{"id":31634,"date":"2023-07-06T12:54:21","date_gmt":"2023-07-06T12:54:21","guid":{"rendered":"https:\/\/usapulseseu.org\/frittelle-di-ceci-e-carote-con-riso-al-coriandolo\/"},"modified":"2023-07-06T12:54:21","modified_gmt":"2023-07-06T12:54:21","slug":"frittelle-di-ceci-e-carote-con-riso-al-coriandolo","status":"publish","type":"post","link":"https:\/\/usapulseseu.org\/it\/frittelle-di-ceci-e-carote-con-riso-al-coriandolo\/","title":{"rendered":"Frittelle di ceci e carote con riso al coriandolo"},"content":{"rendered":"

<\/p>\n

\n

Frittelle di ceci e carote con riso al coriandolo<\/h2>\n

\t\t<\/p>\n

\n

\n\t\t\t<\/div>\n
\n
    \n
  • Ingredienti:<\/li>\n
  • 2 carote piccole<\/li>\n
  • 1 uovo<\/li>\n
  • 3 cucchiai di ceci crudi<\/li>\n
  • 1 cucchiaino di curry in polvere<\/li>\n
  • 1 cucchiaino di paprika in polvere<\/li>\n
  • 3 cucchiai di acqua gassata<\/li>\n
  • Mezza cipolla<\/li>\n
  • Sale<\/li>\n
  • 1 cucchiaio da dessert di olio d’oliva<\/li>\n
  • Per il riso:<\/li>\n
  • 100 g di riso basmati<\/li>\n
  • 1 spicchio d’aglio<\/li>\n
  • 1 cucchiaio da dessert di olio d’oliva<\/li>\n
  • 1 manciata di coriandolo fresco<\/li>\n
  • Sale<\/li>\n<\/ul><\/div>\n
    \n
      \n
    1. Metti i ceci in un robot da cucina e tritali fino a ridurli in farina.<\/li>\n
    2. In una pentola metti l’olio d’oliva, il riso, l’aglio tritato e il coriandolo tritato. Copri con 200 ml di acqua e porta a ebollizione. Poi imposta la fiamma al minimo, copri e lascia cuocere fino a quando l’acqua non sar\u00e0 evaporata. <\/li>\n
    3. Nel frattempo, grattugia le carote e la cipolla in una ciotola. Aggiungi il curry in polvere, la paprika, un pizzico di sale, la farina di ceci e l’acqua frizzante. Mescola bene per ricoprire il tutto. <\/li>\n
    4. Scalda una padella sul fuoco con l’olio d’oliva. Aggiungi 1 cucchiaio abbondante di composto di frittelle, poi un altro cucchiaio e cos\u00ec via fino ad esaurimento della pasta. Cuoci per 3 o 4 minuti, fino a quando le frittelle non iniziano a dorarsi e girale. Falle cuocere per altri 2 minuti. <\/li>\n
    5. Togli dal fuoco e servi con il riso e gli spinaci freschi.<\/li>\n<\/ol><\/div>\n
      \n

      Di Mafalda Almeida<\/p>\n<\/p><\/div>\n

      \n\t\t\t<\/div>\n<\/div>\n

      <\/p>\n","protected":false},"excerpt":{"rendered":"

      Frittelle di ceci e carote con riso al coriandolo Ingredienti: 2 carote piccole 1 uovo 3 cucchiai di ceci crudi 1 cucchiaino di curry in polvere 1 cucchiaino di paprika in polvere 3 cucchiai di acqua gassata Mezza cipolla Sale 1 cucchiaio da dessert di olio d’oliva Per il riso: 100 g di riso basmati […]<\/p>\n","protected":false},"author":2,"featured_media":30226,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[98],"tags":[99,100,104],"dipi_cpt_category":[],"class_list":["post-31634","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-piatto-principale","tag-creativo","tag-ristoranti","tag-vegano"],"acf":[],"yoast_head":"\nFrittelle di ceci e carote con riso al coriandolo - USA Pulses EU<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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