{"id":32079,"date":"2021-06-29T11:48:54","date_gmt":"2021-06-29T11:48:54","guid":{"rendered":"https:\/\/usapulseseu.org\/peperoni-ripieni-di-fagioli-pinta-e-riso\/"},"modified":"2021-06-29T11:48:54","modified_gmt":"2021-06-29T11:48:54","slug":"peperoni-ripieni-di-fagioli-pinta-e-riso","status":"publish","type":"post","link":"https:\/\/usapulseseu.org\/it\/peperoni-ripieni-di-fagioli-pinta-e-riso\/","title":{"rendered":"PEPERONI RIPIENI DI FAGIOLI PINTA E RISO"},"content":{"rendered":"

<\/p>\n

\n

PEPERONI RIPIENI DI FAGIOLI PINTA E RISO<\/h2>\n

\t\t<\/p>\n

\n

\n\t\t\t<\/div>\n
\n

Fagioli Pinto<\/h4>\n
    \n
  • 500 g di fagioli pinto secchi<\/li>\n
  • 10 tazze di acqua<\/li>\n
  • 1 foglia di alloro<\/li>\n
  • 2 spicchi d’aglio (sbucciati)<\/li>\n
  • 1\/2 cipolla bianca<\/li>\n
  • peperone rosso (facoltativo)<\/li>\n
  • sale a piacere<\/li>\n<\/ul>\n

    Peperoni ripieni di fagioli e riso:<\/h4>\n
      \n
    • 1 tazza di riso integrale cotto<\/li>\n
    • 2 tazze di fagioli pinto (cotti)<\/li>\n
    • 3\/4 di tazza di salsa preparata (a fuoco medio)<\/li>\n
    • 1\/2 tazza di mais in scatola (scolato e sciacquato)<\/li>\n
    • 2 peperoni extra large<\/li>\n<\/ul>\n

      Ingredienti facoltativi<\/h4>\n
        \n
      • avocado (salsa, yogurt naturale o crema di anacardi piccante con coriandolo, formaggio, jalape\u00f1o, ravanello)<\/li>\n<\/ul><\/div>\n
        \n

        – Fagioli di Pinta:<\/h4>\n
          \n
        1. Seleziona i fagioli pinto ed elimina quelli troppo secchi.<\/li>\n
        2. Copri i fagioli pinto con acqua e lasciali in ammollo per 8 ore o per tutta la notte.<\/li>\n
        3. Scola l’acqua di ammollo e sciacqua i fagioli pinto.<\/li>\n
        4. In una pentola grande, copri i fagioli pinto ammollati con acqua fresca e porta a ebollizione a fuoco alto.<\/li>\n
        5. Aggiungi una foglia di alloro, \u00bd cipolla (non tritata) per insaporire i fagioli. Se lo desideri, aggiungi un pizzico di peperone rosso per riscaldare. <\/li>\n
        6. Riduci il fuoco a medio-basso e fai cuocere i fagioli parzialmente coperti per 30-45 minuti, eliminando la schiuma che si forma durante la cottura.<\/li>\n
        7. Rimuovi la foglia di alloro, gli spicchi d’aglio e la mezza cipolla. Condisci generosamente i fagioli con sale a piacere. <\/li>\n<\/ol>\n

          – Peperoni ripieni di fagioli pinto e riso:<\/h4>\n
            \n
          1. Prepara il riso secondo le indicazioni della confezione, oppure utilizza il riso parboiled.<\/li>\n
          2. Preriscalda il forno a 180 gradi.<\/li>\n
          3. In una ciotola, unisci il riso integrale cotto, i fagioli pinto, la salsa e il mais.<\/li>\n
          4. Taglia con cura i peperoni a met\u00e0 e scarta i semi. Riempi i peperoni con il composto di riso e fagioli. <\/li>\n
          5. Metti i peperoni in una teglia oliata e cuoci per 20 minuti, coperti con un foglio di alluminio.<\/li>\n
          6. Rimuovi la pellicola e cuoci altri 10 minuti.<\/li>\n
          7. Servi con i tuoi condimenti preferiti.<\/li>\n<\/ol><\/div>\n
            \n\t\t\t<\/div>\n
            \n
            Piatto principale<\/div>\n
            Creativo, Senza glutine, Vegano<\/div>\n<\/p><\/div>\n<\/div>\n

            <\/p>\n","protected":false},"excerpt":{"rendered":"

            PEPERONI RIPIENI DI FAGIOLI PINTA E RISO Fagioli Pinto 500 g di fagioli pinto secchi 10 tazze di acqua 1 foglia di alloro 2 spicchi d’aglio (sbucciati) 1\/2 cipolla bianca peperone rosso (facoltativo) sale a piacere Peperoni ripieni di fagioli e riso: 1 tazza di riso integrale cotto 2 tazze di fagioli pinto (cotti) 3\/4 […]<\/p>\n","protected":false},"author":2,"featured_media":31001,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[98],"tags":[99,128,104],"dipi_cpt_category":[],"class_list":["post-32079","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-piatto-principale","tag-creativo","tag-senza-glutine","tag-vegano"],"acf":[],"yoast_head":"\nPEPERONI RIPIENI DI FAGIOLI PINTA E RISO - USA Pulses EU<\/title>\n<meta name=\"robots\" content=\"index, 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