{"id":31746,"date":"2023-07-26T13:40:10","date_gmt":"2023-07-26T13:40:10","guid":{"rendered":"https:\/\/usapulseseu.org\/galette-con-catalogna-asparagi-e-hummus\/"},"modified":"2023-07-26T13:40:10","modified_gmt":"2023-07-26T13:40:10","slug":"galette-con-catalogna-asparagi-e-hummus","status":"publish","type":"post","link":"https:\/\/usapulseseu.org\/it\/galette-con-catalogna-asparagi-e-hummus\/","title":{"rendered":"Galette con catalogna, asparagi e hummus"},"content":{"rendered":"

<\/p>\n

\n

Galette con catalogna, asparagi e hummus<\/h2>\n

\t\t<\/p>\n

\n

\n\t\t\t<\/div>\n
\n
    \n
  • 200 g di farina di farro<\/li>\n
  • 40 g di olio extravergine di oliva<\/li>\n
  • 90 g di acqua fredda<\/li>\n
  • 2 cucchiai di semi misti<\/li>\n
  • 1 cucchiaino di curry in polvere<\/li>\n
  • Sale<\/li>\n
  • .<\/li>\n
  • Catalogna sbollentata (tagliata e saltata in padella con olio e aglio 6 asparagi)<\/li>\n
  • Pomodori ciliegini<\/li>\n
  • 150 g di fagioli cannellini 1 cucchiaio di tahina Succo di mezzo limone Sale<\/li>\n<\/ul><\/div>\n
    \n
      \n
    1. Unisci in una ciotola la farina, i semi, il curry in polvere, il sale e l’olio extravergine d’oliva e mescola.<\/li>\n
    2. Aggiungi l’acqua e impasta.<\/li>\n
    3. Avvolgi l’impasto in carta oleata e lascialo riposare per circa mezz’ora in frigorifero (o anche di pi\u00f9).<\/li>\n
    4. Frulla i fagioli cannellini con la tahina, un pizzico di sale e il succo di limone.<\/li>\n
    5. Taglia gli asparagi a tocchetti e falli saltare a fuoco vivo per 10 minuti in una padella con un filo d’olio e un pizzico di sale.<\/li>\n
    6. Stendi la pasta bris\u00e9e in una forma circolare, spalma l’hummus di cannellini, riempila con la catalogna, gli asparagi, i pomodorini tagliati in due.<\/li>\n
    7. Chiudi i bordi verso il centro e spennella con l’olio. Cuoci in forno ventilato a 180 gradi per circa 20 minuti.<\/li>\n<\/ol><\/div>\n
      \n

      Da Glicerinia<\/p>\n<\/p><\/div>\n

      \n\t\t\t<\/div>\n<\/div>\n

      <\/p>\n","protected":false},"excerpt":{"rendered":"

      Galette con catalogna, asparagi e hummus 200 g di farina di farro 40 g di olio extravergine di oliva 90 g di acqua fredda 2 cucchiai di semi misti 1 cucchiaino di curry in polvere Sale . Catalogna sbollentata (tagliata e saltata in padella con olio e aglio 6 asparagi) Pomodori ciliegini 150 g di […]<\/p>\n","protected":false},"author":2,"featured_media":30471,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[98],"tags":[99,100],"dipi_cpt_category":[],"class_list":["post-31746","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-piatto-principale","tag-creativo","tag-ristoranti"],"acf":[],"yoast_head":"\nGalette con catalogna, asparagi e hummus - USA Pulses EU<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/usapulseseu.org\/it\/galette-con-catalogna-asparagi-e-hummus\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Galette con catalogna, asparagi e hummus - USA Pulses EU\" \/>\n<meta property=\"og:description\" content=\"Galette con catalogna, asparagi e hummus 200 g di farina di farro 40 g di olio extravergine di oliva 90 g di acqua fredda 2 cucchiai di semi misti 1 cucchiaino di curry in polvere Sale . 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