{"id":34939,"date":"2024-03-13T20:49:19","date_gmt":"2024-03-13T20:49:19","guid":{"rendered":"https:\/\/usapulseseu.org\/tacos-de-feijao-catarino-com-pickle-de-cebola-e-guacamole\/"},"modified":"2024-03-13T20:49:19","modified_gmt":"2024-03-13T20:49:19","slug":"tacos-de-feijao-catarino-com-pickle-de-cebola-e-guacamole","status":"publish","type":"post","link":"https:\/\/usapulseseu.org\/pt-pt\/tacos-de-feijao-catarino-com-pickle-de-cebola-e-guacamole\/","title":{"rendered":"Tacos de feij\u00e3o catarino com pickle de cebola e guacamole"},"content":{"rendered":"

<\/p>\n

\n

Tacos de feij\u00e3o catarino com pickle de cebola e guacamole<\/h2>\n

\t\t<\/p>\n

\n

\n\t\t\t<\/div>\n
\n

Tortilhas<\/h4>\n
    \n
  • 25 g farinha de milho<\/li>\n
  • 25 g farinha de gr\u00e3o<\/li>\n
  • 60 g \u00e1gua morna<\/li>\n
  • 1 g sal<\/li>\n<\/ul>\n

    O refogado<\/h4>\n
      \n
    • 20 g cebola em cubos de 1cm<\/li>\n
    • 10 g tomate<\/li>\n
    • \u00bc alho<\/li>\n
    • 3 g vinho tinto<\/li>\n
    • 1 g molho de soja<\/li>\n
    • 0,50 g de sal<\/li>\n
    • 0,30 g pimenta<\/li>\n
    • 1 g tomilho seco<\/li>\n
    • 3 g azeite<\/li>\n<\/ul>\n

      O ragout de feij\u00e3o catarino<\/h4>\n
        \n
      • 100 g feij\u00e3o catarino cozido<\/li>\n
      • 50 g caldo vegetal<\/li>\n
      • 10 g refogado<\/li>\n<\/ul>\n

        Picadinho de coentros<\/h4>\n
          \n
        • 15 g am\u00eandoa tostada<\/li>\n
        • 2 g coentros<\/li>\n
        • 20 g azeite<\/li>\n
        • Sal<\/li>\n
        • Pimenta<\/li>\n<\/ul>\n

          O pickle de cebola<\/h4>\n
            \n
          • 20 g cebola fresca<\/li>\n
          • 50 g sumo de beterraba<\/li>\n
          • 5 g vinagre de arroz<\/li>\n
          • 1 g sal<\/li>\n<\/ul>\n

            O guacamole<\/h4>\n
              \n
            • 25 g abacate<\/li>\n
            • 10 g ma\u00e7\u00e3 verde<\/li>\n
            • Sal<\/li>\n
            • Pimenta<\/li>\n
            • coentros<\/li>\n
            • Azeite<\/li>\n
            • chili verde<\/li>\n<\/ul>\n

              Empratamento<\/h4>\n
                \n
              • milho liofilizado<\/li>\n
              • ghoa cress<\/li>\n<\/ul><\/div>\n
                \n

                Tortilhas<\/h4>\n
                  \n
                1. Misturar os ingredientes secos. Juntar a \u00e1gua e misturar at\u00e9 obter uma massa lisa. Formar bolas de 25 g y alisar entre papel de forno. Entretanto, passar pela frigideira com umas gotas de azeite de ambos lados.<\/li>\n<\/ol>\n

                  Refogado<\/h4>\n
                    \n
                  1. Fritar a cebola at\u00e9 ficar escura. Juntar o alho e tomate triturado. Reduzir 10 minutos e juntar o resto dos ingredientes. Cozinhar 60 minutos em lume brando at\u00e9 obter uma textura tipo marmelada. (juntar azeite quando necess\u00e1rio).<\/li>\n<\/ol>\n

                    O ragout de feij\u00e3o catarino<\/h4>\n
                      \n
                    1. Levantar o caldo vegetal e juntar o feij\u00e3o e o refogado. Cozinhar em lume brando 5 minutos. Juntar o picadinho. Cozinhar por mais 2 minutos.<\/li>\n<\/ol>\n

                      Picadinho de coentros<\/h4>\n
                        \n
                      1. Triturar tudo junto at\u00e9 obter textura irregular<\/li>\n<\/ol>\n

                        O pickle de cebola<\/h4>\n
                          \n
                        1. Passar 3 vezes a cebola no sumo de beterraba com vinagre e sal<\/li>\n<\/ol>\n

                          O guacamole<\/h4>\n
                            \n
                          1. Triturar todos os ingredientes at\u00e9 obter um pur\u00e9 fino. Reservar filmado \u00e0 pele.<\/li>\n<\/ol>\n

                            Empratamento<\/h4>\n
                              \n
                            1. Colocar o suporte de tortilha rec\u00e9m passado na frigideira Juntar o ragout, o guacamole e a cebola. Terminar com milho liofilizado e ghoa cress.<\/li>\n<\/ol><\/div>\n
                              \n\t\t\t<\/div>\n
                              \n
                              Principal<\/div>\n
                              Criativa, Institucional, Restaurantes, Sem gl\u00faten, Sem latic\u00ednios, Vegan<\/div>\n<\/p><\/div>\n<\/div>\n

                              <\/p>\n","protected":false},"excerpt":{"rendered":"

                              Tacos de feij\u00e3o catarino com pickle de cebola e guacamole Tortilhas 25 g farinha de milho 25 g farinha de gr\u00e3o 60 g \u00e1gua morna 1 g sal O refogado 20 g cebola em cubos de 1cm 10 g tomate \u00bc alho 3 g vinho tinto 1 g molho de soja 0,50 g de sal […]<\/p>\n","protected":false},"author":2,"featured_media":33409,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[136,142,125,15],"dipi_cpt_category":[],"class_list":["post-34939","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-institucional","tag-restaurantes","tag-sem-gluten","tag-vegan"],"acf":[],"yoast_head":"\nTacos de feij\u00e3o catarino com pickle de cebola e guacamole - USA Pulses EU<\/title>\n<meta name=\"robots\" content=\"index, follow, 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