{"id":32038,"date":"2021-06-29T17:23:54","date_gmt":"2021-06-29T17:23:54","guid":{"rendered":"https:\/\/usapulseseu.org\/purea-di-lenticchie-zucca-e-sedano\/"},"modified":"2021-06-29T17:23:54","modified_gmt":"2021-06-29T17:23:54","slug":"purea-di-lenticchie-zucca-e-sedano","status":"publish","type":"post","link":"https:\/\/usapulseseu.org\/it\/purea-di-lenticchie-zucca-e-sedano\/","title":{"rendered":"PUREA DI LENTICCHIE, ZUCCA E SEDANO"},"content":{"rendered":"

<\/p>\n

\n

PUREA DI LENTICCHIE, ZUCCA E SEDANO<\/h2>\n

\t\t<\/p>\n

\n

\n\t\t\t<\/div>\n
\n
    \n
  • 200 g di lenticchie rosse<\/li>\n
  • 150 g di sedano (tagliato a dadini)<\/li>\n
  • 400 g di zucca tagliata a cubetti<\/li>\n
  • 100 g di cipolla tagliata a cubetti<\/li>\n
  • 2 cucchiai di olio d’oliva<\/li>\n
  • 1 L di brodo vegetale<\/li>\n
  • 1 cucchiaino di curry<\/li>\n
  • Sale<\/li>\n
  • Pepe<\/li>\n
  • Origano<\/li>\n<\/ul><\/div>\n
    \n
      \n
    1. Lascia le lenticchie in ammollo per almeno 5 ore. Scarta l’acqua di ammollo <\/li>\n
    2. In una casseruola, scalda l’olio e soffriggi la cipolla fino a renderla trasparente. Aggiungi il curry, le lenticchie, il sedano, la zucca, il brodo, il sale e il pepe. Porta a ebollizione, abbassa la fiamma e fai sobbollire per almeno 1 ora fino a quando le lenticchie saranno tenere. <\/li>\n
    3. Frulla fino a ottenere un composto omogeneo.<\/li>\n
    4. Servire caldo, aggiungendo un po’ di origano al momento di servire.<\/li>\n<\/ol><\/div>\n
      \n\t\t\t<\/div>\n
      \n
      Piatto principale<\/div>\n
      Senza glutine, Tradizionale, Vegano<\/div>\n<\/p><\/div>\n<\/div>\n

      <\/p>\n","protected":false},"excerpt":{"rendered":"

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