GREEN LENTIL PESTO 100 gr split green lentils1 bunch basil50 gr olive oilground pepper100 gr pine nuts (or other dried fruit,)grated cheese or brewer's yeast (veg.) Cook the lentils according to the time indicated on the package, then drain them well but do not cool...
Ayurveda | Creative | Dairy Free | Gluten Free
CHICKPEA COCONUT GRANOLA
Ingredients:
Chickpea Coconut Granola
- 400 gr cooked chickpeas
- 1 tablespoon melted coconut oil
- 1 1/2 cups coconut flakes
- 3/4 cup peeled almonds (sliced)
- 1/2 cup pumpkin seeds
- 1/2 cup assorted seeds of your choice
- 1 teaspoon cinnamon powder
- 1 teaspoon cardamom powder
- a pinch of nutmeg
- a pinch of black pepper
- 1 teaspoon himalayan salt
- 1/4 cup pure maple syrup
- 2 tablespoons melted coconut oil
- Preheat oven to 200C. Make sure the chickpeas are completely dry and spread them out onto parchment paper , coating with 1/2 tablespoon on melted olive oil. You can also season them slightly if you like. Bake for around 20-25 mins
- In a large bowl, toss together the coconut flakes, almonds, seeds and spices, and the salt.
- Add the roasted chickpeas in, along with the maple syrup, coconut oil and mix to combine really well. Spread on the baking tray and bake for another 15 minutes. Stir them once, halfway through.
- Cool to room temperature and store in an airtight glass jar. Enjoy as a snack or as a healthy way to start the day!
@anjalinachugani_soulspices
Method:
Chickpea Coconut Granola
- 400 gr cooked chickpeas
- 1 tablespoon melted coconut oil
- 1 1/2 cups coconut flakes
- 3/4 cup peeled almonds (sliced)
- 1/2 cup pumpkin seeds
- 1/2 cup assorted seeds of your choice
- 1 teaspoon cinnamon powder
- 1 teaspoon cardamom powder
- a pinch of nutmeg
- a pinch of black pepper
- 1 teaspoon himalayan salt
- 1/4 cup pure maple syrup
- 2 tablespoons melted coconut oil
- Preheat oven to 200C. Make sure the chickpeas are completely dry and spread them out onto parchment paper , coating with 1/2 tablespoon on melted olive oil. You can also season them slightly if you like. Bake for around 20-25 mins
- In a large bowl, toss together the coconut flakes, almonds, seeds and spices, and the salt.
- Add the roasted chickpeas in, along with the maple syrup, coconut oil and mix to combine really well. Spread on the baking tray and bake for another 15 minutes. Stir them once, halfway through.
- Cool to room temperature and store in an airtight glass jar. Enjoy as a snack or as a healthy way to start the day!
@anjalinachugani_soulspices
More Recipes
Lentil salad, cumin and yogurt dressing
Lentil salad, cumin and yogurt dressing 1 handful of spinach2 tablespoons coral lentils1 carrot½ teaspoon cumin1 dessert spoon olive oil2 tablespoons of natural yogurt1 tablespoon sunflower seedsJuice of half a lemonSaltBlack pepper Preheat the oven to 180C.Slice the...
LENTIL BOLOGNESE
LENTIL BOLOGNESE 400 gr cooked lentils1 can of unsalted crushed tomato2 carrots1 onionolive oilfresh basilground pepper Start by frying the finely chopped onion, when it is golden brown add the diced or sliced carrots and cook until tender.Then add the crushed tomato...




