{"id":32170,"date":"2021-06-16T09:47:05","date_gmt":"2021-06-16T09:47:05","guid":{"rendered":"https:\/\/usapulseseu.org\/granola-di-ceci-con-sale-marino-e-cioccolato-fondente\/"},"modified":"2021-06-16T09:47:05","modified_gmt":"2021-06-16T09:47:05","slug":"granola-di-ceci-con-sale-marino-e-cioccolato-fondente","status":"publish","type":"post","link":"https:\/\/usapulseseu.org\/it\/granola-di-ceci-con-sale-marino-e-cioccolato-fondente\/","title":{"rendered":"Granola di ceci con sale marino e cioccolato fondente"},"content":{"rendered":"

<\/p>\n

\n

Granola di ceci con sale marino e cioccolato fondente<\/h2>\n

\t\t<\/p>\n

\n

\n\t\t\t<\/div>\n
\n
    \n
  • 1 tazza di ceci secchi messi in ammollo per una notte<\/li>\n
  • 1\/2 tazza di semi di zucca<\/li>\n
  • 3\/4 tazze di mandorle<\/li>\n
  • 1\/2 tazza di cocco grattugiato<\/li>\n
  • 1\/4 di tazza di farina di cocco<\/li>\n
  • 1 cucchiaio di cannella<\/li>\n
  • 1\/4 di tazza di burro di mandorle cremoso<\/li>\n
  • 4 cucchiai di olio di cocco<\/li>\n
  • 1 cucchiaio di cacao in polvere<\/li>\n
  • 1\/2 tazza di pezzi di cioccolato<\/li>\n
  • un pizzico di sale marino<\/li>\n<\/ul><\/div>\n
    \n
      \n
    1. Preriscalda il forno a 180 gradi.<\/li>\n
    2. Unisci i ceci con 1 cucchiaio di olio di cocco e \u00bd cucchiaio di cannella e mescola bene.<\/li>\n
    3. In un vassoio, rivestilo con carta da forno e aggiungi i ceci rivestiti.<\/li>\n
    4. Cuoci in forno per 25-30 minuti (non cuocere troppo perch\u00e9 stiamo cuocendo di nuovo con la granola!).<\/li>\n
    5. Lascia raffreddare i ceci e inizia a preparare la granola.<\/li>\n
    6. Preriscalda il forno a 180 gradi<\/li>\n
    7. Aggiungi i ceci arrostiti, i semi di zucca, le mandorle argentate, i pezzetti di cocco e la farina di cocco in una grande ciotola e mescola.<\/li>\n
    8. In un pentolino, aggiungi l’olio di cocco e il burro di mandorle.<\/li>\n
    9. Scalda a fuoco medio per 2-3 minuti per combinare il tutto.<\/li>\n
    10. Togli dal fuoco e aggiungi il cacao in polvere.<\/li>\n
    11. Su una teglia grande, distribuisci tutto in uno strato uniforme.<\/li>\n
    12. Cuoci per 20 minuti, poi togli dal forno e gira la teglia per cuocerla ancora (prova a scuotere la teglia per farla addensare!).<\/li>\n
    13. Inforna per circa 10 minuti, facendo attenzione a non farli bruciare.<\/li>\n
    14. Lascia raffreddare completamente, poi aggiungi i pezzetti e cospargi di sale marino.<\/li>\n<\/ol><\/div>\n
      \n\t\t\t<\/div>\n
      \n
      Dessert<\/div>\n
      Creativo, Senza latticini, Senza glutine, Vegano<\/div>\n<\/p><\/div>\n<\/div>\n

      <\/p>\n","protected":false},"excerpt":{"rendered":"

      Granola di ceci con sale marino e cioccolato fondente 1 tazza di ceci secchi messi in ammollo per una notte 1\/2 tazza di semi di zucca 3\/4 tazze di mandorle 1\/2 tazza di cocco grattugiato 1\/4 di tazza di farina di cocco 1 cucchiaio di cannella 1\/4 di tazza di burro di mandorle cremoso 4 […]<\/p>\n","protected":false},"author":2,"featured_media":27284,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[146],"tags":[99,128,129,104],"dipi_cpt_category":[],"class_list":["post-32170","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dessert-it","tag-creativo","tag-senza-glutine","tag-senza-latticini","tag-vegano"],"acf":[],"yoast_head":"\nGranola di ceci con sale marino e cioccolato fondente - USA Pulses EU<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/usapulseseu.org\/it\/granola-di-ceci-con-sale-marino-e-cioccolato-fondente\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Granola di ceci con sale marino e cioccolato fondente - 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