{"id":32492,"date":"2021-02-07T15:42:15","date_gmt":"2021-02-07T15:42:15","guid":{"rendered":"https:\/\/usapulseseu.org\/haricots-noirs-epices\/"},"modified":"2021-02-07T15:42:15","modified_gmt":"2021-02-07T15:42:15","slug":"haricots-noirs-epices","status":"publish","type":"post","link":"https:\/\/usapulseseu.org\/fr\/haricots-noirs-epices\/","title":{"rendered":"Haricots noirs \u00e9pic\u00e9s"},"content":{"rendered":"<p><!--WPRM Recipe 3198--><\/p>\n<div class=\"wprm-fallback-recipe\">\n<h2 class=\"wprm-fallback-recipe-name\">Haricots noirs \u00e9pic\u00e9s<\/h2>\n<p>\t<img decoding=\"async\" class=\"wprm-fallback-recipe-image\" src=\"http:\/\/tlj.ugu.mybluehost.me\/wp-content\/uploads\/2021\/02\/Alubia-carilla-especiada-150x150.jpg\">\t<\/p>\n<p class=\"wprm-fallback-recipe-summary\">\n<div class=\"wprm-fallback-recipe-ingredients\">\n<ul>\n<li>250 g de haricots \u00e0 \u0153il noir<\/li>\n<li>1 oignon (finement hach\u00e9)<\/li>\n<li>1 gousse d&rsquo;ail<\/li>\n<li>4 cuill\u00e8res \u00e0 soupe d&rsquo;huile d&rsquo;olive<\/li>\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de graines de moutarde<\/li>\n<li>4 cuill\u00e8res \u00e0 caf\u00e9 de concentr\u00e9 de tomates<\/li>\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de curry en poudre<\/li>\n<li>\u00bd cuill\u00e8re \u00e0 caf\u00e9 de p\u00e2te de chili<\/li>\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de cumin moulu<\/li>\n<li>500 ml d&rsquo;eau<\/li>\n<li>Sel<\/li>\n<\/ul><\/div>\n<div class=\"wprm-fallback-recipe-instructions\">\n<ol>\n<li>Laissez tremper les placages pendant 12 heures. Egouttez-les et lavez-les bien. <\/li>\n<li>Faites cuire les haricots dans une casserole express, ils doivent \u00eatre \u00ab\u00a0al dente\u00a0\u00bb. Egouttez-les. <\/li>\n<li>Dans une casserole, faites chauffer l&rsquo;huile et faites revenir l&rsquo;oignon et l&rsquo;ail jusqu&rsquo;\u00e0 ce qu&rsquo;ils soient dor\u00e9s.<\/li>\n<li>Ajoutez les graines de moutarde et faites sauter pendant une minute. Ajoutez le reste des \u00e9pices et le concentr\u00e9 de tomates. Ajoutez l&rsquo;eau, le sel et les haricots.  <\/li>\n<li>Laissez mijoter pendant au moins 40 minutes pour que les saveurs se m\u00e9langent bien. Pour servir. <\/li>\n<\/ol><\/div>\n<div class=\"wprm-fallback-recipe-notes\">\n\t\t\t<\/div>\n<\/div>\n<p><!--End WPRM Recipe--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Haricots noirs \u00e9pic\u00e9s 250 g de haricots \u00e0 \u0153il noir 1 oignon (finement hach\u00e9) 1 gousse d&rsquo;ail 4 cuill\u00e8res \u00e0 soupe d&rsquo;huile d&rsquo;olive 1 cuill\u00e8re \u00e0 caf\u00e9 de graines de moutarde 4 cuill\u00e8res \u00e0 caf\u00e9 de concentr\u00e9 de tomates 1 cuill\u00e8re \u00e0 caf\u00e9 de curry en poudre \u00bd cuill\u00e8re \u00e0 caf\u00e9 de p\u00e2te de chili [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":26027,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[109],"tags":[116,150,113],"dipi_cpt_category":[],"class_list":["post-32492","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-demarrage","tag-sans-gluten-fr","tag-traditionnel","tag-vegetalien-fr"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - 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