuma-540x720-1-540x400.jpeg","featured_image_src_square":"https:\/\/usapulseseu.org\/wp-content\/uploads\/2021\/02\/Abadejo-en-tempura-con-hummus-de-garbanzo-y-curcuma-540x720-1-540x600.jpeg","author_info":{"display_name":"James Read","author_link":"https:\/\/usapulseseu.org\/fr\/author\/james-readweareliquid-com\/"},"_links":{"self":[{"href":"https:\/\/usapulseseu.org\/fr\/wp-json\/wp\/v2\/posts\/32481","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/usapulseseu.org\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/usapulseseu.org\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/usapulseseu.org\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/usapulseseu.org\/fr\/wp-json\/wp\/v2\/comments?post=32481"}],"version-history":[{"count":0,"href":"https:\/\/usapulseseu.org\/fr\/wp-json\/wp\/v2\/posts\/32481\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/usapulseseu.org\/fr\/wp-json\/wp\/v2\/media\/26017"}],"wp:attachment":[{"href":"https:\/\/usapulseseu.org\/fr\/wp-json\/wp\/v2\/media?parent=32481"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/usapulseseu.org\/fr\/wp-json\/wp\/v2\/categories?post=32481"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/usapulseseu.org\/fr\/wp-json\/wp\/v2\/tags?post=32481"},{"taxonomy":"dipi_cpt_category","embeddable":true,"href":"https:\/\/usapulseseu.org\/fr\/wp-json\/wp\/v2\/dipi_cpt_category?post=32481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}