GREEN LENTIL PESTO 100 gr split green lentils1 bunch basil50 gr olive oilground pepper100 gr pine nuts (or other dried fruit,)grated cheese or brewer's yeast (veg.) Cook the lentils according to the time indicated on the package, then drain them well but do not cool...
Creative | Gluten Free
Tagliatelle with Red Peppers and Black Beans
Ingredients:
Tagliatelle with Red Peppers and Black Beans
- 3 garlic cloves
- 1 red pepper
- extra virgin olive oil
- Balsamic vinegar
- 200 g cooked American black beans
- 400 g egg tagliatelle
- salt
- pepper
- Peel the garlic cloves and chop finely. Remove the stalk and the white nerves from the pepper and cut into small dice.
- Heat 6 tablespoons of olive oil in a frying pan and fry the garlic with a pinch of salt for a few seconds; then add the diced pepper and sauté gently for another 5 minutes. Add the beans and balsamic vinegar; allow the liquid to evaporate for a few minutes and remove from the heat.
- Season and keep aside.
- Heat plenty of water in a saucepan. When it comes to the boil, add a pinch of salt and then the pasta and cook until “al dente”.
- Drain the tagliatelle and return to the pan, add the sautéed beans and peppers, stir in well and serve immediately.
Method:
Tagliatelle with Red Peppers and Black Beans
- 3 garlic cloves
- 1 red pepper
- extra virgin olive oil
- Balsamic vinegar
- 200 g cooked American black beans
- 400 g egg tagliatelle
- salt
- pepper
- Peel the garlic cloves and chop finely. Remove the stalk and the white nerves from the pepper and cut into small dice.
- Heat 6 tablespoons of olive oil in a frying pan and fry the garlic with a pinch of salt for a few seconds; then add the diced pepper and sauté gently for another 5 minutes. Add the beans and balsamic vinegar; allow the liquid to evaporate for a few minutes and remove from the heat.
- Season and keep aside.
- Heat plenty of water in a saucepan. When it comes to the boil, add a pinch of salt and then the pasta and cook until “al dente”.
- Drain the tagliatelle and return to the pan, add the sautéed beans and peppers, stir in well and serve immediately.
More Recipes
Lentil salad, cumin and yogurt dressing
Lentil salad, cumin and yogurt dressing 1 handful of spinach2 tablespoons coral lentils1 carrot½ teaspoon cumin1 dessert spoon olive oil2 tablespoons of natural yogurt1 tablespoon sunflower seedsJuice of half a lemonSaltBlack pepper Preheat the oven to 180C.Slice the...
LENTIL BOLOGNESE
LENTIL BOLOGNESE 400 gr cooked lentils1 can of unsalted crushed tomato2 carrots1 onionolive oilfresh basilground pepper Start by frying the finely chopped onion, when it is golden brown add the diced or sliced carrots and cook until tender.Then add the crushed tomato...




