{"id":32095,"date":"2021-06-23T17:57:43","date_gmt":"2021-06-23T17:57:43","guid":{"rendered":"https:\/\/usapulseseu.org\/samosas-de-lentilhas-com-curry-pardina\/"},"modified":"2021-06-23T17:57:43","modified_gmt":"2021-06-23T17:57:43","slug":"samosas-de-lentilhas-com-curry-pardina","status":"publish","type":"post","link":"https:\/\/usapulseseu.org\/pt-pt\/samosas-de-lentilhas-com-curry-pardina\/","title":{"rendered":"Samosas de lentilhas com curry Pardina"},"content":{"rendered":"

<\/p>\n

\n

Samosas de lentilhas com curry Pardina<\/h2>\n

\t\t<\/p>\n

\n

\n\t\t\t<\/div>\n
\n
    \n
  • 1 chalota ou cebolinho<\/li>\n
  • 1 cenoura<\/li>\n
  • 1 pimento verde<\/li>\n
  • 1 colher de ch\u00e1 de cominhos mo\u00eddos<\/li>\n
  • 2 colheres de ch\u00e1 de azeite<\/li>\n
  • 1 raiz de gengibre cortada em peda\u00e7os de 2 cm<\/li>\n
  • 1 colher de sopa de pasta de caril vermelho<\/li>\n
  • 200 g de tomate picado (sem pele e sem sementes)<\/li>\n
  • 1 colher de ch\u00e1 de molho de soja<\/li>\n
  • 50 ml de \u00e1gua<\/li>\n
  • 200 g de lentilhas americanas pardina (cozidas)<\/li>\n
  • 30 folhas de massa folhada ou de massa filo<\/li>\n
  • 1 ovo<\/li>\n<\/ul><\/div>\n
    \n
      \n
    1. Descasca e corta a chalota. Descasca a pele exterior das cenouras. Retira o ped\u00fanculo do pimento e deita fora as sementes. <\/li>\n
    2. Corta as cenouras e o pimento em cubos. Descasca e rala a raiz de gengibre. <\/li>\n
    3. Aquece o azeite e cozinha a chalota em lume brando durante dois minutos com duas pitadas de sal e os cominhos. Adiciona as cenouras e o pimento e cozinha em lume brando durante cinco minutos. <\/li>\n
    4. Adiciona o gengibre e o tomate e cozinha durante dez minutos.<\/li>\n
    5. Acrescenta a pasta de caril e as lentilhas. Mexe e cozinha durante mais cinco minutos. Retira do lume e deixa arrefecer completamente, de prefer\u00eancia durante a noite. <\/li>\n
    6. Pincela duas folhas de massa com manteiga derretida e corta-as em tiras de 4-4,5 cm de largura. Coloca uma colher de ch\u00e1 de recheio no canto inferior direito da tira e dobra a massa para o canto esquerdo, formando um pequeno tri\u00e2ngulo. Dobra a massa em tri\u00e2ngulos at\u00e9 chegares ao fim da tira. Cola a extremidade com ovo batido. <\/li>\n
    7. Termina a massa da mesma forma.<\/li>\n
    8. Frita as chamu\u00e7as aos poucos, em azeite bem quente, at\u00e9 ficarem douradas.<\/li>\n
    9. Escorre em papel absorvente e serve imediatamente.<\/li>\n
    10. Faz aproximadamente 45 aperitivos<\/li>\n<\/ol><\/div>\n
      \n\t\t\t<\/div>\n
      \n
      Arranque<\/div>\n
      Sem Lactic\u00ednios, Restaurantes, Tradicional<\/div>\n<\/p><\/div>\n<\/div>\n

      <\/p>\n","protected":false},"excerpt":{"rendered":"

      Samosas de lentilhas com curry Pardina 1 chalota ou cebolinho 1 cenoura 1 pimento verde 1 colher de ch\u00e1 de cominhos mo\u00eddos 2 colheres de ch\u00e1 de azeite 1 raiz de gengibre cortada em peda\u00e7os de 2 cm 1 colher de sopa de pasta de caril vermelho 200 g de tomate picado (sem pele e […]<\/p>\n","protected":false},"author":2,"featured_media":27450,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[102],"tags":[144,124,152],"dipi_cpt_category":[],"class_list":["post-32095","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arranque","tag-restaurantes-pt-pt","tag-sem-leite","tag-tradicional-pt-pt"],"acf":[],"yoast_head":"\nSamosas de lentilhas com curry Pardina - USA Pulses EU<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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