Restaurants
Restaurants Serving USA Pulses
This interactive map highlights restaurants across Europe that proudly feature U.S. grown chickpeas, lentils, dry beans, and other nutrient-rich pulses on their menus. Whether you’re craving a hearty plant-based bowl, a vibrant salad, or a globally inspired dish, these restaurants are putting pulses at the centre of the plate in fresh, flavourful ways.
Use the map to explore nearby spots or plan ahead for your next trip. Click on a marker or restaurant listing to see more about their location, style of cuisine, and what pulse-based dishes they serve.
Pulses are not only delicious, they’re packed with plant-based protein, fibre, and essential nutrients. When you dine at these restaurants, you’re supporting local chefs who are making healthy, sustainable food choices more accessible and exciting for everyone.
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Healthy Diet
Pulses are an excellent source of protein, fiber and other key nutrients, easy to cook and very versatile.
They can be used from starters to desserts as a healthy nutritious ingredient make your meals more exciting and varied. A great way to help contribute towards a healthier way of living.
2
Fiber
Most people fail to reach the recommended daily amount of fiber.
Pulses are high in both soluble and insoluble fiber, helping with staying regular, losing weight, and feeling fuller longer. A single serving of chickpeas, lentils, beans or split peas is an excellent source of fiber, providing nearly half of the recommended daily allowance. All pulses have four times more fiber than brown rice.
3
Gluten Free & Allergen Friendly
Celiac Disease is an autoimmune disorder that affects increasingly more people every year.
People with Celiac Disease must avoid gluten, a protein found in wheat, barley and rye.
Dry peas, lentils, beans and chickpeas are a great gluten-free alternative.
4
Low Glycemic Index
Low glycemic index (GI) diets have been shown to improve glucose and lipid levels in people with diabetes.
Low GI foods and low glycemic load (GL) foods also help control appetite and delay hunger. Rice may have up to three times the GL of dry peas, lentils, beans and chickpeas.
Great Taste. Great for you
Pulses deliver high levels of iron, magnesium, zinc, and B vitamins.
They offer a low or fat-free alternative to animal proteins and are cholesterol-free.
Moreover, red kidney beans are loaded with more antioxidants than blueberries and chickpeas contain more potassium than a banana.