{"id":34754,"date":"2023-07-16T23:54:19","date_gmt":"2023-07-16T23:54:19","guid":{"rendered":"https:\/\/usapulseseu.org\/palline-energetiche-con-ceci-e-burro-di-arachidi\/"},"modified":"2023-07-16T23:54:19","modified_gmt":"2023-07-16T23:54:19","slug":"palline-energetiche-con-ceci-e-burro-di-arachidi","status":"publish","type":"post","link":"https:\/\/usapulseseu.org\/it\/palline-energetiche-con-ceci-e-burro-di-arachidi\/","title":{"rendered":"PALLINE ENERGETICHE CON CECI E BURRO DI ARACHIDI\u00a0"},"content":{"rendered":"

<\/p>\n

\n

PALLINE ENERGETICHE CON CECI E BURRO DI ARACHIDI<\/h2>\n

\t\t<\/p>\n

\n

\n\t\t\t<\/div>\n
\n
    \n
  • 6 date medie<\/li>\n
  • 100 g di frutta secca (noci, nocciole, mandorle, ecc.)<\/li>\n
  • 1-2 cucchiai di burro di arachidi<\/li>\n
  • 70 g di ceci (si possono sostituire con fagioli di qualsiasi tipo)<\/li>\n
  • 10 g di cocco grattugiato (+ extra per la copertura)<\/li>\n
  • 1 pizzico di sale<\/li>\n<\/ul><\/div>\n
    \n
      \n
    1. Lavorate tutti gli ingredienti fino a quando non saranno ben integrati. Questo processo pu\u00f2 richiedere alcuni minuti, ma con pazienza finiscono per integrarsi perfettamente. Nel caso in cui continui a costare, puoi aggiungere una spruzzata di olio di cocco.<\/li>\n
    2. Formate delle palline della grandezza desiderata e passatele nel cocco grattugiato.<\/li>\n
    3. Conservare in frigorifero per un massimo di 6-7 giorni.<\/li>\n
    4. \n

      *Pu\u00f2 essere ricoperto di cacao in polvere, cannella, t\u00e8 matcha, noci…<\/p>\n<\/li>\n<\/ol><\/div>\n

      \n

      By Marta Toledo<\/p>\n<\/p><\/div>\n

      \n
      Dessert<\/div>\n
      Creative, Senza glutine, Senza lattosio, Vegana<\/div>\n<\/p><\/div>\n<\/div>\n

      <\/p>\n","protected":false},"excerpt":{"rendered":"

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