{"id":32535,"date":"2021-02-07T18:09:32","date_gmt":"2021-02-07T18:09:32","guid":{"rendered":"https:\/\/usapulseseu.org\/sopa-de-ervilhas-e-batatas\/"},"modified":"2021-02-07T18:09:32","modified_gmt":"2021-02-07T18:09:32","slug":"sopa-de-ervilhas-e-batatas","status":"publish","type":"post","link":"https:\/\/usapulseseu.org\/pt-pt\/sopa-de-ervilhas-e-batatas\/","title":{"rendered":"Sopa de ervilhas e batatas"},"content":{"rendered":"

 <\/p>\n

<\/p>\n

\n

Sopa de ervilhas e batatas<\/h2>\n

\t\t<\/p>\n

\n

\n

Salteia as cebolas:<\/h4>\n
    \n
  • 150 g de cebola seca<\/li>\n
  • 10 g de azeite suave<\/li>\n
  • 1 g de sal<\/li>\n<\/ul>\n

    Batatas:<\/h4>\n
      \n
    • 150 g de batata monalisa<\/li>\n
    • 300 ml de \u00e1gua mineral<\/li>\n
    • 2 g de sal<\/li>\n<\/ul>\n

      Sopa de ervilhas e batatas:<\/h4>\n
        \n
      • 280 g de ervilhas verdes cozidas<\/li>\n
      • 88 g de cebolas salteadas<\/li>\n
      • 130 g de batatas cozidas<\/li>\n
      • 5 g de \u00f3leo<\/li>\n
      • 2 g de sal<\/li>\n
      • 2 g de pimenta preta mo\u00edda<\/li>\n
      • 240 g de caldo de legumes<\/li>\n
      • 5 ml de azeite suave<\/li>\n<\/ul>\n

        Serve:<\/h4>\n
          \n
        • 20 g de ervilhas verdes cozidas<\/li>\n
        • 5 g de azeite virgem extra<\/li>\n<\/ul><\/div>\n
          \n

          Para as cebolas salteadas:<\/h4>\n
            \n
          1. Descasca e corta a cebola. Frita com o \u00f3leo e o sal. Deixa arrefecer. <\/li>\n<\/ol>\n

            Para as batatas:<\/h4>\n
              \n
            1. Descasca a batata. Coze-a em \u00e1gua com sal durante 15 minutos. Deixa arrefecer. <\/li>\n<\/ol>\n

              Para a sopa:<\/h4>\n
                \n
              1. Primeiro, mistura todos os ingredientes, exceto o azeite. Depois, junta o azeite e tempera . <\/li>\n<\/ol>\n

                Serve:<\/h4>\n
                  \n
                1. Serve a sopa numa tigela. Decora com as ervilhas verdes cozidas e um fio de azeite. <\/li>\n<\/ol><\/div>\n
                  \n\t\t\t<\/div>\n<\/div>\n

                  <\/p>\n","protected":false},"excerpt":{"rendered":"

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