{"id":31983,"date":"2022-01-26T13:18:28","date_gmt":"2022-01-26T13:18:28","guid":{"rendered":"https:\/\/usapulseseu.org\/frittelle-di-merluzzo-e-ceci\/"},"modified":"2022-01-26T13:18:28","modified_gmt":"2022-01-26T13:18:28","slug":"frittelle-di-merluzzo-e-ceci","status":"publish","type":"post","link":"https:\/\/usapulseseu.org\/it\/frittelle-di-merluzzo-e-ceci\/","title":{"rendered":"Frittelle di merluzzo e ceci"},"content":{"rendered":"

<\/p>\n

\n

Frittelle di merluzzo e ceci<\/h2>\n

\t\t<\/p>\n

\n

\n\t\t\t<\/div>\n
\n
    \n
  • 400 g di merluzzo cotto (pulito da pelle e lische)<\/li>\n
  • 400 g di ceci cotti<\/li>\n
  • 1 uovo<\/li>\n
  • 1 cipolla piccola<\/li>\n
  • 1 manciata di prezzemolo<\/li>\n
  • 1 cucchiaino di pepe<\/li>\n
  • 1 cucchiaino di noce moscata<\/li>\n
  • 1\/2 cucchiaino di sale<\/li>\n
  • Olio d’oliva<\/li>\n<\/ul><\/div>\n
    \n
      \n
    1. In un robot da cucina, metti la cipolla e il prezzemolo e tritali.<\/li>\n
    2. Aggiungi i ceci e frulla fino a ridurli in purea.<\/li>\n
    3. Trasferiscilo in una ciotola e conservalo.<\/li>\n
    4. -Metti il merluzzo cotto su un panno e con l’aiuto del panno sminuzzalo.<\/li>\n
    5. Aggiungi il merluzzo sminuzzato alla purea di ceci e mescola bene.<\/li>\n
    6. Aggiungi l’uovo e i condimenti e mescola il tutto in modo uniforme.<\/li>\n
    7. Con l’aiuto di due cucchiai, forma delle quenelle e disponile su una teglia rivestita di carta da forno, spennella tutte le frittelle con un po’ di olio d’oliva e inforna per circa 25 minuti a 180 \u00b0C.<\/li>\n
    8. (Se preferisci, puoi friggerle come si fa tradizionalmente).<\/li>\n<\/ol><\/div>\n
      \n

      Di Teresa Abreu<\/p>\n<\/p><\/div>\n

      \n
      Avviamento<\/div>\n
      Senza latticini, Senza glutine, Bambini<\/div>\n<\/p><\/div>\n<\/div>\n

      <\/p>\n","protected":false},"excerpt":{"rendered":"

      Frittelle di merluzzo e ceci 400 g di merluzzo cotto (pulito da pelle e lische) 400 g di ceci cotti 1 uovo 1 cipolla piccola 1 manciata di prezzemolo 1 cucchiaino di pepe 1 cucchiaino di noce moscata 1\/2 cucchiaino di sale Olio d’oliva In un robot da cucina, metti la cipolla e il prezzemolo […]<\/p>\n","protected":false},"author":2,"featured_media":29149,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[101,98],"tags":[130,128,129],"dipi_cpt_category":[],"class_list":["post-31983","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-avviamento","category-piatto-principale","tag-bambini","tag-senza-glutine","tag-senza-latticini"],"acf":[],"yoast_head":"\nFrittelle di merluzzo e ceci - USA Pulses EU<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/usapulseseu.org\/it\/frittelle-di-merluzzo-e-ceci\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Frittelle di merluzzo e ceci - 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