{"id":32161,"date":"2021-06-15T11:56:17","date_gmt":"2021-06-15T11:56:17","guid":{"rendered":"https:\/\/usapulseseu.org\/grao-de-bico-americano-com-bacalhau-e-alcachofras\/"},"modified":"2021-06-15T11:56:17","modified_gmt":"2021-06-15T11:56:17","slug":"grao-de-bico-americano-com-bacalhau-e-alcachofras","status":"publish","type":"post","link":"https:\/\/usapulseseu.org\/pt-pt\/grao-de-bico-americano-com-bacalhau-e-alcachofras\/","title":{"rendered":"Gr\u00e3o-de-bico americano com bacalhau e alcachofras"},"content":{"rendered":"

<\/p>\n

\n

Gr\u00e3o-de-bico americano com bacalhau e alcachofras<\/h2>\n

\t\t<\/p>\n

\n

\n\t\t\t<\/div>\n
\n
    \n
  • 2 cebolinhos<\/li>\n
  • 1 alho franc\u00eas<\/li>\n
  • 1 pimento verde<\/li>\n
  • 250 g de gr\u00e3o-de-bico americano<\/li>\n
  • 1 colher de ch\u00e1 de fios de a\u00e7afr\u00e3o<\/li>\n
  • 4 filetes de bacalhau dessalgado de 150 g cada<\/li>\n
  • 4 cora\u00e7\u00f5es de alcachofra<\/li>\n
  • Sal<\/li>\n<\/ul><\/div>\n
    \n
      \n
    1. Deixa o gr\u00e3o-de-bico de molho durante 12 horas.<\/li>\n
    2. Limpa o cebolinho, o alho franc\u00eas e o pimento e corta tudo ao meio.<\/li>\n
    3. Escorre e lava o gr\u00e3o-de-bico e coloca-o numa panela de press\u00e3o juntamente com os legumes.<\/li>\n
    4. Cobre com \u00e1gua e cozinha numa panela de press\u00e3o em lume m\u00e9dio durante uma hora.<\/li>\n
    5. Retira os legumes e transfere o caldo com o gr\u00e3o-de-bico para uma panela. Acrescenta os fios de a\u00e7afr\u00e3o e tempera com sal. <\/li>\n
    6. Adiciona os filetes de bacalhau com a pele virada para cima e cozinha durante cerca de 3 minutos com a frigideira tapada.<\/li>\n
    7. Retira do lume e reserva.<\/li>\n
    8. Entretanto, lamina as alcachofras e frita-as numa frigideira com o \u00f3leo quente at\u00e9 ficarem estaladi\u00e7as.<\/li>\n
    9. Seca em papel de cozinha para retirar o excesso de \u00f3leo.<\/li>\n
    10. Coloca uma camada de gr\u00e3o-de-bico num prato e coloca por cima um lombo de bacalhau por pessoa. Termina com as batatas fritas de alcachofra e serve. <\/li>\n<\/ol><\/div>\n
      \n\t\t\t<\/div>\n
      \n
      Prato principal<\/div>\n
      Sem Lactic\u00ednios, Sem Gl\u00faten, Institucional, Restaurantes, Tradicional<\/div>\n<\/p><\/div>\n<\/div>\n

      <\/p>\n","protected":false},"excerpt":{"rendered":"

      Gr\u00e3o-de-bico americano com bacalhau e alcachofras 2 cebolinhos 1 alho franc\u00eas 1 pimento verde 250 g de gr\u00e3o-de-bico americano 1 colher de ch\u00e1 de fios de a\u00e7afr\u00e3o 4 filetes de bacalhau dessalgado de 150 g cada 4 cora\u00e7\u00f5es de alcachofra Sal Deixa o gr\u00e3o-de-bico de molho durante 12 horas. Limpa o cebolinho, o alho franc\u00eas […]<\/p>\n","protected":false},"author":2,"featured_media":27260,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[123],"tags":[137,144,125,124,152],"dipi_cpt_category":[],"class_list":["post-32161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prato-principal","tag-institucional-pt-pt","tag-restaurantes-pt-pt","tag-sem-gluten","tag-sem-leite","tag-tradicional-pt-pt"],"acf":[],"yoast_head":"\nGr\u00e3o-de-bico americano com bacalhau e alcachofras - USA Pulses EU<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/usapulseseu.org\/pt-pt\/grao-de-bico-americano-com-bacalhau-e-alcachofras\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gr\u00e3o-de-bico americano com bacalhau e alcachofras - USA Pulses EU\" \/>\n<meta property=\"og:description\" content=\"Gr\u00e3o-de-bico americano com bacalhau e alcachofras 2 cebolinhos 1 alho franc\u00eas 1 pimento verde 250 g de gr\u00e3o-de-bico americano 1 colher de ch\u00e1 de fios de a\u00e7afr\u00e3o 4 filetes de bacalhau dessalgado de 150 g cada 4 cora\u00e7\u00f5es de alcachofra Sal Deixa o gr\u00e3o-de-bico de molho durante 12 horas. 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