{"id":32527,"date":"2021-02-07T17:45:48","date_gmt":"2021-02-07T17:45:48","guid":{"rendered":"https:\/\/usapulseseu.org\/ceviche-di-ceci-con-avocado-ciliegie-e-cetrioli\/"},"modified":"2021-02-07T17:45:48","modified_gmt":"2021-02-07T17:45:48","slug":"ceviche-di-ceci-con-avocado-ciliegie-e-cetrioli","status":"publish","type":"post","link":"https:\/\/usapulseseu.org\/it\/ceviche-di-ceci-con-avocado-ciliegie-e-cetrioli\/","title":{"rendered":"Ceviche di ceci con avocado, ciliegie e cetrioli"},"content":{"rendered":"

<\/p>\n

\n

Ceviche di ceci con avocado, ciliegie e cetrioli<\/h2>\n

\t\t<\/p>\n

\n

\n

Per gli impulsi<\/h4>\n
    \n
  • 300 g di ceci secchi<\/li>\n
  • 1 L di acqua<\/li>\n
  • 1 g di bicarbonato<\/li>\n
  • Per l’insalata:<\/li>\n
  • 100 g di pomodori ciliegini<\/li>\n
  • 1 avocado<\/li>\n
  • \u00bd cetriolo<\/li>\n<\/ul>\n

    Per il “leche de tigre”:<\/h4>\n
      \n
    • 1 gr di aglio<\/li>\n
    • 3 gr di zenzero fresco<\/li>\n
    • 35 gr di sedano<\/li>\n
    • 50 gr di cipolla<\/li>\n
    • 20 gr di coriandolo<\/li>\n
    • 3 gr di sale<\/li>\n
    • 10 gr di succo di limone fresco<\/li>\n
    • 20 gr di succo di lime fresco<\/li>\n
    • 0,5 gr di peperoncino verde<\/li>\n
    • 15 gr di olio d’oliva<\/li>\n<\/ul><\/div>\n
      \n

      – Per gli impulsi:<\/h4>\n
        \n
      1. Metti a bagno i ceci in acqua e bicarbonato di sodio per 12 ore.<\/li>\n
      2. Scola e lava bene.<\/li>\n
      3. Cuoci in acqua bollente senza sale, coperto e rimuovendo la schiuma che si forma in superficie per 1h o 1:30h.<\/li>\n
      4. 4. Mantenere il freddo<\/li>\n<\/ol>\n

        Per il “leche de tigre”:<\/h4>\n
          \n
        1. Frulla bene tutti gli ingredienti e filtra. Metti da parte. <\/li>\n<\/ol>\n

          Assembla l’insalata:<\/h4>\n
            \n
          1. Taglia l’avocado a dadini, il cetriolo e le ciliegie in quattro parti.<\/li>\n
          2. Mescola con i ceci e il leche de tigre.<\/li>\n
          3. Deve essere molto fredda quando viene servita.<\/li>\n
          4. Ricopri con altri pomodorini e guarnisci con Ghoa Cress e Adji Cress di Koppert Cress.<\/li>\n<\/ol><\/div>\n
            \n\t\t\t<\/div>\n<\/div>\n

            <\/p>\n","protected":false},"excerpt":{"rendered":"

            Ceviche di ceci con avocado, ciliegie e cetrioli Per gli impulsi 300 g di ceci secchi 1 L di acqua 1 g di bicarbonato Per l’insalata: 100 g di pomodori ciliegini 1 avocado \u00bd cetriolo Per il “leche de tigre”: 1 gr di aglio 3 gr di zenzero fresco 35 gr di sedano 50 gr […]<\/p>\n","protected":false},"author":2,"featured_media":26064,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[98],"tags":[99,138,100,128,129,104],"dipi_cpt_category":[],"class_list":["post-32527","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-piatto-principale","tag-creativo","tag-istituzionale","tag-ristoranti","tag-senza-glutine","tag-senza-latticini","tag-vegano"],"acf":[],"yoast_head":"\nCeviche di ceci con avocado, ciliegie e cetrioli - USA Pulses EU<\/title>\n<meta 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