{"id":31787,"date":"2023-07-27T15:23:53","date_gmt":"2023-07-27T15:23:53","guid":{"rendered":"https:\/\/usapulseseu.org\/muffin-di-verdure-e-ceci-cotti\/"},"modified":"2023-07-27T15:23:53","modified_gmt":"2023-07-27T15:23:53","slug":"muffin-di-verdure-e-ceci-cotti","status":"publish","type":"post","link":"https:\/\/usapulseseu.org\/it\/muffin-di-verdure-e-ceci-cotti\/","title":{"rendered":"Muffin di verdure e ceci cotti"},"content":{"rendered":"<p><!--WPRM Recipe 23433--><\/p>\n<div class=\"wprm-fallback-recipe\">\n<h2 class=\"wprm-fallback-recipe-name\">Muffin di verdure e ceci cotti<\/h2>\n<p>\t<img decoding=\"async\" class=\"wprm-fallback-recipe-image\" src=\"https:\/\/usapulseseu.org\/wp-content\/uploads\/2023\/07\/IMG_5696-150x150.jpeg\">\t<\/p>\n<p class=\"wprm-fallback-recipe-summary\">\n<div class=\"wprm-fallback-recipe-equipment\">\n\t\t\t<\/div>\n<div class=\"wprm-fallback-recipe-ingredients\">\n<ul>\n<li>1 carota<\/li>\n<li>1\/2 zucchine<\/li>\n<li>80 g di mozzarella<\/li>\n<li>1 cucchiaio di farina<\/li>\n<li>3 uova grandi<\/li>\n<li>200 g di ceci cotti<\/li>\n<li>Sale e pepe nero a piacere<\/li>\n<\/ul><\/div>\n<div class=\"wprm-fallback-recipe-instructions\">\n<ol>\n<li>Grattugia la carota. Metti da parte. <\/li>\n<li>Grattugia le zucchine e scolale con un panno per eliminare il liquido in eccesso.<\/li>\n<li>In una ciotola sbatti le uova, aggiungi i ceci, il formaggio, la farina, sale a piacere e le carote e le zucchine grattugiate.<\/li>\n<li>Dividi in teglie per muffin.<\/li>\n<li>Inforna a 190\u00b0C per 18-20 minuti.<\/li>\n<\/ol><\/div>\n<div class=\"wprm-fallback-recipe-notes\">\n<p>Di Marisel Orozco<\/p>\n<\/p><\/div>\n<div class=\"wprm-fallback-recipe-meta\">\n\t\t\t<\/div>\n<\/div>\n<p><!--End WPRM Recipe--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Muffin di verdure e ceci cotti 1 carota 1\/2 zucchine 80 g di mozzarella 1 cucchiaio di farina 3 uova grandi 200 g di ceci cotti Sale e pepe nero a piacere Grattugia la carota. Metti da parte. Grattugia le zucchine e scolale con un panno per eliminare il liquido in eccesso. In una ciotola [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":30531,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[101],"tags":[99,104],"dipi_cpt_category":[],"class_list":["post-31787","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-avviamento","tag-creativo","tag-vegano"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Muffin di verdure e ceci cotti - USA Pulses EU<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/usapulseseu.org\/it\/muffin-di-verdure-e-ceci-cotti\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Muffin di verdure e ceci cotti - USA Pulses EU\" \/>\n<meta property=\"og:description\" content=\"Muffin di verdure e ceci cotti 1 carota 1\/2 zucchine 80 g di mozzarella 1 cucchiaio di farina 3 uova grandi 200 g di ceci cotti Sale e pepe nero a piacere Grattugia la carota. Metti da parte. Grattugia le zucchine e scolale con un panno per eliminare il liquido in eccesso. 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