{"id":32163,"date":"2021-06-15T11:56:17","date_gmt":"2021-06-15T11:56:17","guid":{"rendered":"https:\/\/usapulseseu.org\/ceci-americani-con-merluzzo-e-carciofi\/"},"modified":"2021-06-15T11:56:17","modified_gmt":"2021-06-15T11:56:17","slug":"ceci-americani-con-merluzzo-e-carciofi","status":"publish","type":"post","link":"https:\/\/usapulseseu.org\/it\/ceci-americani-con-merluzzo-e-carciofi\/","title":{"rendered":"Ceci americani con merluzzo e carciofi"},"content":{"rendered":"

<\/p>\n

\n

Ceci americani con merluzzo e carciofi<\/h2>\n

\t\t<\/p>\n

\n

\n\t\t\t<\/div>\n
\n
    \n
  • 2 erba cipollina<\/li>\n
  • 1 porro<\/li>\n
  • 1 peperone verde<\/li>\n
  • 250 g di ceci americani<\/li>\n
  • 1 cucchiaino di fili di zafferano<\/li>\n
  • 4 filetti di merluzzo dissalati da 150 g ciascuno<\/li>\n
  • 4 cuori di carciofo<\/li>\n
  • Sale<\/li>\n<\/ul><\/div>\n
    \n
      \n
    1. Lascia i ceci in ammollo per 12 ore.<\/li>\n
    2. Pulisci l’erba cipollina, il porro e il peperone e taglia tutto a met\u00e0.<\/li>\n
    3. Scola e lava i ceci e mettili in una pentola a pressione insieme alle verdure.<\/li>\n
    4. Copri con acqua e cuoci in pentola a pressione a fuoco medio per un’ora.<\/li>\n
    5. Togli le verdure e trasferisci il brodo con i ceci in una casseruola. Aggiungi i fili di zafferano e aggiusta di sale. <\/li>\n
    6. Aggiungi i filetti di merluzzo con la pelle rivolta verso l’alto e cuoci per circa 3 minuti a padella coperta.<\/li>\n
    7. Togli dal fuoco e metti da parte.<\/li>\n
    8. Nel frattempo, lamina i carciofi e friggili in una padella con l’olio caldo finch\u00e9 non diventano croccanti.<\/li>\n
    9. Asciugati su carta da cucina per eliminare l’olio in eccesso.<\/li>\n
    10. Distribuisci uno strato di ceci su un piatto e disponi un filetto di merluzzo a persona. Completa con le chips di carciofi fritti e servi. <\/li>\n<\/ol><\/div>\n
      \n\t\t\t<\/div>\n
      \n
      Piatto principale<\/div>\n
      Senza latticini, Senza glutine, Istituzionale, Ristoranti, Tradizionale<\/div>\n<\/p><\/div>\n<\/div>\n

      <\/p>\n","protected":false},"excerpt":{"rendered":"

      Ceci americani con merluzzo e carciofi 2 erba cipollina 1 porro 1 peperone verde 250 g di ceci americani 1 cucchiaino di fili di zafferano 4 filetti di merluzzo dissalati da 150 g ciascuno 4 cuori di carciofo Sale Lascia i ceci in ammollo per 12 ore. Pulisci l’erba cipollina, il porro e il peperone […]<\/p>\n","protected":false},"author":2,"featured_media":27259,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[98],"tags":[138,100,128,129,153],"dipi_cpt_category":[],"class_list":["post-32163","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-piatto-principale","tag-istituzionale","tag-ristoranti","tag-senza-glutine","tag-senza-latticini","tag-tradizionale"],"acf":[],"yoast_head":"\nCeci americani con merluzzo e carciofi - USA Pulses EU<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/usapulseseu.org\/it\/ceci-americani-con-merluzzo-e-carciofi\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ceci americani con merluzzo e carciofi - USA Pulses EU\" \/>\n<meta property=\"og:description\" content=\"Ceci americani con merluzzo e carciofi 2 erba cipollina 1 porro 1 peperone verde 250 g di ceci americani 1 cucchiaino di fili di zafferano 4 filetti di merluzzo dissalati da 150 g ciascuno 4 cuori di carciofo Sale Lascia i ceci in ammollo per 12 ore. 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