{"id":34719,"date":"2024-12-20T19:21:49","date_gmt":"2024-12-20T19:21:49","guid":{"rendered":"https:\/\/usapulseseu.org\/cavolfiore-gratinato-con-besciamella-di-ceci\/"},"modified":"2024-12-20T19:21:49","modified_gmt":"2024-12-20T19:21:49","slug":"cavolfiore-gratinato-con-besciamella-di-ceci","status":"publish","type":"post","link":"https:\/\/usapulseseu.org\/it\/cavolfiore-gratinato-con-besciamella-di-ceci\/","title":{"rendered":"CAVOLFIORE GRATINATO CON BESCIAMELLA DI CECI"},"content":{"rendered":"\n\n
\n\t

CAVOLFIORE GRATINATO CON BESCIAMELLA DI CECI<\/h2>\n\t\t

\n\t\t\t<\/p>\n\t

\n\t\t\t<\/div>\n\t
\n\t\t
  • 600 g di cavolfiore<\/li>
  • 6 g di sale<\/li>
  • 1 L di acqua minerale<\/li>
  • La besciamella di ceci: 35 g di burro<\/li>
  • 37 g di farina di ceci 450 g di latte di riso<\/li>
  • 2 g di noche moscata 3 g di sale<\/li>
  • 2 g di pepe nero macinato Il soffritto:<\/li>
  • 40 g di olio d\u2019oliva leggero<\/li>
  • 20 g di prezzemolo<\/li>
  • 20 g di mandorle variet\u00e0 Marcona 1 g di sale<\/li><\/ul>\t<\/div>\n\t
    \n\t\t
    1. Il cavolfiore:<\/li>
    2. Tagliare le infiorescenze del cavolfiore. Lessateli in acqua bollente con sale per 3 minuti. Lasciare raffreddare.<\/li>
    3. La besciamella di ceci:<\/li>
    4. In una casseruola, sciogliere il burro. Aggiungere la farina di ceci fino ad ottenere una massa. Cuocere 2-3 minuti. Incorporare, a poco a poco, il latte di riso, mescolando. Ridurre fino ad ottenere una consistenza omogenea e liscia. Aggiungere la noce moscata, sale e pepe.<\/li>
    5. Il trito:<\/li>
    6. Macinare le mandorle con il prezzemolo. Incorporare con olio e sale. Accantonare. Impiattamento:<\/li>
    7. In una teglia, dorare il cavolfiore con la besciamella a 180 \u00b0 C per 10 minuti. Servire con il trito.<\/li><\/ol>\t<\/div>\n\t
      \n\t\t\t<\/div>\n\t
      \n\t\t
      Piatti principali<\/div>
      Per i bambini, Senza glutine, Vegana<\/div>\t<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":33620,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[128],"dipi_cpt_category":[],"class_list":["post-34719","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-senza-glutine"],"acf":[],"yoast_head":"\nCAVOLFIORE GRATINATO CON BESCIAMELLA DI CECI - USA Pulses EU<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/usapulseseu.org\/it\/cavolfiore-gratinato-con-besciamella-di-ceci\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" 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