GREEN LENTIL PESTO 100 gr split green lentils1 bunch basil50 gr olive oilground pepper100 gr pine nuts (or other dried fruit,)grated cheese or brewer's yeast (veg.) Cook the lentils according to the time indicated on the package, then drain them well but do not cool...
Creative | Gluten Free | Restaurants | Vegan
Vegan Sugar Free Chickpea Truffles
Ingredients:
Vegan Sugar Free Chickpea Truffles
- 1 small pot of cooked chickpeas
- 8-10 pitted medjool dates
- 4 tablespoons of unsweetened defatted pure cocoa
- 1 c / s of powdered maca (it is optional, but I love to add it for its extra nutrients and it does not modify the flavor at all)
- 1/2 cup of raw cashews
- 1 cup of grated coconut
- 1 c / c vanilla essence
- 1 c / c Ceylan cinnamon powder
- A little bit of of vegetable drink to taste (I put coconut)
- Grind the pitted dates with a little vegetable drink, until you get a paste of dates. If you have a kitchen robot, it will be great for this step. If not, use the minipimer of a lifetime and problem solved.
- Be careful: if the dates are not tender, it is advisable to soak them in hot water for 15 minutes before using them.
- Drain and wash the chickpeas well in a colander.
- Next, put the chickpeas in the blender glass, together with the date paste and a drizzle of vegetable milk to the ojimeter, blend until you have a smooth dough.
- Add the rest of the ingredients; the cocoa, the cashews, the coconut, the cinnamon and the vanilla essence, crush again until you have a smooth and homogeneous mass.
- Let the dough rest in the fridge for 15-20 minutes, when it cools down a little it will be easier for you to make the balls.
- Make small balls and place them on a tray.
- Coat half of the balls with pure cocoa and the other half with grated coconut.
The recipe is from Rosa Arnau (@me_gusta_comer_sano) ME GUSTA EAT HEALTH website
Method:
Vegan Sugar Free Chickpea Truffles
- 1 small pot of cooked chickpeas
- 8-10 pitted medjool dates
- 4 tablespoons of unsweetened defatted pure cocoa
- 1 c / s of powdered maca (it is optional, but I love to add it for its extra nutrients and it does not modify the flavor at all)
- 1/2 cup of raw cashews
- 1 cup of grated coconut
- 1 c / c vanilla essence
- 1 c / c Ceylan cinnamon powder
- A little bit of of vegetable drink to taste (I put coconut)
- Grind the pitted dates with a little vegetable drink, until you get a paste of dates. If you have a kitchen robot, it will be great for this step. If not, use the minipimer of a lifetime and problem solved.
- Be careful: if the dates are not tender, it is advisable to soak them in hot water for 15 minutes before using them.
- Drain and wash the chickpeas well in a colander.
- Next, put the chickpeas in the blender glass, together with the date paste and a drizzle of vegetable milk to the ojimeter, blend until you have a smooth dough.
- Add the rest of the ingredients; the cocoa, the cashews, the coconut, the cinnamon and the vanilla essence, crush again until you have a smooth and homogeneous mass.
- Let the dough rest in the fridge for 15-20 minutes, when it cools down a little it will be easier for you to make the balls.
- Make small balls and place them on a tray.
- Coat half of the balls with pure cocoa and the other half with grated coconut.
The recipe is from Rosa Arnau (@me_gusta_comer_sano) ME GUSTA EAT HEALTH website
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