{"id":32422,"date":"2021-06-14T10:00:25","date_gmt":"2021-06-14T10:00:25","guid":{"rendered":"https:\/\/usapulseseu.org\/insalata-di-ceci-e-rucola\/"},"modified":"2021-06-14T10:00:25","modified_gmt":"2021-06-14T10:00:25","slug":"insalata-di-ceci-e-rucola","status":"publish","type":"post","link":"https:\/\/usapulseseu.org\/it\/insalata-di-ceci-e-rucola\/","title":{"rendered":"Insalata di ceci e rucola"},"content":{"rendered":"

<\/p>\n

\n

Insalata di ceci e rucola<\/h2>\n

\t\t<\/p>\n

\n

\n\t\t\t<\/div>\n
\n
    \n
  • 150 g di ceci cotti<\/li>\n
  • 100 g di rucola<\/li>\n
  • 1 barbabietola (cotta e sbucciata, tagliata a dadini)<\/li>\n
  • 1 mandarino (a fette)<\/li>\n
  • 5 noci (sbucciate e spaccate)<\/li>\n<\/ul>\n

    Vestizione<\/h4>\n
      \n
    • 10 ml di olio d’oliva<\/li>\n
    • 1 cucchiaio di aceto balsamico<\/li>\n
    • \u00bd cucchiaino di senape di Digione<\/li>\n
    • 1 cucchiaio di zucchero<\/li>\n
    • 1 scorza d’arancia<\/li>\n
    • \u00bd succo d’arancia<\/li>\n
    • Sale<\/li>\n<\/ul><\/div>\n
      \n

      Vestizione<\/h4>\n
        \n
      1. Prepara il condimento mescolando tutti gli ingredienti, a mano o con l’aiuto di un mixer.<\/li>\n
      2. In una grande ciotola mescola tutti gli ingredienti dell’insalata. Versaci sopra il condimento, mescola in modo da amalgamare bene il tutto e servi. <\/li>\n<\/ol><\/div>\n
        \n\t\t\t<\/div>\n
        \n
        Avviamento<\/div>\n
        Senza glutine, Istituzionale, Tradizionale, Vegano<\/div>\n<\/p><\/div>\n<\/div>\n

        <\/p>\n","protected":false},"excerpt":{"rendered":"

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